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President Akufo- Addo commended for delivering on promises

Former President John Agyekum Kufuor has commended President Nana Addo Dankwa Akufo-Addo and his government for delivering on the promises they made to Ghanaians in the run up to the 2016 elections.

He said the President deserved commendation for delivering on most of his promises to Ghanaians and thanked the entire membership of the New Patriotic Party (NPP) for working tirelessly to support the government.

Speaking at an acclamation ceremony for President Akufo-Addo as the presidential candidate of the NPP in the 2020 elections, former President Kufuor said the President and his vice, Dr Mahamudu Bawumia deserves high marks of success in political leadership.

“The hallmark of our president [Akufo-Addo] and his vice [Bawumia], truly is beautifully articulated leadership.”

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“They [Nana Addo and Bawumia] articulate the vision of our [NPP] tradition so ably and so down to earth in a way that the grassroots appreciates”

“I believe in just a period of about three and a half years, they’ve shown vision, they’ve displayed strategy.

“Initially, even some of us said they were promising too much for a four-year term in office but within three and half years see what they have done,” he said.

“I wouldn’t say we are perfect, no, I don’t believe perfection in humanity, I don’t subscribe to that but even as I admit we are not perfect, I tell you, we have greats…,” he added.

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Vice President Bawumia, who spoke at the ceremony after his appointment as running mate to President Akufo-Addo for a fourth consecutive time, pledged his unalloyed commitment to the NPP  and President Akufo-Addo.

Dr Bawumia said he was honoured by his historic fourth successive nomination as running mate by President Akufo-Addo.

“I thank the Almighty Allah for this historic day. I want to express my profound gratitude and appreciation to H.E. the President, Nana Addo Dankwa Akufo-Addo, for the honour of reaching out again to select me for the fourth time to serve as his running mate, and Insha-Allah, again as his Vice-President of the Republic, in his second term as President of the Republic,” said Dr. Bawumia in his acceptance speech.

“This day is historic because it has never happened in the history of our country that a Presidential candidate will select the same running mate four times in a row! The president selected me in 2008, 2012, 2016 and now in 2020!”

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While expressing his utmost gratitude to President Akufo-Addo for the resolute confidence he has in him, Dr. Bawumia also extolled the leadership qualities of the President.

“Ladies and Gentlemen, this commitment tells you about the man Nana Addo Dankwa Akufo-Addo. He is a strong leader, a caring leader, a God-fearing leader, a trustworthy leader, and a consistent leader.”

“He could have easily dropped me in 2012 and 2016 but he stuck with me and I am so honoured that he did and so eternally grateful. I would never take the trust and loyalty he has reposed in me for granted and will continue to do everything in my capacity to support him in the execution of his mandate as President. Mr. President, it has been a privilege working for you all these years and I thank you for giving me the opportunity.  God Bless you.”

Source: Ghanaian Times

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 Intake of ‘Gobe’ can prevent heart diseases —Nutritionists

Gari and beans is good for the heart
Gari and beans is good for the heart

Nutritionists have advised Ghanaians to eat more beans-based meals, including the popular local dish, gari and beans, also known as ‘Gobe’ to prevent heart diseases. They said incidenc­es of obesity and cancer could be minimised with the regular intake of beans meals.

At a programme in Accra to mark the World Pulses ( Beans) Day on Monday, Mr Wise Chukudi Letsa, Nu­tritionist and Dietician, who spoke on the topic: ‘Beans: The Super Food for Healthy Living and Healthy Farmlands,’ admonished Ghanaians to include beans in their diets.

Mr Letsa said beans was rich in protein, fibre, vitamins, miner­als, irons and other nutrients and contained just a little fat. Mr Letsa, a Nutritionist with Lets Consult, stated that the presence of those nutrients in beans explained why its intake could prevent heart diseases and other ailments, hence the need to consume it regularly.

The event, dubbed: ‘Meatless Monday’ was organised by the Com­munications Initiative for Change (CIC), a Ghanaian non-profit organ­isation.

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The ‘Meatless Monday’ is an initiative aimed at encouraging Ghanaians to reduce their intake of meat by taking in more beans-based meals on every Monday of a week.

It was launched after the United Nations in 2019, set aside Febru­ary 10 to celebrate and encourage the consumption of pulses (beans) worldwide. This year’s celebration was hinged on the theme: ‘Bringing Diversity to Agrifood Systems.’

Mr Peter Agbovi, National Secre­tary, Chefs Association of Ghana, said a variety of meals could be prepared with beans, which include Waakye (rice and beans), Kose (beans paste made into cakes), Ayikple, Aboboi, Tuo Zaafi, Akyeke, and kakro.

He encouraged Ghanaians to con­sume more of those foods to stay healthy.

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Mr Emmanuel Fiagbey, the Ex­ecutive Director, CIC, indicated that even if people could not eat beans-based meals regularly, efforts should be made to consume them every Monday.

He said that was the essence of the introduction of the ‘Meatless Monday’ initiative. -GNA

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 Restore beauty of Kwame Nkrumah Circle area / State of Kwame Nkrumah Circle an eyesore!

A homeless man sleeping in the sand close to the removed blocks
A homeless man sleeping in the sand close to the removed blocks

Small size quarry stones fixed at open spac­es under the Kwame Nkrumah Circle Interchange was to leave the place open and free from activities of beggars and other activities of the homeless.

By the way the stones were fixed, it makes the area, particularly the VIP and Neoplan Station stretch of the Interchange, inhabit­able by the destitute.

But a walk through the area currently suggest the opposite.

At the median where pavement blocks have been taken over by these home­less and destitute, the area has been turned into a hotel where a number of these unfortunate ones have com­fortably laid their mattress­es and other stuff to rest from the day’s activities.

They have crossed over to the SSNIT and Kaneshie Station area with their activ­ities and have removed the quarry stones which were to ward them off the place to enable them find spaces to sleep comfortably.

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The pavement blocks re­moved from different loca­tions under the interchange now serves as foundations on which beds were laid and in some cases, mosquito nets erected.

Their continued pres­ence is not only creating a nuisance for commuters but marring the beauty and serenity of the place.

Sadly, the activities of these deprived fellows have been ignored while the numbers keep increasing day by day.

The Spectator finds the development very worrying and calls on the responsible authorities to clear the area to restore the beauty and serenity of the area.

 By Victor A. Buxton

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