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Freeing ourselves from colonial mentality – brownman or blackman

On several occasions I have stood in front of the mirror to observe my looks, I have wondered why I should call myself a Blackman?  Unless I am colour blind, the colour of my skin is more brown than black.  When I am putting on my trousers, I clearly see a very marked difference between my black trouser and the skin colour of my legs and I begin to wonder why I should accept the erroneous idea that the colour of my skin is black, and therefore I should call myself a Blackman.

 It is true that the skin colour of some of our family members and friends can be termed as black. There are people in some communities in the western part of Ghana whom one can say are black.  In fact one is assumed to be from a particular part of Ghana if his or her skin colour is black.

However, the majority of the people are more brownish than blackish and so on the average it would be wrong to call Ghanaians black people.  There are people in southern Nigeria, in the Calabar area that look like Caucasians but are very African.  How can you refer to these people as Black?

There is a very funny situation that makes for interesting analysis.  There was a film about apartheid and the murder of Steve Biko.  In that movie, the man playing the role of Steve Biko was asked by the judge that “Why do you call yourself Black because you are more Brown than Black” and in response Steve Biko said “Why do you also call yourself White, you are more Pink than White”.  That statement brought home to me a profound truth and set me wondering why Caucasians call themselves white when it is evidently and abundantly clear that there is a marked difference between the colour of their skin and the colour white. 

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It brings to mind a people with either a confused state of mind or a people willing to pursue a deliberate agenda, at all cost. There is a definite racist white supremacist agenda that wants to implant an idea of inferiority complex in the mind of the African and people of African Descent.  The objective is to make the African lose his or her sense of dignity, self-confidence and identity so that as a group, they can be easily controlled.

At the religious level, deliberate effort has been made by colonial powers to depict the African both on the continent and in the Diaspora as evil.  Have you ever seen a picture of the Devil as a Caucasian? The answer is a definite no; he is always depicted as a Black person.  It carries a certain subtle message which suggests to people that Africans and people of African Descent are of the devil and therefore evil. When this narrative is perpetuated according to the theory of propaganda, it has the potential to reinforce the perception that Africans and people of African Descent are evil. 

People should, therefore, not be surprised at the rate of police brutality towards people of African Descent because there is a stereotype which brings to mind a person of potential criminal intent whenever a policeman sees a so-called black person.

Take a look at some words and phrases in the English language: Blackmail, Black sheep of the family, Blacklist, Black eye, Black market, Black out etc. are all geared towards ensuring an agenda to project so-called “Black people” in a bad light.  All along there is a campaign to destabilise the wealthiest African nations and their systems by Western countries to project Africa as a poor continent that cannot survive without the benevolence of western countries according to Mallence Bart-Williams, a world-class Social Entrepreneur. 

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She further stated that this is achieved through Multi-million dollar PR advertisement campaigns waged by organisations like Oxfam, Unicef, Life Aid, Red Cross etc. The rationale behind this, is to prevent the threat of exposure to the world of how weak the Western World is without depending on the resources from Africa. 

Therefore, let us continually create conditions that would project Africa and the people of African Descent as people who cannot survive on their own without so-called Western help.  How best to achieve that is by creating an environment that would result in self-destruction by undermining the Unification of Africa agenda which was first initiated by Dr Kwame Nkrumah, the first President of Ghana. His overthrow through a coup d’état has now been established as having been orchestrated by the Western World, through the CIA to be specific.

There is the need, therefore, by Africans and people of Africa Descent to start rejecting the idea that they are Black People and start calling themselves Brown People if they want to use colour to define their identity as a people.  This initiative must start from my own country Ghana where we pride ourselves as the Black Star of Africa.

It should rather be the Brown Star of Africa.  There must be a deliberate effort to start an indoctrination process for people of Africa and Africa Descent to start believing that they are not black, that they are not evil like the devil and must start drawing the devil as a Caucasian since the actions of Caucasians like slave trade, colonisation of Africa etc. is a clear demonstration of the attributes of the devil.  Talks must be organised in junior and senior high schools and tertiary institutions to reinforce this deliberate indoctrination with the objective of renewing the mind of the African that he or she is not inferior to any person of a different colour to his or her own.

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The responsibility of freeing ourselves from colonial mentality, also to a large extent, depends on our leaders who must show the way. The citizens of the various countries also have a responsibility of holding our leaders accountable. A combination of these two things is the surest way of freeing ourselves from colonial mentality and raising the dignity of the African.  The greed and the selfish interest of a lot of our leaders like the Mobutus, the Sanni Abachas etc. must be curtailed. 

Jacques Chirac, the former French President, is on record as saying that “We have to be honest and acknowledge that a big part of the money in our banks comes precisely from the exploitation of the African continent”.  A strong collaboration of people on the continent and those in the diaspora is the way to go in establishing our claim to recognition on the international stage.

An intensive renewal of the mind approach has to be adopted and practicalised by starting to love our neighbour as ourselves as the Bible declares in Mathew 22:39.  The attitude of pull him down must be replaced with lift him up and push him up as Africans. This is what the Jews have established among themselves and no wonder they have the financial power and therefore wield such great influence in the world.

 It is a well-known fact that a Jew would rather buy from another Jew even if the price of the Jewish shop is higher than that of a non-Jewish shop of a product, of the same quality.  In fact it is claimed that money circulates 20 times among Jews before it goes out of their circles.  This is a great lesson Africa and Africans in the diaspora must learn and practise and as we renew our mind, in other words become restless, we shall break free of the bondage of the tag of Third World just as Isaac declared upon Esau in Genesis 27:40.

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By Laud Kissi-Mensah, Social Commentator

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Monsieur’s daughter —(Part 2)

David  rose and opened the door to the spare room. It was neat, as everything else in the house. He sank into the bed and stared at the ceiling. He had never hoped or expected his life to turn out that way.

Until some 12 hours ago, all seemed to be going well. He had already made a huge impact on his students, and the school. He was doing some extra-curricular work which was bringing in decent, regular income.

He had married a great looking, responsible young lady, and they had been blessed with a beautiful daugh­ter. The future could only be bright.

Yet all that had come crashing down. Gladys had been having an af­fair with her ex-boyfriend, during her pregnancy when he came to Ghana briefly, and over the last few days, when he returned.

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He confronted her with the evi­dence, and her denial was pathetic. It was over. He had pointed that out to her. Over the next hour he did a systematic review of the changes he would make.

The marriage was certainly over. And sadly, so was the Aboso SSS job. He would take a new major step in the next three months. As he was drifting off to sleep, his wife brought Sarah into the hall to breastfeed her. He woke up to rock her to sleep as usual, and went off to sleep.

The following morning, he left ear­ly for Agona Nkwanta, and informed his parents about the latest devel­opments. They were devastated, but promised to back him in every steps he took. He got back to school during the first break and carried on with his work.

He stayed on at work till after sev­en, renewing application procedures for a Master’s Degree programme in Germany which he had deferred. When he got back home his wife’s parents were waiting. His father-in-law wasted no time to get to the point.

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“My son, we came here with a simple, though difficult, task. Our daughter has confessed to us that she has offended you greviously. She went behind your back and had, er, an affair, with a young man with whom she was previously in a rela­tionship. She admits that she was foolish.

She says that her actions do not reflect a lack of respect for you as her husband, or her love for you. We are on our knees, my son, pleading with you to have mercy on her, take her back into your arms and get on with your life as man and wife. I have great confidence in you, that a great future awaits you. I’m humbly asking for your forgiveness, my son.”

“You have spoken well, Daddy. I have great respect for you and Mummy. You have been very kind and helpful to me, since I met Gladys. I regret, however, that I cannot be reconciled to her.

You see, Gladys resumed the relationship with Simon when he returned to Ghana some months ago. She was spending time with him at the hotel at a time when, as far as I know, she was carrying my child. And since he returned to Ghana a few days ago, they have continued to spend time at the hotel.

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So this is not a one-off thing. It is a relationship. I’m not going to say or do anything publicly, but the relationship is over. I will give her my fullest cooperation to give our daughter the best of care, but I will certainly move on with my life.”

“I have heard you, my son. Your re­action is both predictable and justi­fied. Here’s what I will do. I will give you a little time to think about my humble petition, and I will pray that God himself will touch your heart to tamper justice with mercy, and save this marriage.”

After this, two delegations from Gladys’s family went to engage David’s family to plead for resto­ration of the marriage, but he was adamant. They continued to live in the flat, apparently as man and wife, but although he didn’t disclose his plans to her, she knew that he would eventually move out. One morning, as they were leaving for work, Gladys issued an emphatic threat.

“David, my parents and relatives have been to see you, and virtually fallen at your feet, begging you to forgive me for my mistake, and allow us to move forward as man and wife, and take care of Sarah.

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But it appears that you are a perfect human being who does not make mistakes, and will, therefore, not forgive mistakes. Okay, you can take whatever step you want to take, but remember I also have an option. I will teach you a very bitter lesson, a lesson which you will never forget till you die.”

David smiled and eased himself out.

A couple of days later, David got home to find that Sarah was not around.

“Where’s Sarah?” he asked her.

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“Ah, David” she said with mock politeness, “there’s something I need to tell you. You see, Sarah is not actually yours. She is Simon’s baby. I’m very sorry for misleading you. Really sorry. I’m sure that being a young man, you will be able to find a nice young woman who will give you children as beautiful as Sarah.”

David stood and stared at her for a very long time while she laughed her­self into stitches. Then he stormed out and took a taxi to his parents’ house. After listening to him, his fa­ther told him his blunt, hard opinion.

“My son, I want you to brace yourself for a tough time. It is obvi­ous Gladys wants to punish you for rejecting her. She must have thought out her plan well before coming out to tell you.

You may want us to report to the police, social welfare or what have you, but my feeling is that if you play her game, she will string you round her finger for a long time. Therefore, I think you should call her bluff. Ig­nore her, difficult as it may seem. No matter how long it takes, the child will come back to us.”

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“Mama, what do you think?”

“I agree with your dad. Of course, there’s always the possibility that Sarah will actually be Simon’s, but it is highly unlikely. She has just con­nived with him to steal your child. Let’s ignore her. She will expect you to confront her and so on, but leave her alone.”

“I will do as you say, Mama and Dada, even though it is very diffi­cult. I will ask her to move out of my house. I will stay the night, and go back to Aboso tomorrow morning.”

There was no evidence of Gladys when he got home. She had cleared the house of virtually everything. David replaced some basic stuff whilst focusing on his next move. He found a replacement teacher for the school, and resigned.

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Although, he tried to leave quietly, the students, teachers and parents organised a party for him. There was great outpouring of grief as most people had learnt about the circum­stances under which he was leaving. As a token of appreciation for his passion for work, the school authori­ties named the playground Monsieur Park after him. He left for Germany, promising himself to work hard to put the last bitter experience behind him.

By Ekow de Heel

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 Migraines: Understanding the causes, symptoms, and treatment options

 Migraines are a type of neurological disor­der characterised by recurrent episodes of severe headaches, often accompanied by sensitivity to light, sound, and nausea.

According to the American Migraine Foundation, (AMF) over 39 million people in the United States suffer from migraines, with women being three times more likely to ex­perience them than men.

In this article, we will delve into the causes, symptoms, and treatment options of migraines, as well as provide tips on how to manage and prevent them.

What are migraines?

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Migraines are a complex neu­rological disorder that affects not only the brain but also the nervous system and blood ves­sels. During a migraine episode, the blood vessels in the brain expand, leading to inflamma­tion and pain.

Symptoms of migraines

The symptoms of migraines can vary from person to person, but common symptoms include:

1. Severe headache: A throb­bing or pulsating headache, usually on one side of the head.

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2. Sensitivity to light and sound: Increased sensitivity to light, sound, and sometimes even touch.

3. Nausea and vomiting: Feel­ing queasy or vomiting, which can lead to dehydration.

4. Dizziness and vertigo: Feeling lightheaded or experi­encing spinning sensations.

5. Aura symptoms: Some peo­ple experience aura symptoms, such as flashing lights, zigzag patterns, or numbness, before the headache begins.

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Causes and triggers of mi­graines

While the exact cause of migraines is still unknown, re­search suggests that a combina­tion of genetic, environmental, and hormonal factors con­tribute to their development. Common triggers of migraines include:

1. Genetics: Family history plays a significant role in mi­graine development.

2. Hormonal changes: Fluc­tuations in estrogen levels, such as during menstruation or menopause.

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3. Stress: Physical or emo­tional stress can trigger mi­graines.

4. Sensory stimuli: Bright lights, loud noises, or strong smells.

5. Food and drink: Certain foods, such as aged cheeses, citrus fruits, or foods contain­ing MSG or tyramine.

6. Sleep patterns: Changes in sleep patterns, such as insom­nia or oversleeping.

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7. Environmental factors: Changes in weather, altitude, or exposure to chemicals.

Treatment and management options

While there is no cure for migraines, various treatment options can help alleviate symptoms and prevent future episodes. These include:

1. Medications: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, or prescription medications, such as triptans or ergotamines.

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2. Lifestyle changes: Main­taining a consistent sleep schedule, staying hydrated, and avoiding triggers.

3. Relaxation techniques: Stress-reducing activities, such as meditation, yoga, or deep breathing exercises.

4. Chiropractic care: Spinal manipulation and other chiro­practic techniques may help alleviate migraine symptoms.

5. Alternative therapies: Acu­puncture, massage, or herbal supplements, such as feverfew or butterbur.

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Preventing migraines

While migraines can be unpredictable, there are steps you can take to reduce their frequency and severity:

1. Keep a headache diary: Tracking your migraines can help you identify patterns and triggers.

2. Maintain a consistent sleep schedule: Irregular sleep pat­terns can trigger migraines.

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3. Stay hydrated: Dehydra­tion is a common migraine trigger.

4. Avoid triggers: Identify and avoid triggers, such as certain foods or sensory stimuli.

5. Manage stress: Engage in stress-reducing activities, such as meditation or yoga.

When to seek medical at­tention

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While migraines can be debil­itating, some symptoms require immediate medical attention:

1. Severe or frequent mi­graines: If you experience more than 15 headache days per month.

2. Increasing frequency or se­verity: If your migraines worsen over time.

3. Aura symptoms: If you experience aura symptoms, such as numbness, weakness, or difficulty speaking.

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4. Headache with fever: If you have a headache accompa­nied by a fever, confusion, or stiff neck.

5. Recent head trauma: If you have experienced a recent head injury.

Conclusion

Migraines are a complex and debilitating neurological disorder that affects millions of people worldwide. While there is no cure, various treatment options and lifestyle changes can help alleviate symptoms and prevent future episodes.

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By understanding the causes, symptoms, and treatment op­tions of migraines, you can take control of your condition and improve your quality of life.

By Robert Ekow Grimmond Thompson

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