Relationship
Relationship tips …advice for single ladies
1. Someone’s lack of reciprocation is not an invitation for you to convince them of your worth.
Do not use rejection as a reason to prove your worth to somebody who does not see your values. It is not your fault that the other person does not feel the same way.
You cannot choose who you fall in love with, and you cannot control how people feel about you. If you love somebody and they do not reciprocate that love, you have to move on and let them go.
2. Your value doesn’t decrease based on someone’s inability to see your worth
Some people are in the habit of seeking approval from others for their existence, remember it is your life. You have control over what you choose to do with it and who you choose to be.
You do not have to take permission from somebody else to be yourself. You have the power to make it easy for people to see your worth.
3. Approach a difficult conversation with warmth and vulnerability
Sharing your challenges makes you feel light as if a big weight had been lifted off your shoulders. So much so that you forget all your problems, your pain, and the struggle you were going through. The pain of facing a challenging situation, can be overwhelming, and at some point, we need somebody to speak to us with compassion and empathy.
4. Every time you break your boundaries to please someone, you love yourself less
As a single woman, what are your boundaries? It is important to start making a list of things you cannot tolerate or compromise in your life.
Boundaries describe how emotionally close you are willing to let people get to you. It describes the things that you are willing to tolerate in a person. It protects the heart when it feels weak or when you are confused about a person. It is where you draw the line when people do not live up to your expectations- at that point, you decide either for them to change or you quit.
Every time you break your boundary, you undervalue yourself and settle for less
5. Just because it could have been different, does not mean it would have been better
Sometimes it is difficult to move on from a breakup. You keep playing different versions of “what ifs” in your head instead of focusing on healing, but no amount of “what ifs” can change the past, just accept your mistakes for what they are and move on, you will meet opportunities that will be good or better in the future.
Relationship
Marriage is a cultural union
Marriage is a cultural union
Marriage is often considered a cultural union; because it is a social institution that is deeply rooted in cultural norms and traditions. In many cultures, marriage is not just a union between two individuals, but a union between families, tribes, or even entire communities.
Marriage is a cultural union or institution that varies across different societies and cultures, but it typically involves certain common elements, such as a public declaration of commitment, a legal contract, and a religious or social ceremony.
In many cultures, marriage is also closely tied to religious or spiritual beliefs, and may involve elaborate ceremonies and rituals that reflect these beliefs. For example, in African and Christian dominated cultures, the wedding ceremony is usually seen as a sacred union between a man and woman, and involves a number of traditional rituals and customs that symbolise the couple’s commitment to each other and to their shared spiritual path.
The cultural significance of marriage varies widely across cultures, but some common themes include the formation of social bonds, the establishment of a family unit, and the preservation of cultural values and traditions. Marriage is often seen as a way to ensure the continuation of a particular culture or way of life, as well as a way to transmit cultural knowledge and values to future generations.
Generally, marriage can be seen as a cultural union because it is deeply embedded in the social and cultural fabric of many societies around the world. It serves as a powerful symbol of social cohesion and continuity, and reflects the values and beliefs of the communities in which it is practised.
In Christianity, marriage is often viewed as a sacred covenant between a man and a woman, established by God for the purpose of companionship, procreation, and the establishment of a family unit. While marriage is viewed as a union between two individuals, it is also seen as a union between God, the couple, and their community. The Christian view of marriage as a cultural union is rooted in the belief that human beings are created in the image of God and are therefore endowed with the capacity for love, relationship, and community.
Marriage is seen as a reflection of the triune nature of God, who exists in a perfect relationship of love and unity between Father, Son, and Holy Spirit. Christian teachings emphasise the importance of fidelity, commitment, and self-sacrifice in marriage, and stress the importance of maintaining a strong and healthy relationship between spouses.
In many Christian traditions, marriage is also seen as a sacrament, a sacred rite that confers spiritual grace and blessings on the couple. The wedding ceremony is often conducted in a Church or other religious settings, and may involve rituals and customs that reflect the couple’s Christian faith and commitment to each other.
Essentially, the Christian view of marriage as a cultural union emphasizes the importance of love, commitment, and community in the establishment of a lifelong partnership between a man and a woman. It is seen as a sacred covenant between God, the couple, and their community, and serves as a powerful symbol of the values and beliefs of the Christian faith.
To be continued …
Source: Excerpts from ‘Preparing for a Happy and Fulfilling Marriage’ Book by REV. COUNSELOR PRINCE OFFEI (Psychotherapist and Marriage Therapist). https://counselorprinceass.wixsite.com/edu-counseling-psych
https://princeoffei22.wixsite. com/website-psychologist
https://princeoffei22.wixsite. com/website
COUNSELOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE)
Relationship
Blended families-tips for easing the transition-Part 2
As divorce is on the increase in numerous places in the world, blended families have become a common type of household. Many families have a lot of difficulties navigating this unique family situation with success.
A major reason is that members of blended families need to make many adjustments in their lives. The transition can be problematic. And trying to force it can breed conflict and resentment.
Last week we looked at four tips that would help ease the transition, this week we continue with another four tips.
5. Keep the biological connections strong
Encourage all the children to keep a close connection to both of their biological parents. It may be difficult when they live different cities, but it is not impossible.
When you are supportive in this way and respectful of the ex-spouses, the children will see that it is not a competition for affection. Rather, it shows them that you truly care about their happiness.
6. Give support to the children who have to live in two households
Show compassion and understanding to the children who have to move back and forth. Do not assume all is fine but be ready to listen when they need you.
They may worry about missing out on something while they are gone. They may also still have a lot of unresolved feelings about the end of their biological parent’s marriage or the death of one of their parents.
The moment of packing up and moving once again can be highly emotional and feel overwhelming to them. Be by their side.
7. Nurture your marriage
Of course, the transition is not just tough on the children but also for you and your spouse. You will need your partner’s support and they need yours. So, do not forget to make time for each other and cultivate closeness. Your relationship needs to be strong to make a success of your new blended family.
Enjoy date nights and keep your bond strong. Your children will naturally fall in place behind your lead.
8. Expect to adjust
With proper help and guidance, children can recover from family disruption. All children experience a difficult adjustment period following a divorce or remarriage.
It takes time, patience, and perhaps some professional assistance, but most children are able to regain their emotional bearings. It is critical that the adults manage their own emotional recovery in order to help the children adjust without trauma.
Source- eddinscounseling.com
