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President c’ssions Suhum Interchange

The President, Nana Addo Dankwa Akufo-Addo on Friday commissioned the Suhum Interchange and opened it to traffic.

The interchange, fully funded by the Government of Ghana consolidated fund, was part of the 31.7km Kwafokrom-Apedwa Junction Project.

It is one of the many projects along the Central corridor designated as National Route 6 (N 6) under the Ghana Highway Authority’s functional classification of road.

The project was executed by the Messrs China International Water and Electric Corporation (CWE) with Conptram Engineering Planning and Associates as the consultants.

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The opening of the interchange which consisted of two bridges carrying a total of four lanes, with each of the bridges having 10 span reinforced concrete box grinder bridges with a total length of 250 metres, would provide safe and uninterrupted flow of traffic.

It would also facilitate trade between the northern and southern parts of the country and within the West African sub-region.

At a short ceremony to officially open the interchange to traffic, President Akufo-Addo explained that the project, which commenced in September 2008, was initially scheduled to be completed in March 2012.

However, it suffered several challenges mainly associated with payment delays, hence several suspension of the project by the contractor.

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He revealed that work resumed in June 2017, on the south bound carriageway including the interchange after some negotiations and payments of arrears  were made to the contractor, while the northern bound carriageway including the construction of eight footbridges along the road corridor were all repackaged with work commencing in January 2019, adding that the entire Kwafokrom to Apedwa junction project would be finally expected to be completed in April 2021.

President Akufo-Addo noted “the commissioning was evident of government’s commitment to continue with and complete successfully major infrastructural projects we have inherited from previous governments so that the expected socio-economic benefits can be enjoyed by all”. 

He stated that the interchange would alleviate the plight of the general public who use the Accra to Kumasi road and afford residents the comfort of going about their normal activities without fear of being knocked down by vehicles and hence urged motorists and road users to follow the traffic and control management schemes that has been deployed on the road to ensure safety for all.

“Indeed, the improved conditions of our highways owes a collective duty on us the citizenry to be mindful of our responsibilities on the road and I urge motorists to be extra careful on our highways and also resist the temptation of overspeeding on good road sections, adding that improved roads should not be a catalyst of national development nor instruments of death and pain.

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He however expressed gratitude of the workers, security agencies, contractors, and the supervising agencies, the GHA for a good work done on the project.

For his part, the Minister for Roads and Highways, Mr Kwesi Amoako-Atta said the project generated thousands of jobs to a number of local companies, adding that the government was committed to completing many road projects.

He called on motorists to be mindful of their act on the road and charged the police to undertake speed checks regularly to ensure safety on the road.

The Project Manager of CWE, Du Huglai said they were committed to completing the entire project if they receive more funding from government.

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Source: Ghanaian Times

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 Intake of ‘Gobe’ can prevent heart diseases —Nutritionists

Gari and beans is good for the heart
Gari and beans is good for the heart

Nutritionists have advised Ghanaians to eat more beans-based meals, including the popular local dish, gari and beans, also known as ‘Gobe’ to prevent heart diseases. They said incidenc­es of obesity and cancer could be minimised with the regular intake of beans meals.

At a programme in Accra to mark the World Pulses ( Beans) Day on Monday, Mr Wise Chukudi Letsa, Nu­tritionist and Dietician, who spoke on the topic: ‘Beans: The Super Food for Healthy Living and Healthy Farmlands,’ admonished Ghanaians to include beans in their diets.

Mr Letsa said beans was rich in protein, fibre, vitamins, miner­als, irons and other nutrients and contained just a little fat. Mr Letsa, a Nutritionist with Lets Consult, stated that the presence of those nutrients in beans explained why its intake could prevent heart diseases and other ailments, hence the need to consume it regularly.

The event, dubbed: ‘Meatless Monday’ was organised by the Com­munications Initiative for Change (CIC), a Ghanaian non-profit organ­isation.

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The ‘Meatless Monday’ is an initiative aimed at encouraging Ghanaians to reduce their intake of meat by taking in more beans-based meals on every Monday of a week.

It was launched after the United Nations in 2019, set aside Febru­ary 10 to celebrate and encourage the consumption of pulses (beans) worldwide. This year’s celebration was hinged on the theme: ‘Bringing Diversity to Agrifood Systems.’

Mr Peter Agbovi, National Secre­tary, Chefs Association of Ghana, said a variety of meals could be prepared with beans, which include Waakye (rice and beans), Kose (beans paste made into cakes), Ayikple, Aboboi, Tuo Zaafi, Akyeke, and kakro.

He encouraged Ghanaians to con­sume more of those foods to stay healthy.

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Mr Emmanuel Fiagbey, the Ex­ecutive Director, CIC, indicated that even if people could not eat beans-based meals regularly, efforts should be made to consume them every Monday.

He said that was the essence of the introduction of the ‘Meatless Monday’ initiative. -GNA

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 Restore beauty of Kwame Nkrumah Circle area / State of Kwame Nkrumah Circle an eyesore!

A homeless man sleeping in the sand close to the removed blocks
A homeless man sleeping in the sand close to the removed blocks

Small size quarry stones fixed at open spac­es under the Kwame Nkrumah Circle Interchange was to leave the place open and free from activities of beggars and other activities of the homeless.

By the way the stones were fixed, it makes the area, particularly the VIP and Neoplan Station stretch of the Interchange, inhabit­able by the destitute.

But a walk through the area currently suggest the opposite.

At the median where pavement blocks have been taken over by these home­less and destitute, the area has been turned into a hotel where a number of these unfortunate ones have com­fortably laid their mattress­es and other stuff to rest from the day’s activities.

They have crossed over to the SSNIT and Kaneshie Station area with their activ­ities and have removed the quarry stones which were to ward them off the place to enable them find spaces to sleep comfortably.

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The pavement blocks re­moved from different loca­tions under the interchange now serves as foundations on which beds were laid and in some cases, mosquito nets erected.

Their continued pres­ence is not only creating a nuisance for commuters but marring the beauty and serenity of the place.

Sadly, the activities of these deprived fellows have been ignored while the numbers keep increasing day by day.

The Spectator finds the development very worrying and calls on the responsible authorities to clear the area to restore the beauty and serenity of the area.

 By Victor A. Buxton

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