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St Maurice RC JHS calls on stakeholders to assist BECE wards

The management of  St Maurice Roman Catholic  A&B Junior High School (JHS), La, Accra has called on all stakeholders to assist their wards  to make good grades at the forthcoming  Basic Education Certification Examination (BECE).

The headmistress of the school, Mrs Evelyn  Ampomah- Nkansah  Mainoo  has expressed worry that since students had been at home for a long time, and contact hours  had reduced from a minimum of eight to four hours, parents must guide their wards  to study adequately at home to cover up for the  time lost.

She said the teachers had conditioned the minds of the students to study hard despite the COVID-19 pandemic, and that they were  prepared  to  help them come out victorious in the  BECE.

Mrs Mainno said  the   School Appraisal  Committee , made up of teachers would  analyse  the performance of students in the recent mock examination, adding that  the school was looking forward to writing another mock examination on August 17,  for Roman Catholic schools in the area.

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According to her, these examinations would help the teachers to know the  strength of the students and areas which needed to be polished.

On COVID-19,  she  said a group of students and teachers who had attended a trainer  of trainees workshop and had become COVID-19 ambassadors, were assisting  their respective schools to educate their peers on how best to observe the  safety  protocols.

Mrs Mainoo said the COVID-19 ambassadors met each day to assess issues which pertained to the observance of COVID-19 protocols.   

The ambassadors also ensured that the Veronica buckets contained water while soap and tissue paper were  also available.

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By Raymond Kyekye

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 Intake of ‘Gobe’ can prevent heart diseases —Nutritionists

Gari and beans is good for the heart
Gari and beans is good for the heart

Nutritionists have advised Ghanaians to eat more beans-based meals, including the popular local dish, gari and beans, also known as ‘Gobe’ to prevent heart diseases. They said incidenc­es of obesity and cancer could be minimised with the regular intake of beans meals.

At a programme in Accra to mark the World Pulses ( Beans) Day on Monday, Mr Wise Chukudi Letsa, Nu­tritionist and Dietician, who spoke on the topic: ‘Beans: The Super Food for Healthy Living and Healthy Farmlands,’ admonished Ghanaians to include beans in their diets.

Mr Letsa said beans was rich in protein, fibre, vitamins, miner­als, irons and other nutrients and contained just a little fat. Mr Letsa, a Nutritionist with Lets Consult, stated that the presence of those nutrients in beans explained why its intake could prevent heart diseases and other ailments, hence the need to consume it regularly.

The event, dubbed: ‘Meatless Monday’ was organised by the Com­munications Initiative for Change (CIC), a Ghanaian non-profit organ­isation.

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The ‘Meatless Monday’ is an initiative aimed at encouraging Ghanaians to reduce their intake of meat by taking in more beans-based meals on every Monday of a week.

It was launched after the United Nations in 2019, set aside Febru­ary 10 to celebrate and encourage the consumption of pulses (beans) worldwide. This year’s celebration was hinged on the theme: ‘Bringing Diversity to Agrifood Systems.’

Mr Peter Agbovi, National Secre­tary, Chefs Association of Ghana, said a variety of meals could be prepared with beans, which include Waakye (rice and beans), Kose (beans paste made into cakes), Ayikple, Aboboi, Tuo Zaafi, Akyeke, and kakro.

He encouraged Ghanaians to con­sume more of those foods to stay healthy.

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Mr Emmanuel Fiagbey, the Ex­ecutive Director, CIC, indicated that even if people could not eat beans-based meals regularly, efforts should be made to consume them every Monday.

He said that was the essence of the introduction of the ‘Meatless Monday’ initiative. -GNA

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 Restore beauty of Kwame Nkrumah Circle area / State of Kwame Nkrumah Circle an eyesore!

A homeless man sleeping in the sand close to the removed blocks
A homeless man sleeping in the sand close to the removed blocks

Small size quarry stones fixed at open spac­es under the Kwame Nkrumah Circle Interchange was to leave the place open and free from activities of beggars and other activities of the homeless.

By the way the stones were fixed, it makes the area, particularly the VIP and Neoplan Station stretch of the Interchange, inhabit­able by the destitute.

But a walk through the area currently suggest the opposite.

At the median where pavement blocks have been taken over by these home­less and destitute, the area has been turned into a hotel where a number of these unfortunate ones have com­fortably laid their mattress­es and other stuff to rest from the day’s activities.

They have crossed over to the SSNIT and Kaneshie Station area with their activ­ities and have removed the quarry stones which were to ward them off the place to enable them find spaces to sleep comfortably.

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The pavement blocks re­moved from different loca­tions under the interchange now serves as foundations on which beds were laid and in some cases, mosquito nets erected.

Their continued pres­ence is not only creating a nuisance for commuters but marring the beauty and serenity of the place.

Sadly, the activities of these deprived fellows have been ignored while the numbers keep increasing day by day.

The Spectator finds the development very worrying and calls on the responsible authorities to clear the area to restore the beauty and serenity of the area.

 By Victor A. Buxton

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