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Kyeremaa clearing disability barriers …to win Ghana’s first taekwondo gold from Paralympic Games

Time to do a few stretches
It is exactly seven years ago when a Techiman based disabled seamstress, Ms Patricia Kyerewaa, decided to heed to persuasions from a friend she referred to as ‘Uncle’ (Bro Dan) to begin a career as a para (disabled) taekwondo athlete.
And that has proven to be a decision without regrets although there was an initial rejection from her parents. Now all she enjoys from them is their unwavering support.
It was one afternoon in her shop, working with thread and needles to put together some decent clothes for her customers when Bro Dan came around, asking about her thoughts on a discussion they had previously.
“Is it about the discussion for me to join a taekwondo club?” Kyeremaa quizzed.
And Bro Dan gently responded: “Yes, I have waited for you to call me to let me know your response.”
To Bro Dan’s surprise, Kyeremaa responded in the affirmative and right away, they travelled from Techiman to Sunyani in the Bono region to meet the one who happens to be her current coach, George Ablomoti.
That was the story behind Kyeremaa’s journey in the world of taekwondo as a para athlete.
Just seven years down the line, Kyeremaa is knocking on the doors of fame, having carved a niche for herself as the first and only para taekwondo athlete in Ghana’s Paralympic team for the Paris 2024 Paralympic Games that is slated for August 28 to September 8.
For that feat, she gives credit to the National Paralympic Committee (NPC) of Ghana which applied for the Wild Card on behalf of the Ghana Taekwondo Federation (GTF) for her and a second athlete, Emmanuel Kofi Turkson.
However, the International Paralympic Committee (IPC) approved that of Kyeremaa and failed to grant the request for the other.
As a Person Living with disability (PLWD), Kyeremaa opted to learning a skill to be able to fend for herself after completing Junior High School (JHS) at Akumadan SDA, knowing the challenges one faces as a PLWD in Ghana.
But the busy schedule of an athlete preparing for a competition of this magnitude is not making it possible for her to practise her trade; presently she is in residential camp in Tema.
As it is with every venture, she recounted initial struggles in trying to adapt to the demands of the sport.
“It was quite challenging from the beginning. I was not a sports person and didn’t understand why Bro Dan kept persuading me to become a taekwondo player but with time, I adjusted,” she told this Reporter.
“I feared the sack after the initial struggles but to my knowledge, it was actually the coach who tasked Bro Dan to convince me to join, actually spurred me on; and it is that confidence and hard work that keeps me going.”
“Honestly, I put in all the hard work but was not quite sure where this venture would land me.”
Kyeremaa has gone onto record with a few achievements which she hopes to climax with a gold medal at the upcoming Paralympics in Paris.
The story about her success started with a big bang; registering a gold medal feat in the 2017 edition of the Korea Ambassador Taekwondo Championship among six other contestants.
She continued to dominate in the championship as she won a second gold and silver medals in subsequent championships.
Her dominance extended to the Africa region where she recorded Ghana’s first gold medal at the Africa Championship, Niger 2022, bringing home a medal and a beautiful trophy.
That earned the 29-year-old athlete qualification to the France Grand Prix in 2022 but out of the huge numbers, she placed a respectable ninth position.
That was, however, not her biggest disappointment. Failure to qualify to the Paralympics 2024 championship via the regular route still hunts her.
In all that she has achieved in the sport, the support she keeps enjoying from officials, family, coach and fans has kept her at the top.
“For my family, I am grateful to them. They were initially against it but now they are convinced I am on the right path. Through para taekwondo, I have travelled to Accra, France, Niger, Senegal and still going,” she remarked.
“The Ghana Taekwondo Federation (GTF) board spearheaded by Mr Frederick Lartey Otu, a Chief Revenue Officer with the Customs Division of the Ghana Revenue Authority (GRA), and the para taekwondo sub-committee chaired by Rev. Samuel Annor cannot be left out. They have played instrumental roles in my development,” she added.
For the future, she sees it as quite encouraging although she would quit to marry her sweetheart at some point and focus on family life.
In her view, sports financing has been left on the shoulders of individuals like the various federation heads and that is not good enough.
For her fellow disabled, Kyeremaa believes there is so much they can do to stay relevant in order to make them useful to the society.
“Until I started taekwondo, I didn’t know sports accommodates people with disabilities. The same thing is happening with other disciplines so I want to encourage other disabled people to engage in sports. They should identify the discipline with interest and get on board,” she noted.
“So, instead of making themselves burdens on society and families, they should strive to do something positive with their lives because disability must not mean the end of the world for them.”
By Andrew Nortey
Profile
ROFAC creating safer communities within Ada, Madina-Adenta enclave

The infectious smiles and beaming grin on the faces of children is one of life’s greatest joys. It also has a way of brightening even the darkest days.
Most children have their smiles dimmed because their parents have no means of providing them with their basic needs and rights.
While some have lost their childhood to struggles of life, others have lost it to the cruelty of abuse, neglect and harsh realities of poverty.
Helping bridge the gap by putting smiles on faces of less privileged children, Reach out for a Child (ROFAC) is gradually becoming a household name in the Greater Accra Region, especially within the Ada and the Madina- Adenta enclave.
With the aim to improve education, healthcare, and facilities for the underprivileged group in Ghana, ROFAC believes that by improving school infrastructures, learning will be attractive to children, thus increasing attendance and providing a pleasant and safe learning environment.

Yvonne Mawufemor Pedersen is an Acute & Emergency Care Nurse (RN, BSN), working in one of the first and largest super-hospitals in Denmark.
How it started
Life in Denmark is far from life in Ghana, where Yvonne grew up.
In 2008 while living in Denmark, Yvonne watched a “United Danish Appeal For Funds” program on television, raise funds to support third world countries, targeting all countries that appear on “The Organization For Economic Cooperation and Development” (OECD), list of third world countries, Ghana was on the list. The television program lit a fire of curiosity in me, but also a level of rage of helplessness.
Growing up in Ghana I knew of some of the challenges some children were subjected to, having to skip school to sell on the streets and in markets to help support the rest of the family. Some, runaways due to domestic violence and abuse. Inadequate infrastructure in most schools didn’t make school attractive either.
I have always had the drive of “Florence Nightingale” I wanted to do something. I wanted to contribute to shifting the narratives of the less privileged. These, and the television program I saw in 2008, contributed to a visit to Ghana, earlier than planned.
The Charity
Reach Out For A Child- (ROFAC) is a small Danish registered charity, started in 2009 by Yvonne Mawufemor Pedersen, a Ghanaian/Togolese resident in Denmark.
The charity was initially formed to raise funds for street children and head potters, after being inspired by a trip while visiting family in Ghana, and sourcing out how to shift the narratives of the above-mentioned group of people. As a result, ROFAC, Ghana was established in the same year, now our partner in Ghana.
Astonishingly, the original target funds were exceeded, and we decided to expand our support to single mothers. We started to raise funds to support the target group, meeting them in the rural areas before their migration to the capital.
As our understanding of rural communities in Ghana grew, so did the scope of our projects, because we understand, there are many factors that contribute to getting a child off the streets and into a classroom, therefore we expanded further to supporting hospitals and schools in rural Accra with teaching aids, hospital equipment’s and giving health education.
As well as lessons in first aid and CPR. This not only includes knowledge to our direct beneficiaries alone, but also that of their families and wider community.
We also, in partnership with our local partners, tailor internship programs for nursing students from Denmark to Ghana.
Our project and since 2009, ROFAC has helped many families in various communities through our numerous projects, and we are determined to ensure that this continues despite challenging circumstances we sometimes encounter.
Through her initiative, ROFAC has over the years, donated school furniture and writing boards for teachers and pupils at the Nuhalenya D/A Primary School in the Ada district, explaining that the organisation has been part of the growing process of the school since the year 2018 for which the head teacher, Mr Narh, together with teachers and some opinion leaders had always expressed their gratitude to the team.
School practicing how to resuscitate
Speaking to The Spectator in Accra last Thursday, Ms Pedersen said the organisation has also begun teaching Cardiopulmonary Resuscitation (CPR) in some basic schools, including Nuhanenya in Ada District and Pauline Queensland schools at Agbogbloshie in the Greater Accra Region to equip young learners with essential skills that can help save lives during cardiac emergencies.
CPR is a lifesaving emergency procedure performed when the heart stops beating.
Introducing the CPR programme in the basic schools, she indicated would not only empower the children with practical knowledge but also promote a culture of safety and responsibility.
In this cause, ROFAC has been advocating the subject matter to teach students the basic steps of CPR, including chest compressions and rescue breaths.
She mentioned that to educate children on recognising emergencies and the importance of seeking adult help will increase awareness of heart health.
As part of the safety measures, ROFAC has also introduce the idea of using child friendly mannequins for the learners to practice chest compressions and breathing techniques under the guidance of medical trainers.
The programme, she said, emphasises on safety, including how to avoid panic and handle emergency situations calmly. The schedule for subsequent teaching children CPR will potentially assist in saving lives within their families and communities.
“Implementing a CPR programme in basic schools is a valuable investment in public health and safety. It empowers students with essential life-saving skills and fosters a sense of responsibility and confidence. By integrating CPR education into the curriculum, schools contribute to building safer communities,” she explained.

Ms Pedersen further indicated that the programme not only prepares children to respond to emergencies but also cultivates a generation of informed and proactive individuals.
ROFAC also embarked on another project by donating a laboratory incubator to the Duala Medical Clinic based at Burma Camp in Accra.
This follows a request made by the medical doctor in charge, Dr Awura Adjoa Nunoo, for the equipment for services at the facility.
By Lawrence Vomafa-Akpalu
Profile
From passion to plate: Chichi Yakubu’s culinary journey

Driven by her personal weight loss journey and passion for healthy eating, Chichi Yakubu has carved a niche for herself in the culinary industry.
Her dedication and commitment has turned her business, NyoNyo Essentials, to one of Ghana’s most sought-after catering companies in the country.
Born to a Nigerian father and a Ghanaian mother, Chichi grew up in a family of passionate women at Mamprobi Polytechnic.
Her mother, an avid cook, started a small catering business, which Chichi helped manage during vacations.
“From upper primary through to Junior High School, I will close from school to go and help my mother at her small food stand at Sakaman to do the dishes after her customers had eaten.
Her mother was known for her special dough Banku with Okro soup. Her small food joint expanded to become a chop bar where she worked at when on vacations.
She acknowledged that, “this early exposure to entrepreneurship sparked my interest in the culinary industry.”
After her university education, Chichi embarked on a weight loss journey, which led her to explore the culinary side of things.
According to Chichi, her weight loss journey began after she realised in her late teens her family struggle with weight.
“I wasn’t going to just allow it but someway, somehow, I started gaining so much weight in my early twenties and I decided to take action by changing my lifestyle by eating healthy and exercising. That’s what got me interested in meal prepping which eventually became my side hustle,” she narrated.
Chichi later discovered the business potential of healthy food and decided to pursue it. Also her friends were curious about her weight loss strategies, which inspired her to offer meal-prep services at a fee.
With a bold vision and determination, Chichi started small, offering sandwiches, salads, and smoothies.
Leveraging social media marketing, she reached a wider audience and grew her business rapidly.
Today, Chichi is the Chief Executive Officer of Nyonyo Essential, a business that has expanded to cater for weddings, parties, and corporate events with her team providing excellent service, and word-of-mouth referrals have helped her expand her client base.
Again, Chichi has also opened kitchen centres in selected areas, providing healthy food options to Ghanaians.
She mentioned that, her mother has been her number one supporter saying “she had the blue print handed down to me. I started my business in her kitchen, and she also spared me some of her workers when the new people I had hired didn’t show up.
“My then boyfriend and now husband believed in me even when I was not sure to do it full time as I was in corporate Ghana and not doing bad.”
Chichi said one of her biggest challenges was staff retention, adding that she was of the opinion that the work itself was not much of a challenge but the people.
The other thing was stereotyping, saying that, “some years back people look down on food business operators, we were not regarded as professionals with others assuming we are school dropouts or just people who don’t know what we are about.”
But I was determined to change that narrative by handling work with the outmost professionalism, which I have since the beginning of my weight loss journey in 2014.
Chichi is motivated by her faith in Christ, her passion for entrepreneurship, and her commitment to empowering women.
As a wife, mother, and business owner, she strives to create a balance that reflects her vision of an all-rounded woman.
In business, she emphasised, her drive comes from a deep love for the hospitality industry and a desire to help others succeed through the business of catering by NyoNyo, saying that, “My belief that Jesus is Lord guides my decisions, ensuring that integrity, excellence, and purpose shape both my life and business.”
She urged young people, especially young women, who are just starting out in their careers or entrepreneurial journeys to believe in themselves, trust God’s timing, and be willing to put in the work.

Moreover, she said “success does not happen overnight, so stay consistent, be patient, and keep learning. Surround yourself with the right people, mentors, peers, and a support system that challenges and encourages you.”
“Opportunities don’t pause for perfection. While we overthink, others take action. Start where you are, with what you have. The world moves fast—so should we,” – Chichi Yakubu advised
She again added that women should embrace their multifaceted roles without guilt saying “you can be an entrepreneur, a wife, a mother, and a sister’s keeper all at once. Most importantly, stay true to your values and never compromise on integrity. Let your journey reflect both purpose and excellence.”
Chicihi loves to spend quality time away from the noise of life in new places or go on an adventure with her family and friends.
She is a product of Christian home school, Okuapeman secondary, Central University College and Harvard University.
By Jemima Esinam Kuatsinu