Gender
COVID-19 and matters arising
The corona virus pandemic has really wreaked havoc in the world, causing many deaths and making others sick and putting a huge burden on healthcare systems.
Luckily, a number of vaccines have been developed and are being administered to people in various countries to help control this deadly disease which has now become an albatross around our necks in the world.
Keeping safe
Everybody is doing their best to keep safe. People are managing with the “new normal” regarding the safety protocols such as social distancing, not hugging or shaking hands, wearing of masks, regularly washing of hands or using hand sanitisers, etc.
The need to adhere strictly to the safety protocols has become even more necessary because of the different variants of the virus and how they are spreading quickly. According to health experts, a number of different variants of the corona virus are now circulating around the world.
There are many reports where people have accidentally become infected after all their diligence with the safety protocols. You never know, actually.
Boosting one’s immunity
Health and nutrition experts have been advising on the need to boost one’s immune system with healthy foods rich in vitamins, exercises or physical activities to keep the body strong and help to fight sickness.
A good immune system, it is said, helps to fight the virus and prevents it from doing damage to our health. We are advised to eat leafy greens such as spinach, and other foodstuffs such as fruits and vegetables that are rich in vitamins, zinc, and other immune boosting nutrients.
Our own kontomire and other greens used for soups and stews are very healthy. These days because I cannot get kontomire here (Finland). I use spinach to prepare green kontomire-like soup. I enjoy the more of this and other foodstuffs, such as plantains (I usually mash the plantain into an oto with smoked dried fish to give it an aromatic touch, accompanied with slices of avocado pear, which I eat straight from the apotoyewa).
A friend here recently told me that in their home they had made it a point to eat salad (with other vegetables) every Saturday morning. No room for complacency oo.
Why I will get vaccinated
Luckily, a number of vaccines are being administered to people in many countries to help control this deadly epidemic which has now become an albatross around our necks in the world.
I cannot wait to receive my vaccination. Some friends elsewhere have taken the first and second shots and are doing okay. They are so elated to have had that opportunity.
Ghana has taken delivery of its initial vaccines recently and has started administering. That’s good.
According to key health institutions and experts, vaccines are an important part of stopping the spread of COVID-19 as they reduce the severity of the symptoms in case one becomes infected.
This is one important reason I will not delay at all to take the vaccine. I will take it sharp, sharp. Again, who knows what happens should hoarding set in or if demand for the vaccines exceeds supply at a point in time? That means it will then become difficult to get vaccinated. A word to the wise…
The conspiracy theories
It is sad that there seems to be vaccine hesitancy in Ghana because of conspiracy theories, cynicism, ignorance, and worse of all, sheer mischief by some people. All this has resulted in casting doubts about the efficacy of the vaccines brought to Ghana and other African countries.
Some people think the vaccines for African countries are different from the ones for the Western nations; therefore, the ones brought to Africa could be dangerous and meant to depopulate the Black race. Some have even claimed without any proof that the vaccines would leave people with sexual dysfunction.
Such conspiracy theories remind me about HIV/AIDS. Conspiracy theories were rife about the disease in Africa with some people claiming that HIV/AIDS had been created in laboratories in the West to kill Blacks, that it affects only urban dwellers, etc.
In the end, HIV/AIDS saw many infections and deaths in Ghana and other African countries. Sub-Saharan Africa actually remains the most affected region in the global HIV epidemic and bears more than two-thirds of the global HIV burden, according to the UNAIDS.
Increasing the education
There is the need to intensify education about the vaccines to help control COVID-19. The key stakeholders—government/state institutions, health authorities, religious leaders, traditional authorities, non-governmental organisations in Ghana should all come in even more strongly than before to educate people in our localities. The media should be one of the leading groups in this endeavour.
Finally, let’s all follow the safety measures, especially the wearing of masks. Let the authorities constantly drum it home to us to help control the virus. Thank you!
The writer is a Ghanaian lecturer at University of Helsinki, Finland
Gender
BSoG calls for end to Breast Cancer stigma
Dr. Josephine Nsaful, executive member, BSoG
The Breast Society of Ghana (BSoG) is advocating an end to the stigmatisation of breast cancer patients and survivors, emphasising the need for increased awareness and education.
This call was made at the launch of the society’s breast cancer awareness month, dubbed ‘Pinktober,’ held in Accra last Friday.
An executive member of BSoG, Dr Josephine Nsaful, stressed that the initiative was crucial in ensuring that individuals battling breast cancer were not left alone during their difficult journey.
She stated that breast cancer affects over 2.3 million women globally, making it essential to raise awareness and intensify educational efforts to save more lives.
“Stop the stigmatisation and educate more people to seek early care,” Dr Nsaful said, urging churches and community groups to play a role in educating the public about the disease.
She said breast cancer was not a spiritual ailment and can be effectively treated if detected early.
“Early detection saves lives,” she noted.
Dr Nsaful expressed concern about women losing their lives to a disease that is treatable, leaving behind families and children, and stressed the importance of early medical intervention.
She added that it was unacceptable and tragic that women were dying when there were available treatments that could save them.
The President of BSoG, Dr Hannah Ayettey Anie, also called for intensified efforts to dispel myths and misconceptions about breast cancer.
She lamented that many women refused medical treatment due to false beliefs about the disease, often resorting to ineffective methods, only to seek medical help when it is too late for a cure.
Dr Anie urged everyone to support initiatives aimed at ending the stigma surrounding breast cancer, as it prevents many from seeking timely care.
She reiterated that overcoming these misconceptions and educating the public would go a long way in improving breast cancer outcomes in the country.
Additionally, the Executive Secretary of BSoG, Mrs Georgina Kumah-Dzagah, encouraged breast cancer survivors to come forward and share their stories, highlighting their survival as evidence that breast cancer was not a death sentence.
According to her, these personal accounts would serve as encouragement for others battling the disease and foster hope among patients.
The launch of ‘Pinktober’ aims to continue raising awareness and promoting education on breast cancer to save more lives and eliminate the stigma surrounding the disease.
By Raissa Sambou
Gender
Overcoming breast cancer …Theresa Fakaah’s journey to survival
Theresa Fakaah.
At just 33 years, Theresa Fakaah’s world was turned upside down when she was diagnosed with breast cancer at Korle-Bu Teaching Hospital in Accra. Overwhelmed by fear and negativity, she broke down in tears upon hearing the biopsy results.
The doctor’s words echoed in her mind: “The cancer is aggressive; we must remove the affected breast to prevent it from spreading to the other.” The thought of losing a breast, especially at her age and without having children or a partner, was unbearable.
Ms Fakaah’s breast cancer journey started in 2021 when she visited Ga South Municipal with a pain in her breast and was later referred to the Korle-Bu Teaching Hospital.
It was at the hospital that she receive the devastating news of breast cancer that turned her life around.
Desperate for an alternative, Theresa abandoned conventional treatment and sought herbal remedies for three months. However, her condition worsened.
While on herbal treatment, she experienced excruciating pain and discharge from her right breast coupled with sleepless nights.
Returning to Korle-Bu the following year 2022, Theresa began her treatment anew, she went through eight cycles of chemotherapy, surgery to remove the affected breast and received 14 shots of Herceptin in her thigh.
Herceptin is a medication administered through infusion. This targeted therapy helps prevent cancer cells from growing and is commonly used as an adjuvant treatment to prevent recurrence.
Initially, she was scheduled to receive 18 Herceptin injections, however, Ms Fakaah experienced adverse reactions after 14 injections, and her medical team decided to discontinue the treatment with it and suggested another drug.
She said she was neglected by her family when they heard of her condition, advising her to return to the village for cure; a suggestion she refused, hence the rejection.
She was later supported by Toptown Church of Christ, Amanfrom and other individuals which enabled her to go through the treatment.
She encouraged breast cancer patients not to habour fear in them but rather follow the instructions of health professionals in order to ‘fight and conquer’ the disease.
Ms Fakaah’s breast cancer journey, is an indication of the rising number of young women in Ghana being diagnosed with breast cancer, underscoring the urgency for broader public education and awareness.
In Ghana alone, over 2,000 women lose their lives to breast cancer each year, however, health experts believe the number is significantly higher, as many cases remain undiagnosed.
A major barrier to diagnosis and treatment is the cost, with many unable to afford the necessary medical procedures. As a result, countless individuals return home, untreated, only to succumb to the disease.
October is globally recognised as Breast Cancer Awareness Month, dedicated to raising awareness about the disease and promoting early detection.
This year’s global theme for the awareness month is “no one should face breast cancer alone,” with the aim of bringing to attention the silent struggles faced by survivors and patients who may feel isolated and unsupported due to the disease.
The goal of this year’s campaign is to ensure that survivors receive the warmth and support they need while battling with the disease and stigma.
It is therefore important not to pay lip service to the treatment of breast cancer, as many women are continuously suffering from the disease.
It is also important for stakeholders to find ways of lessening the financial and emotional burden of patients and survivors, increase awareness especially among young people, promote healthy lifestyles, improve access to screening and diagnostic facilities as well as enhancing healthcare infrastructure and treatment options.
Theresa’s journey was marked by fear, denial, and determination. Today, she stands as a testament to resilience and courage in the face of adversity
By Jemima Esinam Kuatsinu
