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Prioritise mental health issues at workplace
Prof Ohene
Discrimination, inequality, excessive workloads, low job control and job insecurity exposes workers to some risks of developing mental health problems, a Consultant Psychiatrist, Professor Sammy Ohene, has stated.
According to him, mental health issues among workers could also lead to absenteeism and ‘presenteeism’ which affects both the individual and the organisation
He defined ‘presenteeism’ as being present but not fully productive while absenteeism was when one is missing at work.
Prof. Ohene said this at a programme organised by the Department of Psychiatry of the Korle-Bu Teaching Hospital on the theme: ‘it’s time to prioritise mental health at the workplace.’
According to the Consultant Psychiatrist, high workloads, tight deadlines and long hours can lead to chronic stress and burnout, causing fatigue, irritability, and decreased productivity, adding that work related pressures such as job insecurity, lack of control and workplace conflicts, could trigger or exacerbate anxiety and depression.
Additionally, he noted that strained relationships with colleagues, supervisors or clients can arise from mental conditions, leading to conflicts and a toxic work environment and that employees experiencing mental health conditions may struggle with concentration, decision making and completing tasks efficiently, thereby impacting on their overall performance.
He stated that individuals with mental health conditions were particularly at risk in unhealthy workplaces while those with severe mental disorders were more likely to be excluded from employment, and if they do get employed, they were more likely to experience inequality.
Prof. Ohene also identified being out of work, recent job loss and financial insecurity as risk factors for suicide.
Moreover, he indicated that mental health issues could also manifest physically leading to headaches, stomach aches, muscle tension and other somatic complaints.
“Issues that might affect one’s mental health includes excessive workload, poor pay causing constant pressure, stigma around mental health, unsafe or poor physical working conditions, under-use of skills or being under-skilled for work, understaffing and long, unsocial or inflexible hours,” he added.
Prof. Ohene indicated that in order to prevent work related mental health conditions, the World Health Organisation (WHO) has recommended the implementation of organisational interventions that directly targets working conditions and environments.
He said these were interventions that mitigate, modify or remove risks to mental health such as flexible working arrangements, implementing frameworks to deal with violence and harassment at work.
WHO, he revealed, also recommends training for workers in mental health literacy and awareness to improve knowledge of mental health and reduce stigma against mental health conditions at work.
Also, he called for interventions for individuals to build skills to manage stress and reduce mental health symptoms, including psychosocial interventions and opportunities for leisure-based physical activity.
By Jemima Esinam Kuatsinu
News
GFP founder Akua Donkor passes on
Akua Donkor
The founder and leader of the Ghana Freedom Party (GFP), Madam Akua Donkor, has passed away.
She died at the Greater Accra Regional Hospital on Monday, October 28 at 72.
Reports gathered by The Spectator indicated that she was diagnosed with respiratory issues at the Nsawam Government Hospital and was referred to the Greater Accra Regional Hospital where she died.
Known for her spirited presence in Ghanaian politics, Akua Donkor was a staunch advocate for the rights of farmers and women.
Her bold and outspoken demeanour enabled her to capture public attention and significantly impact the grassroots communities she aimed to represent.
Throughout her political journey, she distinguished herself by running for the presidency multiple ti mes, demonstrating remarkable resilience despite financial challenges.
Akua Donkor was listed as the third candidate on the ballot for the upcoming 2024 presidential election.
Her political career began with her election as the Assemblywoman for Herman in the Ashanti region, and she made her first bid for the presidency in 2012 as an independent candidate.
She was, however, disqualified by the Electoral Commission in 2012 and 2016 for the reason that she did not meet the eligibility requirements.
News
Stop using breast enhancing creams …they expose females to breast cancer
Mrs Enyonam Abiti making a presentation
Women have been cautioned to stop using of breast enhancing creams which is said to contain estrogen, predisposing them to the breast cancer disease.
Using such creams over time increases estrogen levels in patrons of such products thereby exposing them to the disease.
Estrogen is a type of sex hormone responsible for development and regulation of female reproductive system and secondary sex chart.
Mrs Enyonam Abiti, a medical officer at Madina Pentecost Hospital, said this at a day’s seminar and breast cancer awareness creation day at Sunyani in the Bono Region.
The programme, organised by the Bono Regional office of COCOBOD, forms part of activities to mark this year’s World Breast Cancer Day celebrations held every year in October.
Some staff of COCOBOD and women in cocoa farming used the opportunity to have their breast screened.
Mrs Abiti during a presentation revealed that one in every eight women was diagnosed of breast cancer while 1 from 1,000 men contract the disease.
She noted that early detection and regular screening was the surest way to salvage the situation.
She mentioned that habits such as excessive smoking and alcohol intake predisposes women to breast cancer.
Moreover, she added that people advanced in age, past history, past ovarian cancer case as well as young girls that menstruate early, among others stands the risk of contracting the disease.
The Bono Regional Administrator of COCOBOD, Michael Paddy Kwesi Asumanu, stated that the decision to organise the breast screening was to ensure that women in cocoa farming were healthy at all times to go about their farming activities in order to increase productivity.
“We don’t want a situation where our women in cocoa farming are infected with breast cancer disease to jeopardise the cocoa sector,” he said.
According him, the Regional Office of COCOBOD in partnership with the Bono Regional Teaching hospital would organised screening for about 4,000 women on October 31, 2024 at Goaso in the Ahafo Region.
The move, he said, was part of their corporate social responsibility towards women as the world mark breast cancer awareness creation this month.
Some of the women who spoke to The Spectator commended COCOBOD for the gesture and called on other institutions of state to emulate the example.
The organisers later held a float on the principal streets of Sunyani to create awareness on the breast cancer disease.
From Daniel Dzirasah, Sunyani