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Be patient with wives during sex
“Sex is not just for procreation as some perceive but also for couples to enjoy, so if your woman is not enjoying it because she experiences painful sex, it must be a cause for concern to seek help.”
Ms Anna Hughton, Clinic Director of the Accra Physiotherapy and Sports Injury Clinic at Abelempke, Accra, who specialises also in men and women’s health disclosed this in an interview with The Spectator Gender on painful sex (dyspareunia) condition of women.
She adivsed men to be “patient with their female partners and coax them during sexual intercourse because unlike men who are easily aroused, sexual acts can be painful for some women and if they are not mentally aroused it could put them off”.
Advice to men
“A man can be ready for sex just like that but females take longer time before they are sexually aroused so men must be patient with women.
“Sex is not about come and lie down, finish, thank you madam; no it should be pleasurable for the woman as well’, she said and advised men to engage in longer initial foreplay with their women to get them stimulated properly before the sexual acts.
She reiterated that, being a supportive husband to your wife could be very vital in improving the relationship, though painful sex was a woman’s condition, men were part of sexual activity and therefore it was important for men to help their wives to seek help from professionals.
Effects
Among many effects painful sex has on marriages, Ms Hughton said failure for women to enjoy sex due to painful sex created the tendency of making women have low self-esteem and low self-confidence.
Again, she said, women could be emotionally stressed with the feeling of not being able to satisfy their men as equal partners in sexual acts. The stress could inturn lead to women associating sex with pain and would turn sexual advances from their male partners down.
Seek medical help
Ms Anna Hughton said, in a lot of instances, treating painful sex was multifaceted because it’s not only about medication, but also physical, mental and phychological treatment.
“Because one cannot pinpoint what exactly is their cause of painful sex, it is very important to seek professional help to know the cause and what treament to offer, she said.
Advice to women
“Womanhood is not only about managing a home or your profession well but having control of your body in terms of how you look and how you function sexually is also important as well and every woman must experience that”.
“Treament for painful sex is available so women should not put up with the pain, they must seek professional help”, she stressed.
Last week we highlighted on the subject of painful sex and it causes.
By Portia Hutton-Mills
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Many SOEs have been used as mere instruments for personal wealth accumulation –Pres.Mahama
President John Dramani Mahama has expressed concern over the misuse of State-Owned Enterprises (SOEs) for personal financial gain by individuals in leadership positions.
Speaking during a meeting with Chief Executives of specified entities under the State Interest and Governance Authority (SIGA) on Thursday, March 13, the President directly attributed the dire state of SOEs to their leadership, accusing chief executives, management teams, and governing boards of prioritising personal enrichment over organisational efficiency.
He pointed to bloated budgets, unjustified allowances, and unnecessary expenditures as factors draining public funds while SOEs continue to rely on government bailouts.
“Many SOEs have been used as mere instruments for personal wealth accumulation by appointees. The chief executives, management, and boards of these enterprises are responsible for this situation. Some SOEs have become perennial loss-makers, draining public funds with bloated budgets, unjustified allowances, and unnecessary expenditures while relying on government bailouts as if entitled to them. Many of these entities are at their lowest point in the entire history of the Fourth Republic,” he said.
President Mahama further noted that many SOEs have been plagued by inefficiencies, corruption, and mismanagement, leading to consistent financial losses. He cited the 2023 State Ownership Report by the State Interests and Governance Authority (SIGA), which highlighted systemic inefficiencies and wasteful expenditures within these entities.
He therefore reaffirmed his commitment to reforming under-performing SOEs and ensuring they serve national interests.
He warned that loss-making SOEs will no longer be tolerated and will either be merged, privatised, or closed.
“I will assess you based on your performance. If you do not align with the pace of the reset agenda, you may be asked to step aside. If that adds to the horror movie, so be it,” he added.
Source: Myjoyonline.com
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Prophet Courage Heavens set to launch ‘Predestination’ book on March 23
Prophet Courage A. Heavens is set to launch the much-awaited book titled ‘Predestination’ on Sunday, March 23, 2025 at 5:00PM.
The launch, which is expected to impact lives, will take place at Crossgates Ministries, Flattop, off N1 Highway, opposite Angel Hauz.
The book is aimed at addressing the way people struggle to understand how free will and destiny align.
It is also aimed at providing clarity on God’s sovereignty and one’s place in His divine plan.
The various chapters of the book address various issues through scriptures and personal stories.
Committed to impacting society, part of the proceeds from the book will go into Courage Heavens Education Legacy (CHEL), an educational foundation transforming lives.
CHEL is dedicated to providing financial support and mentorship to brilliant but needy students, ensuring they have access to quality education and opportunities for a better future.
Prophet Courage Heavens is a prolific writer and previously authored Eli Eli Lama Sabachthani, a powerful book that encourages unwavering faith in times of trials.
In addition, he has written seven more prophetic and life-changing books that are yet to be published.
He is dedicated to raising the next generation for impactful ministry. As the leader of Crossgates Ministries, he nurtures believers in faith and purpose.
