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Make health priority …Journalists told

• A Group photograph of journalists and personnel from Pleasant Medical Centre

A Group photograph of journalists and personnel from Pleasant Medical Centre

 A Physician Assistant with the Pleasant Medical Centre, Rocky Tettedzie, has advised journal­ists to consider their health status in their quest to meet deadlines for productions.

He said it was sad that the life­style of media personnel impacted negatively on their health.

He said this when he addressed journalists in Tema as a Resource Person at a health screening pro­gramme as part of activities organ­ised by the Tema regional branch of the Ghana Journalists Association (GJA) to mark its 75th anniversary celebration.

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Mr Tettedzie said journalists could only be productive if they were in good health, as a result, he urged them to take their health se­riously by making a conscious effort to check on their status often.

“Even if you are the busiest person, you should always factor that into your plans for the year. For instance, every six months or at most every year, you must go to the hospital for a checkup,” he advised.

He stated that people had escaped death because of getting themselves frequently screened while others also unfortunately died because their conditions had gotten worse before they went to the hospital.

“Journalists must not wait to feel pain or discomfort before mak­ing it to the hospital. In that case, the situation might be going into its full blown stage but make it a constant practice.”

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He said sometimes, people fear that if they left their jobs, there would be no one to fill that space but forget that when they pass on, the same work would be done, sometimes without struggle.”

The media personnel were screened for prostate, typhoid, lipid profile, blood sugar, malaria, haemoglobin and blood pressure for free through a collaboration by the GJA and Pleasant Medical Centre, Ashaiman.

They also received talks on preventive health, hypertension, cervical cancer, prostate cancer, diabetes, among others.

The theme for the anniversary is “75 years of excellence in journal­ism: honouring the past, embracing the present, shaping the future”.

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 From Dzifa Tetteh Tay, Tema

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 Swallowed by the Sea! …Keta’s coastal lines, landmarks, efforts to preserve heritage

Fragments of a once inhabited home now lie submerged, swallowed by the encroaching waters along Keta’s coast(1)

 The Atlantic Ocean is no longer a distant blue horizon for the people of Keta.

It now circles around their doorsteps, uninvited, unrelent­ing, pulling down walls and other structures, erasing memories, and threatening lives.

Hovering precariously between the restless sea and the Keta Lagoon, this once-thriving coastal town is slowly being obliterated.

Salt water has become both a physical and metaphorical threat, dissolving the town’s past as fast as it claims its future.

Madam Aku Atitso, 62, lives in a crumbling former Prisons Service quarters – one of the few struc­tures still standing on the eroded stretch of Queen Street.

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She sits quietly at the entrance, preparing a modest breakfast for herself and her granddaughter.

The air is thick with salt and silence. “The sea took everything,” she says softly. “My husband’s nets, our mattress, our memories all gone overnight.” Her voice trem­bles. “This place too is dying. But it’s the last place with a roof over my head.”

A few metres away, Aunty Esi­nam, 79, watches the sea from a low stool beside a wooden shelter. Her eyes do not blink. “That spot,” she points, “used to be someone’s living room, a whole family lived there”.

Efo Agbeko stands atop the sea defence wall, pointing toward the vast Atlantic Ocean, marking the spot where buildings once stood before the sea claimed them

It’s not just homes that are van­ishing. Landmarks that anchored Keta’s cultural identity are dis­appearing one after another. The once-imposing Fort Prinzenstein, a haunting relic of the transatlantic slave trade is now more of a ruin than a monument.

The colonial-era Bremen factory, the old cinema where generations of children once laughed at flick­ering black-and-white films is also gone.

Queen Street, once the town’s bustling backbone, is now a watery corridor choked with debris.

Standing atop a section of the sea defence wall, 69-year-old retired teacher Efo Kwasi Agbeko surveys what remains.

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“The first police station is mostly gone,” he says, gesturing part of the building stuck in the sea sand, only ruins and a few rooms remain.

Children play on a fishing canoe grounded in the sand a moment of joy amidst the quiet rhythms of coastal life.

“This town is fighting, but the sea is winning,” he said.

Even the Cape St. Paul Light­house, Keta’s historic sentinel, leans perilously toward the water, and fishermen say holes in the shore are opening more frequently, sometimes every week.

That leaves a thick cloud of uncertainty hanging around the historic town of Keta.

Once upon a time, it was a vi­brant town noted for business but currently left with ruins with a few of the residents watching in awe the sea’s devastation.

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From: Geoffrey Kwame Buta, Keta, Volta Region

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 Ghanaians climax Easter with fun-filled activities

• Awards given for outstanding performance
• Awards given for outstanding performance

Christians around the world and other faith based groups last Monday cli­maxed the Easter celebration with a number of fun-filled outdoor and indoor activities.

With streets empty, fun seekers stormed church premises where picnics were held while others partied in many ways.

Others spent the day at the various beaches and music and film shows occu­pying the others.

At the churches, participants engaged in bible reading, football, volleyball, playing cards, table tennis, horse racing, bouncing castles, swimming and oware.

Others played ludo, tag of war, lime and spoon, draught, music competitions among others.

The Spectator captured some of the exciting scenes around Accra-Tema for the benefit of readers.

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 Story & pictures by Victor A. Buxton

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