Features
SICKLE CELL DISEASE AND COVID-19
“What do I need to do (or know) as a person with Sickle cell disease?” The enquirer is health care student. In response I came across nice piece written by Nitin et al published in the Pan African Medical Journal (Vol 36, May -Aug 2020). The World Health Organization (WHO) has identified sickle cell disease (SCD) as a major concern of public health significance. It has been estimated that around 5% of the global population carry Sickle Cell Trait genes. About two-thirds of the sickle cell disease patients of the global burden reside in sub-Saharan Africa. COVID-19 Pandemic caused by Corona virus 2 (SARS COV2) is having a devastating effect on socioeconomic and health indicators in counties worldwide. The additional financial burden of supporting health care management system in tackling COVID-19 impact at the same time preventing mortality rate of COVID-19 deaths is a matter of great concern to all.
The pathogenesis of the sickle cell disease is attributed to the polymerization of the deoxygenated haemoglobin S(HbS). The polymerization leads to alteration in the normal biconcave shape of the red blood cells making them rigid and more prone for intravascular haemolysis. As a consequence of repeated hypoxia driven polymerization of HbS there is development of cyclic cascade leading to blood cell adhesion, vaso-occlusive crisis and ischaemic reperfusion injury. SCD patients may develop complications such as Acute Chest Syndrome, pulmonary embolism and stroke
About two thirds of new borns born with SCD worldwide are found in sub-Saharan Africa. The sickle cell gene HbSS is commonly identified in Africa in SCD while HbSC and HbS/ beta+thalassemia has been observed in West Africa. SCD had led to the death of about 50-90% of the affected as the disease remained undiagnosed during the childhood. The various studies done in Africa were found that SCD patients have higher mortality rates. In Ghana-the programme to enhance health care for sickle cell disease is a big relief.
The development of knowledge of understanding the pathology and management protocol of SCD has been helpful in management of the disease. The presence of malaria, undernutrition and other infectious diseases also contribute towards mortality rate in Africa. Of late it has been seen that because of the devoted and dedicated health care services provided by the health personnel the mortality rates are declining and this life-threatening disease of children is now progressing to chronic disease of the adult.
It has been observed that pulmonary functions are decreased in SCD. Lung functions are compromised in patients of sickle cell disease and Sickle Cell Trait (SCT). Repeated chest infections in SCD and SCT lead to alteration in geometry of lung parenchyma and physical properties of elastic and collagen fibres thus decreasing pulmonary function parameters such as Forced Vital Capacity, Forced Expiratory Volume and Forced Expiratory Volume 1%. Moreover the pulmonary vasculature is highly sensitive to hypoxia (absence of enough oxygen) driven micro-occlusion of pulmonary vasculature which along with cell adhesive changes may cause pulmonary hypertension and further compromise lung functions]. Persons with SCD have an increased susceptibility to infection. The impaired leucocyte function and humoral and cell-mediated immunity loss have been reported to account for the immunocompromised state in patients with sickle cell disease. The SCD patients being immune compromised are more prone for recurrent chest infections. The major cause of mortality in patients of SCD is acute chest syndrome, pneumonia and acute respiratory distress syndrome.
COVID-19 is the acronym for corona virus disease 19 and has been termed as SARS-COV-2 by International Committee of Taxonomy on Virus (ICTV). The common clinical manifestations observed in patients of sickle cell disease include cough, fever, shortness of breath, loss of smell perception and loss of taste sensation. Most of the patients of COVID-19 may have a mild course of disease while few may develop severe clinical manifestations. The clinical manifestation of severity in COVID-19 patient includes Acute Respiratory Distress Syndrome (ARDS), Pneumonia, Multiple Organ Failure, Septic Shock and Sepsis. The severity of pneumonia manifests with dyspnoea (difficulty or laboured breathing) and tachypnoea (abnormally rapid breathing)
COVID-19 infection can worsen the pulmonary manifestation in SCD patients especially in those having pulmonary complications such as Acute Chest Syndrome, Pulmonary Hypertension and ARDS. COVID-19 infections in SCD can also increase morbidity and mortality risk in these patients.
The main cause of concern in patients of SCD is that these patients are immunocompromised and may suffer from both acute and chronic complications which require hospitalization and close contact with the medical system. There is overlap in clinical manifestations of fever and lung disease in COVID-19 and SCD. The increased complications will amplify health care utilization-e diagnostic, management and logistic challenges. In view of the above facts it is necessary for health care workers to educate SCD patient registered in their areas regarding care and precautions to be taken during COVID-19 pandemic to prevent getting affected with COVID-19 infection. Although the education applies to everyone, there should be more emphasis for persons with SCD.
All persons with SCD need to be educated regarding COVID-19 signs, symptoms and mode of spread. They should be explained regarding the increased risk of contracting COVID-19 infections in them due to their immunocompromised state. All patients of SCD should be advised to strictly adhere to social distancing, isolation polices, use of face mask, and frequent hand washing with soap to prevent COVID-19 infections. They should keep adequate medication of SCD such as analgesic and antipyretic drugs, hydroxyurea. They can be advised regarding use of clinical thermometer at home as fever is common sign in SCD patient and thereby these persons can take appropriate precautions and medication after seeking telephonic consultation with their health care providers. They can use pharmacy home delivery services in case they require medication during emergency situations.
Until then regularly/daily consume polyphenol-rich cocoa. It is been useful for persons with SCD.
DR. EDWARD O. AMPORFUL
CHIEF PHARMACIST
COCOA CLINIC
Features
Emotional distortions: The hidden barriers to mental well-being
Emotional distortions are twisted or irrational thought patterns that can have a profound impact on our mental health and well-being.
These distortions can lead to negative emotions, unhealthy behaviours, and strained relationships.
In this article, we will explore the types, causes, and consequences of emotional distortions, as well as strategies for overcoming them.
Types of Emotional Distortions
1. All-or-Nothing Thinking: Seeing things in absolute terms.
2. Catastrophising: Exaggerating potential consequences.
3. Over generalisation: Making sweeping conclusions based on limited evidence.
4. Mind Reading: Assuming others’ thoughts or intentions.
5. Emotional Reasoning: Believing emotions reflect reality.
6. Should Statements: Imposing unrealistic expectations.
7. Labelling: Assigning negative labels to oneself or others.
8. Personalisation: Taking things too personally.
Causes of emotional distortions
1. Childhood experiences
2. Trauma
3. Stress
4. Social learning
5. Cultural influences
6. Genetic predisposition
Consequences of emotional distortions
1. Anxiety and depression
2. Relationship conflicts
3. Low self-esteem
4. Impaired decision-making
5. Substance abuse
6. Physical health problems
Overcoming emotional distortions
1. Cognitive-Behavioural Therapy (CBT): Identifying and challenging distortions.
2. Mindfulness: Practising self-awareness.
3. Self-Reflection: Examining thought patterns.
4. Journaling: Recording and analysing thoughts.
5. Seeking support: Consulting therapists or support groups.
Strategies for Maintaining Mental Well-being
1. Practice self-compassion.
2. Engage in physical activity.
3. Cultivate social connections.
4. Prioritise sleep and nutrition.
5. Seek professional help when needed.
Conclusion
Emotional distortions can have a profound impact on mental health, but they can be overcome. By recognising and challenging these distortions, individuals can develop healthier thought patterns, improve relationships, and enhance overall well-being.
_References_
– Beck, A. T. (1977). Cognitive Behavior Therapy.
– Burns, D. D. (1999). The Feeling Good Handbook.
– American Psychological Association. (2022). Cognitive-Behavioral Therapy.
By Robert Ekow Grimmond-Thompson
Features
Where are we rushing to?
Sometimes you wonder what is going on especially the period before Christmas, in terms of the road incidents.
Yesterday, heading towards town, on my way to lay a wreath on my late wife’s grave, on the anniversary of her burial, I saw cars ahead of me suddenly indicating that they want to move into the middle lane from the inner lane.
I then saw, as I inched along, the reason for moving into the middle lane. Apparently an Uber vehicle had hit the side of a Mercedes Benz car and they were arguing and trying to sort things out.
It was apparent that the cause of the incident was due to rushing to get ahead of the Benz. A few moments of patience from both drivers could have avoided that incident.
It just does not make sense that you are in so much of a hurry that you could not let reason prevail for one of you to exercise restraint, to allow the other vehicle to pass and now both of you are wasting precious time on the road, the very thing you were trying to avoid in the first place.
There is another aspect that is related to this rushing that has to be addressed. People are no longer willing to show empathy with others, such that for a driver to pause for another driver to pass to join the traffic or to cross to the other lane is becoming non-existent these days.
We seem to be selfish in most cases which then causes drivers to rush to join the traffic after waiting and waiting without any one giving him or her the opportunity to move to join the traffic. I was tempted to be callous by ignoring vehicles that wanted to cross from my right to join the opposite traffic coming from the Ghana Law School entrance toward Tema Station, earlier this week due to the behaviour of some drivers toward me.
However, I remembered that I was a Christian and a higher standard of empathy is required of me, so I paused for them to cross from the exit point of the filling station to join the traffic going in the opposite direction.
I nearly knocked down two people earlier this week due to their lack of safety I suppose or is it a lack of focus on the streets. I think safety education needs to be intensified because of what happened on Monday.
How on earth would anyone attempt to cross a road, in front of a vehicle when a traffic light has just shown green? It really beats my imagination but that was exactly what happened and how I did not kill her, is attributable only to divine intervention.
Shortly before this incident, I had narrowly avoided hitting another person, who also crossed in front of me when I was about to join a main road with traffic coming from my left side so I was focused on my left side.
A vehicle was ahead of me and so was waiting to move as soon as it moves. The vehicle moved and just as I was about to follow, this young lady just showed up at my right fender and again I would say it was only by divine intervention that she escaped either serious injury or even death.
The level of selfish considerations in the country is becoming alarming by the day and it is something that must be addressed. The normal Ghanaian attitude of tolerance towards each other is now gradually vanishing from our society and is very worrying.
People are becoming much more inward looking and if something is not going to benefit him or her, they are just not interested. There are a few people who still do what is right and they should be commended to continue the good works.
My advice to my fellow Ghanaians is that, let us stop this rushing when we are driving especially as Christmas is approaching so we can save ourselves from avoidable incidents. God bless.
By Laud Kissi-Mensah