Many of us are beginning to cheat on sleep through no fault of ours. As the year draws to a close and it dawns on you...
Over the past few months I have noticed a worrying trend of people getting repeated episodes of heartburn as well as unbearable burning sensation in their...
I am aware that a few years ago, Cuba “postponed” Christmas so that farmers could harvest produce and it appears Sikaman should be considering doing something...
When we discuss HIV, prevention is key, BUT even for those who may have the virus already, it is heartwarming to know that there is treatment...
A few decades ago when I walked the corridors of “The Grey City of The Outlaws Hill….where.. we are brothers and our mother is the School”...
• Adequate sleep is an extremely powerful life-changing natural phenomenon “Doctor, I am so tired. I still feel drained even after a 10-hour sleep.” “I feel...
Few diseases command the “respect” that diabetes does, even atheists break into uncontrollable “tongues” once you diagnose them with this disease or merely suggest that they...
The Spectator Breast Cancer Awareness Campaign reached its climax with a health talk at the Labone Senior High School (SHS) last week Friday in Accra. The...
Healthy Eating When it comes to cancer risk factors; ALL RISK FACTORS ARE NOT CREATED EQUAL. Someone may have several risk factors and another may have...
Dr. Francis Chisaka Kasolo As the awareness campaigns against breast cancer wind down, the Country Representative of the World Health Organisation (WHO) Dr.Francis Chisaka Kasolo, has...