Profile
Donald Gwira: Martial arts legend, corporate communications giant

Mr. Donald Gwira might not need much introduction in corporate circles. He is an astute professional with solid background in Corporate Communication, Development, Advocacy and Project Management.
But this is not all that he is made of. He is a force to reckon with and cannot be underestimated in the art of self-defence as he holds fifth degree black belt in African Goju.
The Spectator recently interacted with the legend who has earned the title “Great Warrior” for his exceptional tactics and contribution to the sport in Ghana and abroad.
Exposure
Highlighting his progression through various forms of martial art, Mr. Gwira acknowledged the influence of his three siblings who were all well-versed in the sport.
According to him, the interest grew at age 12 following his exposure to Kunfu movies and had to study under his elder brother, Danny Gwira, in the early 70s at Adisadel College.
“When my brother left, I took over and started teaching [martial arts] in form two at Adisadel College. We organised martial art competitions, did a lot of demonstrations and started spreading martial arts in schools in Cape Coast,” he recalled.
After secondary school, he continued his education at American College in France (now American University of Paris) where he started a martial art institute before proceeding to Howard University in the United States of America (USA) for his Master’s Degree.
At Howard University, he again formed clubs and continued teaching and sharpening his skills until he returned to Ghana.
“I started with Taekwondo, moved on to Shotokan (Japanese form of martial art), and then to Chinese Goju and later migrated to African Goju, which was started by my brother,” he noted.
In 1979, young Donald obtained his first degree black belt and kept training until he secured his fifth degree black belt in 1995. He stopped teaching martial art in 1998 but continued to maintain regular exercise and fitness regime at home to enhance his health and physique.
“The more I trained, the better I became. At my age, I still keep fit; I do a lot of walks every day and I sometimes do sit ups and push ups at home or at the gym to stay active,” he said.
Achievement
The flying kick specialist set an unbeaten record in 1979 after jumping over 12 people to break a two-inch-thick tile at the Burma Camp when the Martial Art Institute did a demonstration for the Ghana Army.
That same year, he was crowned ‘Martial Artist of the Year’ and went ahead to be adjudged the ‘Best Kata’ and ‘Best Breaking’ in 1980 and 1981 respectively. ‘Kata’, he explained, “are a series of leg and hand movements that help one defend him or herself from more than one attacker.”
In 2010, he was named Life Patron and inducted into the Hall of Fame of the Martial Arts Institute for his ‘’outstanding and appreciable’’ contribution to African Goju in France, the USA and Ghana.
He and his three brothers, on separate occasions, were responsible for training the personal body guards of former Head of State, General Kutu Acheampong.
With over 40 years experience in the art, Mr. Gwira continues to attend karate and martial arts tournaments organised locally and looks forward to training more young people to accomplish more than he has achieved.
Corporate Experience
The fighter holds a Bachelor’s Degree in International Affairs from American University in Paris, and a Master’s in Political Science from Howard University, USA.
Currently an Independent Communications Consultant, he worked at Airtel Ghana, Guinness Ghana Breweries, International Agency for the Prevention of Blindness (IABP), among other organisations and served also on boards of some public institutions, including New Times Corporation, publishers of Ghanaian Times and The Spectator.
In 2017, he was named one of the ‘Most Impactful Corporate Social Responsibility (CSR) Leader’ while at Afriwave Telecom as Corporate Affairs Director.
He said the philosophies of martial art which became useful in aspects of his career, could be applied to personal and business endeavours, stressing that discipline, timeliness and preparation should guide young people in the corporate world.
“In martial art, you have to get your timing right; if you miss a split second, you get hit. When you transfer this into real life, it helps you to be more productive,” he said.
The powerhouse of martial arts, therefore, advocates that Martial Arts should be taught in basic schools while efforts be made to develop other forms of sport, apart from football.
Other Engagements
Mr. Gwira, from Elmina in the Central Region, is married to Mrs. Frances Gwira with four children. He is a member of the Agape Church at East Legon, Accra.
All his children, he said, had taken up one form of sport or the other with the youngest, a promising swimmer, aiming to win Gold for the Black Dolphins at future Olympics.
Admitting the rewards of martial art, he noted that those willing to take up the art should be ready to train everyday adding that progress depended on how fast one was able to learn the techniques.
Asked how long one must study martial art, he said: “There is no stopping; the only ingredient is to keep practising everyday.”
All things being equal, the 61-year-old would want to attain a Ninth Degree Black Belt in Martial Art.
By Ernest Nutsugah
Profile
From passion to plate: Chichi Yakubu’s culinary journey

Driven by her personal weight loss journey and passion for healthy eating, Chichi Yakubu has carved a niche for herself in the culinary industry.
Her dedication and commitment has turned her business, NyoNyo Essentials, to one of Ghana’s most sought-after catering companies in the country.
Born to a Nigerian father and a Ghanaian mother, Chichi grew up in a family of passionate women at Mamprobi Polytechnic.
Her mother, an avid cook, started a small catering business, which Chichi helped manage during vacations.
“From upper primary through to Junior High School, I will close from school to go and help my mother at her small food stand at Sakaman to do the dishes after her customers had eaten.
Her mother was known for her special dough Banku with Okro soup. Her small food joint expanded to become a chop bar where she worked at when on vacations.
She acknowledged that, “this early exposure to entrepreneurship sparked my interest in the culinary industry.”
After her university education, Chichi embarked on a weight loss journey, which led her to explore the culinary side of things.
According to Chichi, her weight loss journey began after she realised in her late teens her family struggle with weight.
“I wasn’t going to just allow it but someway, somehow, I started gaining so much weight in my early twenties and I decided to take action by changing my lifestyle by eating healthy and exercising. That’s what got me interested in meal prepping which eventually became my side hustle,” she narrated.
Chichi later discovered the business potential of healthy food and decided to pursue it. Also her friends were curious about her weight loss strategies, which inspired her to offer meal-prep services at a fee.
With a bold vision and determination, Chichi started small, offering sandwiches, salads, and smoothies.
Leveraging social media marketing, she reached a wider audience and grew her business rapidly.
Today, Chichi is the Chief Executive Officer of Nyonyo Essential, a business that has expanded to cater for weddings, parties, and corporate events with her team providing excellent service, and word-of-mouth referrals have helped her expand her client base.
Again, Chichi has also opened kitchen centres in selected areas, providing healthy food options to Ghanaians.
She mentioned that, her mother has been her number one supporter saying “she had the blue print handed down to me. I started my business in her kitchen, and she also spared me some of her workers when the new people I had hired didn’t show up.
“My then boyfriend and now husband believed in me even when I was not sure to do it full time as I was in corporate Ghana and not doing bad.”
Chichi said one of her biggest challenges was staff retention, adding that she was of the opinion that the work itself was not much of a challenge but the people.
The other thing was stereotyping, saying that, “some years back people look down on food business operators, we were not regarded as professionals with others assuming we are school dropouts or just people who don’t know what we are about.”
But I was determined to change that narrative by handling work with the outmost professionalism, which I have since the beginning of my weight loss journey in 2014.
Chichi is motivated by her faith in Christ, her passion for entrepreneurship, and her commitment to empowering women.
As a wife, mother, and business owner, she strives to create a balance that reflects her vision of an all-rounded woman.
In business, she emphasised, her drive comes from a deep love for the hospitality industry and a desire to help others succeed through the business of catering by NyoNyo, saying that, “My belief that Jesus is Lord guides my decisions, ensuring that integrity, excellence, and purpose shape both my life and business.”
She urged young people, especially young women, who are just starting out in their careers or entrepreneurial journeys to believe in themselves, trust God’s timing, and be willing to put in the work.

Moreover, she said “success does not happen overnight, so stay consistent, be patient, and keep learning. Surround yourself with the right people, mentors, peers, and a support system that challenges and encourages you.”
“Opportunities don’t pause for perfection. While we overthink, others take action. Start where you are, with what you have. The world moves fast—so should we,” – Chichi Yakubu advised
She again added that women should embrace their multifaceted roles without guilt saying “you can be an entrepreneur, a wife, a mother, and a sister’s keeper all at once. Most importantly, stay true to your values and never compromise on integrity. Let your journey reflect both purpose and excellence.”
Chicihi loves to spend quality time away from the noise of life in new places or go on an adventure with her family and friends.
She is a product of Christian home school, Okuapeman secondary, Central University College and Harvard University.
By Jemima Esinam Kuatsinu
Profile
Patriotism, sacrifice and service — the veterans’ perspective
For men and women with battlefield experience, patriotism, sacrifice, and service are not just abstract ideas, they are lived experiences deep-rooted in hardship and sustained endurance in the line of duty.
Such lifelong duty goes beyond the uniform to include the values of duty, honour, and commitment, long after active military service.
Such has been the life of Ex Lance-Corporal Wisdom Edmund Kudowor, a 97-year-old World War Two (WWII) Veteran, who volunteered for recruitment in 1943 at the age of 15.
He was to be trained and enrolled as a soldier and tradesman for the Artisan Work Company of the then Gold Coast Regiment.
Though looking frail currently after a few days of head surgery, the ex-serviceman’s ability to recall his past experiences was exceptional.
Ex-Lance-Cpl Kudowor lived in an era that saw many young Africans recruited and conscripted to fight for their colonial masters in a war that ravaged half of Europe and claimed almost 85 million lives.
In a brief yet straight to the point interaction with the Ghana News Agency, he expressed no regret in volunteering, despite the imminent danger and harrowing stories about WWII back then.
More surprising was his nonchalant attitude towards the fact that he was not put on pension immediately after service. He expressed no bitterness nor pain.
He returned to the Gold Coast in 1946 after four years of service without any benefits, not until two years ago when he began receiving an annually paid British grant, which was recently increased to 1,350 pounds sterling.
Though the grant did not match the sacrifice, “it is still better than nothing,” he said. Despite his past experiences, the old veterans’ patriotism, sacrifice and service did not wane after his return in 1946, at age 18, to the then Gold Coast.
He gained scholarship to further his education (both home and abroad) and with the knowledge acquired, he served his country for almost half a century, first as a pupil teacher, and rising to become the Headmaster of the Kpando Technical Institute. He headed other educational institutions and retired as a civil servant.
The veteran was not happy about the decline in patriotism and sacrifice, especially among young people in contemporary Ghana.
Listening attentively due to a hearing challenge, the frail-looking veteran pointed to the attitude of the current generation, most of whom were unwilling to go the extra mile to support their country.
He expressed worry over their focus on immediate gains and monetary rewards for little services rendered.
His observation was corroborated by Captain Ben Edmund Duah (Rtd), a veteran, who began his service with the Field Engineer Regiment soon after being commissioned at age 24 as a young officer in the early 1970s.
The retired Army Captain, who once served with the Delta Company of the Five Battalion of Infantry (5BN) among other positions, said: “Patriotism is non-existent in today’s Ghana, unlike our time when we took pride in openly exercising these values.” He, however, did not entirely blame the youth for not exhibiting such traits.
Capt. Duah (Rtd) attributed the seeming non-patriotism by the youth to the struggles they see the veterans go through just to survive, after sacrificing for humanity.
The needs and concerns of patriots and forerunners, particularly veterans in Ghana, were largely unmet, compared to other countries, he said.
“The veterans brought honour to our colonial masters and by extension to Ghana. They were not given what they were promised. Right now, the British Government gives them some support and that is what sustains a lot of them.” Captain Ben Duah stressed the urgency for the country to pay more attention to the concerns and needs of veterans.
“We should see them as people who voluntarily decided to sacrifice their lives for us. If anybody does this for you, you should be fair enough to look at his interest…these are people who have devoted their lives to save us, therefore we should be nice to them in the form of caring for them,” he noted.
When asked for their opinion on many of the youth trying to seek greener pastures abroad due to their lack of confidence in the economy, Capt Duah and L/Cpl Kudowor both agreed that Ghana was still worth sacrificing for, despite the challenges.
Captain Duah, who served during an era awash with military coups d’etats, urged Ghanaians to respect, recognise and be willing to support veterans because government could not shoulder the responsibility alone.
“Citizens should realise that these are people who, some time ago, in their youthful years, sacrificed their precious lives to save others…We expect that as veterans, people will respect and admire them for their values and bravery,” he said.
“I will advise the youth to utilise existing opportunities as a means to serve Ghana. Service to the country, I believe, should be the youths’ primary goal”, Ex L/Cpl Kudowor said.
The two justified the continuous celebration of Veterans Day on the 28 of February as a step in the right direction.
This serves as a platform for the youth to learn about the three values of patriotism, service and sacrifice, the history behind the celebration and the need to respect veterans.
On February 28, 1948, Veterans of World War II, who had fought with the Gold Coast Regiment of the Royal West African Frontier Force, organised a peaceful demonstration, marching to the Christainborg Castle at Osu in Accra, the capital of the Gold Coast, to hand a petition to the colonial governor, demanding their end of war benefits, which they had been promised.
Before reaching the castle, the veterans were ordered to disperse by the colonial police chief. When they refused, he opened fire on them, instantly killing three of the ex-servicemen – Sergeant Adjetey, Corporal Attipoe, and Private Odartey Lamptey.
The 28 February Crossroads Shooting is commemorated every year to honour the veterans for their sacrifice to the country.
—GNA