Features

Growing up… (Part 2)

As happens in many societies, some of my classmates from Anyako fell on hard times. The day after I arrived for my uncle’s funeral, I met one of them. She had only a loin cloth covering her lower parts. She carried an aluminium bowl in her armpit, her elbow in the bowl with her hand holding it at the rim. We recognised each other instantly, calling out our names. Her upper torso looked rather masculine which made my heart sink.

She was far older than me in school and is now a fishmonger of sort. I thought of how someone in their mid-seventies can be rehabilitated. After parting with a grateful smile for a few cedis in her palm, I knew she was not alone; a part of me was in that situation. I knew my mates would feel the same way too.

Many of my mates became accountants, bankers, professors, educationists and more. Those we have lost track of might be in many other fields, I reckon.

Our teachers were a major part of our growing up. They were revered by the townsfolk. If you met a teacher in town you removed your footwear before greeting them. Fortunately, I didn’t have to do that because I put on my first flip-flop after I turned 14. We went everywhere barefoot, though Anyako was full of oyster shells in the ground. We had cuts of all shapes but the salt in the soil might have served as antibiotics to prevent tetanus.

Some teachers were quite friendly while others took discipline to dizzying heights. They had the cane in hand at the ready for any act of indiscipline on our part. Under all these we enjoyed growing up. We were hardly ever hungry, thanks to aunties and elder cousins who had something at the ready always.

Some of us became choristers in Church. We loved the singing because it gave us joy, pride and leverage. Someone donated brass musical instruments to our school, so I graduated from the flute to these instruments as a bandboy. I tried the trumpet, cornet, the horn and the tuba, but settled on the tuba because of its bass sound. There was one saxophone in the mix but methinks our music teacher did not know how to handle it so it lay unused till I left for secondary school.

When I was to be confirmed in the Church in 1966 and tried my new shoes on for the first time, I did not know how to walk in them. Was I to step forward with the heels or toes? This alone took more practise to get the feel than anything I have tried.

Until Ghana changed its currency from Pounds to Cedis, I never saw a pound note. I only knew the look in textbooks. I saw a 10-shilling note once when I accompanied a cousin to the market one day. My grandmother, like others, went to the market with coins and came back home with basketfuls of goodies to last till the next market day four days later.

But something happened, which has lived in my mind till date. It was in 1963 when a woman who prepared and sold yakayake, a local food derived from cassava granules, beat gong-gong in the town for three consecutive days that someone had stolen her one pound and called on the thief to humbly return her money. Apparently, she bought the cassava dough on credit and paid back after selling her yakayake. One pound was an awful lot of money and so it was unfathomable to owe one’s suppliers that amount.

Though a suspect was spotted in the woman’s place at the time of the theft, he vehemently denied taking the money. This poor woman threatened to invoke the god of thunder to seek justice if by a certain deadline she did not get her money back. Incidentally, this was in August when it was raining heavily, which eventually caused flooding of the Lagoon.

During one heavy rainstorm, I heard the loudest three claps of thunder, each 90 seconds from the other. I heard my grandmother say, “This thunder is unusual; it surely might have caused havoc somewhere.” Apparently, the suspect in the one pound theft case had gone fishing with some colleagues. At the first lightning, he had a schock and asked his colleagues to hold him, which they did.

The second yanked him from the grips of his friends in the canoe and dropped him over 50 metres away into the water. The third split his chest open, killing him instantly. Some rituals were performed before his body was put on a wooden plank and dragged away for burial.

This was the talk of the town for many months. If you were at Anyako at this time and would want to have sticky fingers, that was entirely up to you. Another happened at Konu, the eastern tip of Amyako, when lightning struck a woman. This had nothing to do with theft; she was carrying an aluminium bowl during a thunderstorm. Aluminium, I am told, is a good conductor of electricity.

My personal fear of lightning lingered on until 1986 when I was forced by circumstance to confront that fear. I was driving from Accra to Anyako after work. Then somewhere between Tsokpoli and Dawa the rain clouds opened up and the accompanying lightning was incessant. A niece was in the passenger seat and I did not have to show fear. Could it be adrenaline that gave me a bravado I never knew existed? Or just facing my fear head-on? Maybe both. To stop the car would have been suicidal, given the fact that the area could flood and drag the car away.

With the windshield wipers at full blast and hazard lights on, we braved the weather and got home to Anyako safely.

Konu lies to the east of Anyako township. Growing up in Anyako for the six-year period did not see me in that part more than half a dozen times, though my grand uncle, Tormadogo Segbefia, married Konu women and moved to settle there. The residents of Konu had a peculiar twang to the way they spoke the language so we could determine who they were once they spoke. I don’t know if it was deliberate because I don’t hear that any longer. Today, my Holy village is referred to as Anyako-Konu.

My people were mainly fishers, kente weavers and boatmen. I had a few neighbours who taught me the art of weaving but I could not match the dexterity with which they wove the kente patterns. The boatmen ferried passengers across the eight miles to Keta, which was a trading post until tidal waves caused its decline. It is now quicker driving the circuitous routes to Keta than trying by boat or canoe.

Weaving is virtually absent and the lagoon does not yield as much fish as it used to even up till about 20 years ago. To revive the fishing business and get it back to its glory means the Keta Lagoon has to be dredged and measures put in place to forestall silting. The depth of the water could enhance fishing all-year round. The last time I checked, it would cost $98 million to do. It’s quite expensive but when it is done, economic activities will boom in the area for a long time to come. All it takes is the political will and the will of the chiefs of the area to support it.

I might have been born in Koforidua, lived mostly there and in Accra, but as an Anyako boy, my village is of a sentimental value to me. There is no place like home.

Writer’s email address: akofa45@yahoo.com

By Dr. Akofa K. Segbefia

Features

Monsieur’s daughter —(Part 2)

David rose and opened the door to the spare room. It was neat, as everything else in the house. He sank into the bed and stared at the ceiling. He had never hoped or expected his life to turn out that way.

Until some 12 hours ago, all seemed to be going well. He had already made a huge impact on his students, and the school. He was doing some extra-curricular work which was bringing in decent, regular income.

He had married a great looking, responsible young lady, and they had been blessed with a beautiful daughter. The future could only be bright.

Yet all that had come crashing down. Gladys had been having an affair with her ex-boyfriend, during her pregnancy when he came to Ghana briefly, and over the last few days, when he returned.

He confronted her with the evidence, and her denial was pathetic. It was over. He had pointed that out to her. Over the next hour he did a systematic review of the changes he would make.

The marriage was certainly over. And sadly, so was the Aboso SSS job. He would take a new major step in the next three months. As he was drifting off to sleep, his wife brought Sarah into the hall to breastfeed her. He woke up to rock her to sleep as usual, and went off to sleep.

The following morning, he left early for Agona Nkwanta, and informed his parents about the latest developments. They were devastated, but promised to back him in every steps he took. He got back to school during the first break and carried on with his work.

He stayed on at work till after seven, renewing application procedures for a Master’s Degree programme in Germany which he had deferred. When he got back home his wife’s parents were waiting. His father-in-law wasted no time to get to the point.

“My son, we came here with a simple, though difficult, task. Our daughter has confessed to us that she has offended you greviously. She went behind your back and had, er, an affair, with a young man with whom she was previously in a relationship. She admits that she was foolish.

She says that her actions do not reflect a lack of respect for you as her husband, or her love for you. We are on our knees, my son, pleading with you to have mercy on her, take her back into your arms and get on with your life as man and wife. I have great confidence in you, that a great future awaits you. I’m humbly asking for your forgiveness, my son.”

“You have spoken well, Daddy. I have great respect for you and Mummy. You have been very kind and helpful to me, since I met Gladys. I regret, however, that I cannot be reconciled to her.

You see, Gladys resumed the relationship with Simon when he returned to Ghana some months ago. She was spending time with him at the hotel at a time when, as far as I know, she was carrying my child. And since he returned to Ghana a few days ago, they have continued to spend time at the hotel.

So this is not a one-off thing. It is a relationship. I’m not going to say or do anything publicly, but the relationship is over. I will give her my fullest cooperation to give our daughter the best of care, but I will certainly move on with my life.”

“I have heard you, my son. Your reaction is both predictable and justified. Here’s what I will do. I will give you a little time to think about my humble petition, and I will pray that God himself will touch your heart to tamper justice with mercy, and save this marriage.”

After this, two delegations from Gladys’s family went to engage David’s family to plead for restoration of the marriage, but he was adamant. They continued to live in the flat, apparently as man and wife, but although he didn’t disclose his plans to her, she knew that he would eventually move out. One morning, as they were leaving for work, Gladys issued an emphatic threat.

“David, my parents and relatives have been to see you, and virtually fallen at your feet, begging you to forgive me for my mistake, and allow us to move forward as man and wife, and take care of Sarah.

But it appears that you are a perfect human being who does not make mistakes, and will, therefore, not forgive mistakes. Okay, you can take whatever step you want to take, but remember I also have an option. I will teach you a very bitter lesson, a lesson which you will never forget till you die.”

David smiled and eased himself out.

A couple of days later, David got home to find that Sarah was not around.

“Where’s Sarah?” he asked her.

“Ah, David” she said with mock politeness, “there’s something I need to tell you. You see, Sarah is not actually yours. She is Simon’s baby. I’m very sorry for misleading you. Really sorry. I’m sure that being a young man, you will be able to find a nice young woman who will give you children as beautiful as Sarah.”

David stood and stared at her for a very long time while she laughed herself into stitches. Then he stormed out and took a taxi to his parents’ house. After listening to him, his father told him his blunt, hard opinion.

“My son, I want you to brace yourself for a tough time. It is obvious Gladys wants to punish you for rejecting her. She must have thought out her plan well before coming out to tell you.

You may want us to report to the police, social welfare or what have you, but my feeling is that if you play her game, she will string you round her finger for a long time. Therefore, I think you should call her bluff. Ignore her, difficult as it may seem. No matter how long it takes, the child will come back to us.”

“Mama, what do you think?”

“I agree with your dad. Of course, there’s always the possibility that Sarah will actually be Simon’s, but it is highly unlikely. She has just connived with him to steal your child. Let’s ignore her. She will expect you to confront her and so on, but leave her alone.”

“I will do as you say, Mama and Dada, even though it is very difficult. I will ask her to move out of my house. I will stay the night, and go back to Aboso tomorrow morning.”

There was no evidence of Gladys when he got home. She had cleared the house of virtually everything. David replaced some basic stuff whilst focusing on his next move. He found a replacement teacher for the school, and resigned.

Although, he tried to leave quietly, the students, teachers and parents organised a party for him. There was great outpouring of grief as most people had learnt about the circumstances under which he was leaving. As a token of appreciation for his passion for work, the school authorities named the playground Monsieur Park after him. He left for Germany, promising himself to work hard to put the last bitter experience behind him.

By Ekow de Heel

Features

Migraines: Understanding the causes, symptoms, and treatment options

Migraines are a type of neurological disorder characterised by recurrent episodes of severe headaches, often accompanied by sensitivity to light, sound, and nausea.

According to the American Migraine Foundation, (AMF) over 39 million people in the United States suffer from migraines, with women being three times more likely to experience them than men.

In this article, we will delve into the causes, symptoms, and treatment options of migraines, as well as provide tips on how to manage and prevent them.

What are migraines?

Migraines are a complex neurological disorder that affects not only the brain but also the nervous system and blood vessels. During a migraine episode, the blood vessels in the brain expand, leading to inflammation and pain.

Symptoms of migraines

The symptoms of migraines can vary from person to person, but common symptoms include:

1. Severe headache: A throbbing or pulsating headache, usually on one side of the head.

2. Sensitivity to light and sound: Increased sensitivity to light, sound, and sometimes even touch.

3. Nausea and vomiting: Feeling queasy or vomiting, which can lead to dehydration.

4. Dizziness and vertigo: Feeling lightheaded or experiencing spinning sensations.

5. Aura symptoms: Some people experience aura symptoms, such as flashing lights, zigzag patterns, or numbness, before the headache begins.

Causes and triggers of migraines

While the exact cause of migraines is still unknown, research suggests that a combination of genetic, environmental, and hormonal factors contribute to their development. Common triggers of migraines include:

1. Genetics: Family history plays a significant role in migraine development.

2. Hormonal changes: Fluctuations in estrogen levels, such as during menstruation or menopause.

3. Stress: Physical or emotional stress can trigger migraines.

4. Sensory stimuli: Bright lights, loud noises, or strong smells.

5. Food and drink: Certain foods, such as aged cheeses, citrus fruits, or foods containing MSG or tyramine.

6. Sleep patterns: Changes in sleep patterns, such as insomnia or oversleeping.

7. Environmental factors: Changes in weather, altitude, or exposure to chemicals.

Treatment and management options

While there is no cure for migraines, various treatment options can help alleviate symptoms and prevent future episodes. These include:

1. Medications: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, or prescription medications, such as triptans or ergotamines.

2. Lifestyle changes: Maintaining a consistent sleep schedule, staying hydrated, and avoiding triggers.

3. Relaxation techniques: Stress-reducing activities, such as meditation, yoga, or deep breathing exercises.

4. Chiropractic care: Spinal manipulation and other chiropractic techniques may help alleviate migraine symptoms.

5. Alternative therapies: Acupuncture, massage, or herbal supplements, such as feverfew or butterbur.

Preventing migraines

While migraines can be unpredictable, there are steps you can take to reduce their frequency and severity:

1. Keep a headache diary: Tracking your migraines can help you identify patterns and triggers.

2. Maintain a consistent sleep schedule: Irregular sleep patterns can trigger migraines.

3. Stay hydrated: Dehydration is a common migraine trigger.

4. Avoid triggers: Identify and avoid triggers, such as certain foods or sensory stimuli.

5. Manage stress: Engage in stress-reducing activities, such as meditation or yoga.

When to seek medical attention

While migraines can be debilitating, some symptoms require immediate medical attention:

1. Severe or frequent migraines: If you experience more than 15 headache days per month.

2. Increasing frequency or severity: If your migraines worsen over time.

3. Aura symptoms: If you experience aura symptoms, such as numbness, weakness, or difficulty speaking.

4. Headache with fever: If you have a headache accompanied by a fever, confusion, or stiff neck.

5. Recent head trauma: If you have experienced a recent head injury.

Conclusion

Migraines are a complex and debilitating neurological disorder that affects millions of people worldwide. While there is no cure, various treatment options and lifestyle changes can help alleviate symptoms and prevent future episodes.

By understanding the causes, symptoms, and treatment options of migraines, you can take control of your condition and improve your quality of life.

By Robert Ekow Grimmond Thompson