Features
ECG, GWCL et al…
Mr Clifford-Braimah GWCL boss
I am uncomfortable writing about utilities in our country, not because they perform above average, but because no one listens when Ghanaian consumers complain. My understanding is that wherever there is a monopoly, consumer’s voices do not resonate.
One beautiful Saturday morning two and a half months ago about half a dozen young men came to my residence with meters, cables and tools claiming they were contracted by our almighty ECG to change my meter and that of my Landlord’s.
Of course, they were in ECG identifiable apparel, but I asked them why they would replace a perfectly working meter. They said they were acting on orders. I realized they were small fishes in the scheme of things, but I still had a few questions for them. I had over 350 cedis worth of credit on my meter; their response was that it would be credited on to the new meter.
We were to go to the ECG office the very next Monday to have our new status regularised and that they had a token credit of 30 cedis on the new meter. Fifty cedis should be paid on the Monday and the token 30 cedis would be deducted leaving a credit balance of 20 cedis.
On Monday I sent an emissary to the ECG offices at Dansoman with the fifty cedis. He returned with no receipt but with a message that I would receive a call after the regularization was completed. Two and a half months down the line I have not been called and my credit of over 350 cedis has not been restored.
Dear reader, please note that I am not alone in this dilemma. Almost all customers in my general area have a similar tale to narrate. I spoke to one official at Dansoman ECG who was quite concerned and tried to help but later reported a sluggish system. Up till today, the ECG has done nothing to fix this problem. Honestly, I feel deceived and robbed as do the other customers.
But for the benevolence of a press next door whose standby generator gives me power, I would have been in total darkness. Why a utility provider as ECG would treat its customers with such contempt beats my mind.
I watched a news item two week ago where officials of ECG were on a crusade dubbed, “Fix the bill, pay the bill” targeted at postpaid clients and all I did was laugh my head off. I can bet my bottom pesewa that this will amount to nothing.
An ECG that cannot fix issues with prepaid meters trying to fix postpaid ones? The ECG should cut through the chase.
Now, I was told to contact a vendor to purchase power without any assurance that I would get my ‘stolen’ credit back. I duly contacted the vendor who told me to send her my new meter’s details, which I did. After that she sent me a Momo number to make payment to. I paid up and got a printed receipt, but it took the whole day before the mechanism of this new purchase was explained to me.
How do I and other clients get our credits back? Mr. Boateng and his Public Relations Directorate have a duty to tell me and other customers what is going on. We need answers.
GWCL
Water, we are told is life. True as this saying is, water can also be the end of life, a lack of it, that is. I would not want to be in the shoes of those managing the Ghana Water Company Limited. Theirs is an arduous task, especially at a time that rains have come in torrents and breaching storage limits.
I wonder how the GWCL is able to turn the cyanide poisoned and Galamsey induced carnage of some water bodies into drinkable water. But these attacks on our water bodies is no excuse for the day-to-day erratic water supply to certain communities on a regular basis.
At times announcements are made after the taps have stopped flowing. When these technical issues arise, would it not be prudent to contract water tankers to the affected communities to sell water to the people? I think every utility provider should make provisions for situations likely to cause discomfort to their customers.
The days where state institutions pander to the whims and caprices of the political class must be put in the dustbin of history if this country is to move forward. Successive governments have only paid lip-service to the destructive activities of Galamsey and its operators.
The discourse on Galamsey is as murky as the colour of the rivers under siege. Our politicians are busy arguing about who had or has a better fight against the menace while farmlands get degraded, forest covers destroyed and people’s concern is how to make money.
The management of GWCL must be courageous to tell the powers that be in the face of how much destruction the nation’s water resources have been subjected to if they have not done so already. Those running our affairs must know the buck stops at their table and the responsibility is theirs to save us, else they have failed in their duty to the country.
NCA
As a journalist I have interest in how the media space performs. I read newspapers, I listen to radio and watch television on a daily basis. Personally, I rate social media as a junkyard where one has to be careful in navigating. Mind you, not everything you find on a refuse dump is trash.
I am told that it is the National Communication Authority (NCA) that has the power to grant licences for the operation of radio and television in Ghana. What I am not too sure of is whether, as done by our Electoral Commission that creates constituencies by population density, the NCA gives licences based on the same principle.
I have this concern because the NCA seems to give out licenses like confetti. Take the Greater Accra Region, for example: a Region that is only 3,245 square kilometers in total land space, there are over sixty frequency modulated (FM) radio stations. Can the NCA tell me what accounts for this? Not only that, some of the frequencies are so close that one can feel intrusion into some of the channels by others.
Does the NCA only consider what the prospective entrepreneur has to pay to them as application fee or these licenses are given on political patronage. Media organizations, not state-owned, subsist on advertising revenue. This also is predicated on the buoyancy of the economy. Does the NCA factor these in their decisions?
Does the NCA bother whether or not some of these media houses are struggling to remain afloat in the very tight advertising space, or once they give out the licenses, these stations are on their own? Let us not forget about television stations almost equal in number.
Whatever good intentions inform this mass pluralisation of radio and television, the numbers are staggering and have the potential to collapse the industry in the long run since other applications for license are in the queue.
We recall that Ghanaians have a sickening penchant for towing the line of doing what one person has done en masse. Remember the days of Soace-to-Space when everyone got a garden umbrella and a cellphone and was in business. This was after the phenomenon of Communication Centers. This is history now.
Where do we go from when media organisations begin to fold up? Meanwhile, our Ministry of Communication has introduced policies that stifle the growth of the operators, especially in the television subsector. In my estimation, proprietors of media houses have a bleak number of days going forward.
I will get to content and professionalism in a later episode.
Post Script: This column takes a very short break.
By Dr. Akofa K. Segbefia
Features
Emotional distortions: The hidden barriers to mental well-being
Emotional distortions are twisted or irrational thought patterns that can have a profound impact on our mental health and well-being.
These distortions can lead to negative emotions, unhealthy behaviours, and strained relationships.
In this article, we will explore the types, causes, and consequences of emotional distortions, as well as strategies for overcoming them.
Types of Emotional Distortions
1. All-or-Nothing Thinking: Seeing things in absolute terms.
2. Catastrophising: Exaggerating potential consequences.
3. Over generalisation: Making sweeping conclusions based on limited evidence.
4. Mind Reading: Assuming others’ thoughts or intentions.
5. Emotional Reasoning: Believing emotions reflect reality.
6. Should Statements: Imposing unrealistic expectations.
7. Labelling: Assigning negative labels to oneself or others.
8. Personalisation: Taking things too personally.
Causes of emotional distortions
1. Childhood experiences
2. Trauma
3. Stress
4. Social learning
5. Cultural influences
6. Genetic predisposition
Consequences of emotional distortions
1. Anxiety and depression
2. Relationship conflicts
3. Low self-esteem
4. Impaired decision-making
5. Substance abuse
6. Physical health problems
Overcoming emotional distortions
1. Cognitive-Behavioural Therapy (CBT): Identifying and challenging distortions.
2. Mindfulness: Practising self-awareness.
3. Self-Reflection: Examining thought patterns.
4. Journaling: Recording and analysing thoughts.
5. Seeking support: Consulting therapists or support groups.
Strategies for Maintaining Mental Well-being
1. Practice self-compassion.
2. Engage in physical activity.
3. Cultivate social connections.
4. Prioritise sleep and nutrition.
5. Seek professional help when needed.
Conclusion
Emotional distortions can have a profound impact on mental health, but they can be overcome. By recognising and challenging these distortions, individuals can develop healthier thought patterns, improve relationships, and enhance overall well-being.
_References_
– Beck, A. T. (1977). Cognitive Behavior Therapy.
– Burns, D. D. (1999). The Feeling Good Handbook.
– American Psychological Association. (2022). Cognitive-Behavioral Therapy.
By Robert Ekow Grimmond-Thompson
Features
Where are we rushing to?
Sometimes you wonder what is going on especially the period before Christmas, in terms of the road incidents.
Yesterday, heading towards town, on my way to lay a wreath on my late wife’s grave, on the anniversary of her burial, I saw cars ahead of me suddenly indicating that they want to move into the middle lane from the inner lane.
I then saw, as I inched along, the reason for moving into the middle lane. Apparently an Uber vehicle had hit the side of a Mercedes Benz car and they were arguing and trying to sort things out.
It was apparent that the cause of the incident was due to rushing to get ahead of the Benz. A few moments of patience from both drivers could have avoided that incident.
It just does not make sense that you are in so much of a hurry that you could not let reason prevail for one of you to exercise restraint, to allow the other vehicle to pass and now both of you are wasting precious time on the road, the very thing you were trying to avoid in the first place.
There is another aspect that is related to this rushing that has to be addressed. People are no longer willing to show empathy with others, such that for a driver to pause for another driver to pass to join the traffic or to cross to the other lane is becoming non-existent these days.
We seem to be selfish in most cases which then causes drivers to rush to join the traffic after waiting and waiting without any one giving him or her the opportunity to move to join the traffic. I was tempted to be callous by ignoring vehicles that wanted to cross from my right to join the opposite traffic coming from the Ghana Law School entrance toward Tema Station, earlier this week due to the behaviour of some drivers toward me.
However, I remembered that I was a Christian and a higher standard of empathy is required of me, so I paused for them to cross from the exit point of the filling station to join the traffic going in the opposite direction.
I nearly knocked down two people earlier this week due to their lack of safety I suppose or is it a lack of focus on the streets. I think safety education needs to be intensified because of what happened on Monday.
How on earth would anyone attempt to cross a road, in front of a vehicle when a traffic light has just shown green? It really beats my imagination but that was exactly what happened and how I did not kill her, is attributable only to divine intervention.
Shortly before this incident, I had narrowly avoided hitting another person, who also crossed in front of me when I was about to join a main road with traffic coming from my left side so I was focused on my left side.
A vehicle was ahead of me and so was waiting to move as soon as it moves. The vehicle moved and just as I was about to follow, this young lady just showed up at my right fender and again I would say it was only by divine intervention that she escaped either serious injury or even death.
The level of selfish considerations in the country is becoming alarming by the day and it is something that must be addressed. The normal Ghanaian attitude of tolerance towards each other is now gradually vanishing from our society and is very worrying.
People are becoming much more inward looking and if something is not going to benefit him or her, they are just not interested. There are a few people who still do what is right and they should be commended to continue the good works.
My advice to my fellow Ghanaians is that, let us stop this rushing when we are driving especially as Christmas is approaching so we can save ourselves from avoidable incidents. God bless.
By Laud Kissi-Mensah