Relationship
Stop damaging your love life!
Sometimes, unknowingly, we are doing things that don’t positively impact our lives. These habits have a way of subconsciously seeping into our daily life so we don’t even realise that the fault might be our own. We always have someone else to blame for our failures. Possibly, you are doing a lot of things right, but one of these might be reducing your chances of being in a healthy relationship. If you are doing even one of the following, you need to stop right now!
Cutting yourself off from social interactions
If you are looking to meet someone while you stay inside a shell, waiting to be discovered, then I’m sorry to tell you that the chances of that happening are scarce. Life is no Disney movie. You need to put yourself out there. If you keep turning down every invitation, don’t indulge in group activities, excuse yourself from conversations; you are reducing the chances of ever meeting the one with some potential. The game rules are; you need to play if you want to win.
Settling for a temporary relationship
Many people choose to be with the wrong person over being alone. If you are settling for someone not suitable for you, killing time as you wait for the right one to come along, you need to burst this bubble. You will never meet your right match if you are stuck with the wrong one, and how do you even explore your options if you are not even a hundred per cent available, not without cheating on your present partner, of course. So be honest with yourself and your partner, and don’t settle for a mediocre relationship if that’s not what you were looking for.
Coming off as desperate
Remember that creepy guy/girl from college who was always found around you, not giving up any opportunity to talk to you? Think back to what a big turn-off it was, and even if they were a nice person, you always ran in the opposite direction because of how desperate they were. So, unless you are trying to attract that freak from college, be available but don’t appear too desperate. Be subtle in your approach, don’t lose your poise, and appear overly eager.
Being around people who are cynical about love
Do most of your friends have negative opinions about love and relationships and can’t stop going on and on about what a waste of time love is? If yes, you need to spend less time with them, else this negativity will affect you and your perspective towards love. It’s okay if they try to cheer you up from your recent break-up, but if this is who they are, you don’t want that kind of disapproval for love in your life. You may have had a couple of unsuccessful relationships, but that should not make you bitter about ever finding love again. How will you find something you don’t even believe exists, and by all means, love does exist? You just need to give yourself a chance to be accepting of it.
Overindulging in comfort food/drinks etc
You will never see an emotionally healthy person constantly drowning in their sorrows in comfort food, drinks, maybe even alcohol, etc. It’s okay to do it occasionally, but if you are always seen with a big bag of chips or can’t function without a bit of hash, this is a big turn-off. Nobody wants to be with a person who has labelled himself or herself as unhappy and emotionally unstable, and chances are if you keep up with this detrimental habit, very soon your physical health will start showing the signs too.
Having a negative mindset
Many people who have been single for a long time or have had unsuccessful relationships develop a pessimistic mindset. In this kind, even though you are open to dating, you know it’s going to be of ‘no use.’ If you keep having a hopeless outlook towards finding the right partner, this will be visible in all your social interactions, and your overall energy will be below. You won’t put in enough effort in building up a conversation because you think it’s a waste etc. Your perspective will affect your actions and how much you invest in communicating with someone.
Source: www.dreamyhub.com
Relationship
The role of family and friends in choosing a spouse

When choosing a spouse, family and friends can play a vital role. They can provide support, guidance, and advice, but they can also exert pressure and influence your decision.
In this article, we will delve into the role of family and friends in choosing a spouse and provide guidance on how to navigate their influence.
Cultural and Traditional
Expectations of Family
Family can influence your choice of spouse. They usually have certain expectations or requirements for your partner, and they may also have concerns or reservations about your choice.
Your family may have certain cultural or traditional expectations for your spouse. For example, they may expect your spouse to be from the same cultural or religious background.
They may also expect your spouse to have certain qualities or characteristics that are valued in your culture or tradition.
Cultural expectations can influence our communication styles, conflict resolution strategies, and emotional expression. In many cultures, it is customary to show respect and deference to elders, while in others, it is more common to challenge authority and question tradition.
Social Status
The social status of your spouse may be a concern for your family. They may expect your spouse to have a certain level of education, income, or occupation. They may also expect your spouse to have certain social connections or relationships.
Social status shapes our identities and self-esteem. When choosing a spouse, social status can influence our preferences and priorities. Some people may place a high value on marrying someone with a high-paying job or a prestigious title.
Personality and Character
Family may have expectations around the personality and character of your spouse. Most times, they may expect your spouse to be kind, honest, and responsible. They may also expect your spouse to have certain values or morals.
The Influence of Friends
Friends can also be significant in choosing a spouse. They provide support and encouragement, but they can also exert pressure and influence your decision.
Friends can introduce you to potential partners within their social circle. This can be a great way to meet new people and potentially find a partner. However, remember that your friends may not always have your best interests at heart.
Social circle impacts our relationships. In selecting a partner to marry, social circle can influence our preferences and priorities. For instance, some people may place a high value on marrying someone within their social circle, while others may prefer to meet someone outside of their usual social network.
Support and Encouragement
Friends give emotional support and encouragement throughout the relationship. They can be a listening ear or a shoulder to cry on. However, it is vital to remember that friends may not always be objective.
Yes, the influence of family and friends is undeniable in choosing a spouse. While their support and guidance can be valuable, it is crucial to know that the decision of who to marry is ultimately yours.
By communicating openly, setting boundaries, prioritising your relationship, and seeking outside help if needed, you can navigate the influence of family and friends and build a strong and healthy relationship.
To be continued…
Relationship
How marital infidelity and excessive arguing lead to divorce
1. Marital Infidelity (Marital Unfaithfulness)
Marital infidelity (adultery) is one of the most significant challenges facing families in our society.
Many divorces are due to (in one way or another) marital infidelity of spouses. In a 2019 study by the American Psychological Association (APA): “Infidelity was found to be the cause of 20-40 per cent of US divorces.”
Infidelity and divorce are very old, yet their levels seem to increase with time. One wonders why people are unable to learn from the past and eradicate infidelity in their marriages—which would, in turn, reduce the divorce rates.
The institution of marriage is based on deep trust between the two partners that enter it. Adultery (marital infidelity) is considered a violation of that faith in each other and a severe betrayal. This violation of trust is not to be taken lightly, as it can profoundly affect both parties and the marriage as a whole.
While many instances of marital infidelity are the results of a volatile family situation, there are also personal factors that can push one to commit adultery. Christians and society see the act as a sin, immoral, and an abomination.
This societal view can put great pressure on individuals, making them feel guiltier and less likely to seek reconciliation, thereby increasing the likelihood of divorce.
In some cases, mental conditions can influence people and lead to self-destructive behaviours such as sexual infidelity.
In such cases, the person typically knows that the act will harm the family but commits it regardless. Marital infidelity as revenge after learning of one’s spouse’s unfaithfulness should also be considered part of this category. Sometimes, infidelity can even push the other spouse who is committed to the relationship into adultery out of the belief that in doing so, they will share the burden.
Marital infidelity, regardless of the reasons behind it, inflicts deep wounds on both parties and the marriage as a whole. The betrayed spouse often feels inadequate and begins to question their worth, while the adulterer is burdened with guilt and mental weakness. These profound effects underscore the gravity of marital infidelity and its potential to shatter a marriage. Looking for personal faults that drove their spouse to act as they did.
Unfortunately, marriages frequently end after adultery is discovered, partly due to the tendency of cheaters (adulterers) to do so repeatedly. Often, this leads to one or both spouses seeing the act as the dissolution of their marital relationship.
Children are likely to be affected adversely as a result, especially because adultery-related divorces tend to end with the adults not being on good terms. Ultimately, adultery (marital infidelity) is highly destructive to marriages regardless of the cause and may often lead to their dissolution in the case that the other spouse learns about the act.
2. Excessive Arguing and Lack of Effective Communication
Most arguments in marriage happen because of a communication breakdown. Excessive arguing and a continuous lack of effective communication have been cited as causes of divorce in many cases. Therefore, improving communication can make a big difference between a happy marriage and one that experiences separation or divorce.
In 2019, a survey conducted by ‘Your Tango’ found the following lack of communication in divorce statistics:
• ‘Communication problems’ is the most common factor that leads to divorce, at 65 per cent
• This was followed by couples’ ‘inability to resolve issues,’ at 43 per cent.
Open and honest communication with a spouse can show trust, respect, and deference to the other spouse’s thoughts and beliefs. Excellent communication can see a relationship through difficulties, while lack thereof could cause a simple argument to escalate into grounds for a divorce.
It is not surprising that a lack of effective communication in marriage leads to divorce or separation in many instances. Given how crucial communication is to a successful marriage, it is better to work on your communication skills or find a good therapist to assist you than to allow situations to deteriorate in your marriage.
To be continued …
Source: Excerpts from “A COUNSELLOR’S GUIDE TO USING ‘Preparing for a Happy and Fulfilling Marriage’ EFFECTIVELY” Book by REV. COUNSELOR PRINCE OFFEI (Psychotherapist, Lecturer, and Marriage Therapist).
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