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Ghanaian migrants and health surveys in Finland 

A few weeks ago, I wrote about cancer awareness among Ghanaian migrants in Finland. The piece was a move away from my usual focus on personalities or groups and their accomplishments within the Ghanaian community in Finland.

Today, I focus again on a health issue because I recently chanced on a report about a study to be conducted soon to test the health of individuals in Finland.

The story said that the Finnish Institute for Health and Welfare (THL) will soon (this autumn/August-October) invite 64,000 adults to participate in an extensive survey on health, welfare and service experiences (see https://thl.fi/).

Immediately when I saw that report, my mind went to questions about the participation of immigrants, Ghanaian/African migrants in particular.

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The Finnish health system and health surveys

Finland has a very good healthcare delivery system which is accessible to all residents in the country.

According to the report, the THL will be studying the well-being of adults living in Finland and their experiences of health and social services.

The report said the extensive Healthy Finland Survey is carried out every two years.

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The invitation to the survey will be sent to 64,000 randomly selected people aged 20 or over from around Finland this autumn. 

The survey collects up-to-date information on the health status of adults living in Finland as well as their lifestyles, quality of life, functional capacity, and experiences of social and health services.

Many migrants, including those in the Ghanaian community, are aware of health opportunities in Finland and are expected to take advantage of such prospects.

When I saw the report, the question that kept coming to my mind was how Ghanaian migrants could become aware of such a survey and participate in it. I hope they will be lucky enough to fall within those randomly selected. I urge those selected to take the survey seriously and participate actively.

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A healthy migrant community

A healthy migrant community is important and beneficial to the host society as a whole. As I have said previously, in Finland public agencies, migrant associations and other non-governmental organisations (NGOs) have been giving health information through various channels— webinars, mass media (radio, TV, as well as the new media and others), etc. Such actions are very helpful to people.

Indeed the social media outlets have become an important means for disseminating information and would be a key medium through which migrant groups or associations and other institutions could educate people.

Generally, migrant associations create awareness among their members and other migrants, usually in collaboration with some Finnish institutions, and are thus an important tool for several migrants to be positively active and to get their interest and concerns heard.

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As I wrote previously, the role of migrant associations acting as bridge-builders for the integration and inclusion of migrants through participation in the decision making process and by acting as a representative voice is highly appreciated in Finland.

A positive outlook

Ghanaian and other African migrants in Finland are generally keeping a positive mind and hoping for the best in life.

They know that the Finnish healthcare system, one of the best in the world, has a comprehensive healthcare service that caters for every resident in the country.

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I hope this trust in the Finnish health system by arguably many migrants can be translated into the migrants seeing the need to participate actively in surveys to help improve immigrants’ health statuses.

Migrants know that as residents they can count on and readily access good healthcare service delivery in Finland. All they need to do is to go for regular medical checks and participate in such health surveys so that their health statuses can be known and action taken without delay if there is any problem that is identified. Thank you!

GHANA MATTERS COLUMN

With Dr Perpetual Crentsil

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perpetual.crentsil@yahoo.com

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 Mysteries of this world

 A young boy was travel­ling on a school trip to Mountain Afadja and his younger brother asked him to buy him meat pie when returning home from the journey. On their way back to Accra, he saw a vendor with meat pie and he moved quickly towards the front of the vehicle to buy one through the window.

A few seconds later, a ve­hicle smashed into the back of the bus where he was moments before and the af­termath was a disaster. His desire to honour his promise to his younger brother, saved him from death.

A lot of the students at the rear area of the bus died. Such is life and certain things are inexplicable. What made him see the meat pie ven­dor and leave the back seat towards the front of the bus, moments before the heavy truck crashed into the rear of the bus?

There are happenings in life that does not simply make sense and if you try to apply logical reasoning to them, they fail to explain why what happened.

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Recently a young man who was working at a construc­tion site decided to stop work briefly to get something to eat. On his way returning back, the whole three story building that he was working in had completely collapsed with a couple of his col­leagues under the rubble.

Again the question is, why did he not delay his going out of the building for a few min­utes which would have made him a victim of the incident? No logical explanation to this.

A cousin of mine was living in Takoradi during the early days of the 31st December revolution. One morning on his way to work, he was stopped by a soldier holding a gun and he told my cousin to get unto a truck parked by the roadside, ostensibly to join others already onboard to go do some job.

He was annoyed by some­one just ordering him simply because he had authority. He brushed the gun aside and went past the truck heading towards his shop. According to him he heard behind him a gun being clocked and then he heard a soft voice telling him not to look back but con­tinue along. He then hear people shouting “oh, oh” but he did not turn around to look back.

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The place was a short distance from his refrigera­tion repair shop so he soon reached his shop. A few minutes after sitting down in front of his shop, people came rushing to him enquir­ing where he got his ‘power’ from. He asked them what they were talking about and they told him that the soldier clocked his gun to shoot him but as he suddenly started collapsing unto the ground.

This led them to believe that my cousin have some kind of juju powers, hence they asked him where he went for spiritual fortifica­tion. The intriguing question is, whose voice did he hear ordering him not to look back? It still baffles him up to this day.

The June 3rd disaster is another instance of a deliv­erance from certain death that my brother-in-law experienced. That afternoon he had gone to buy items for his JHS 3 son and as usual when going home, had gone to a store where he has some friends to chat with them for a while before going home.

After some few minutes, he decided to go home since he had been drenched by the drizzling that came after the earlier heavy rainfall. When he got home about 35 minutes later, he switched on the TV and a fire disas­ter that has burnt people to death as well as destroyed a fuel station, vehicles and buildings near the filling station, including the store where he had stopped to chat a short while ago. A voice had convinced him to leave the place and that was what saved him.

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Being a Christian, I would attribute it to God but why he choose to deal with cer­tain individuals and deliver them and the criteria for selection, is a mystery

By Laud Kissi-Mensah

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Navigating your emotional landscape: A journey of self-discovery and healing

Introduction

Our emotional landscape is a vast and intricate terrain, shaped by our experiences, thoughts, beliefs, and memories. It’s a world where our emotions, both con­scious and unconscious reside, influencing our relationships, decisions, and overall well-be­ing.

In this article, we’ll explore the concept of the emotional landscape, its components, and how understanding it can lead to greater self-awareness, emotional regulation, and healing.

The components of the emotional landscape

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Our emotional landscape consists of various regions, each representing a different emotional state. These regions are shaped by our:

– Life experiences: Trauma, relationships, and significant events.

– Thoughts and beliefs: Posi­tive or negative self-talk.

– Emotions: Joy, sadness, anger, fear, and more.

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– Memories: Happy, painful, or neutral.

– Coping mechanisms: Healthy or unhealthy strategies for managing emotions.

Exploring your emotional landscape

To navigate your emotional landscape, start by:

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– Identifying emotional pat­terns and triggers.

– Recognising areas for growth and healing.

– Developing emotional awareness and regulation.

– Cultivating self-compassion and acceptance.

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Benefits of understanding your emotional landscape

By exploring and understand­ing your emotional landscape, you can:

– Gain greater self-aware­ness and emotional intelli­gence.

– Develop more effective coping mechanisms.

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– Improve relationships and communication.

– Enhance emotional resil­ience and well-being.

– Unlock personal growth and transformation.

Conclusion

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Navigating your emotion­al landscape is a journey of self-discovery and healing. By understanding the components of your emotional landscape and exploring its regions, you can gain a deeper connection with yourself and develop a more authentic, wholehearted existence.

Remember, your emotion­al landscape is unique and ever-changing, and embracing its complexities can lead to a more fulfilling and meaningful life.

BY ROBERT EKOW GRIMMOND-THOMPSON

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