Features
The obituary of Ghana soccer (Final Part)
Check out the African ringmaster, ‘Senior Professor Azumah Nelson, the man who regard his opponents as his son and thrashes them accordingly. Whenever he is going to fight anywhere in the world, he does so to win honour for Ghana first and foremost, and then himself.
Judging from his visage whenever the Ghana national anthem is being played and the way his muscles are tuned, not forgetting the look in his eyes, his patriotism can best be described as jingoistic.
Even the flag of Ghana stirs him on, transforming him to look like a tiger ready to kill for Mother Ghana, ready to die for the motherland. That can never be said of our soccer professionals who went to Tunisia just to go and quarrel and lose a vital match.
They even had to be begged and promised bonuses before agreeing to play. What treason! This is a classic example to treasonable felony against the State and Republic of Ghana.
At this juncture, I may congratulate the GFA Coordinator of the Black Stars for a good job done in saying everything in plain and lucid language. Mr Oheneba-Charles, a veteran sportswriter and one of the all-time best, said the whole truth in great detail and did not gloss over a single point.
We know what really happened and no one can speculate any longer unless the persons want to end up day dreaming.
What is worrying is that Osei Kofi’s Polos and Razaks did not behave like this? And there were better players in all departments of the game. Those glorious days of Ghana soccer when players were prepared to die to bring the Cup home are indeed over. There is no more dedication and love for Ghana, only MONEY, MONEY and MONEY!
After all, what does Ghana mean to our present-day professionals? They regard Ghana as a small poor African country dreaming of becoming a world football champion nation that can never be. So why should they worry their heads over a country with about 20 million whimsical citizen?
And we honour them yearly – SPORTSMAN OF THE YEAR-with all the fanfare and pageantry. But do they care for Ghana? They care about their monies abroad. Damn Ghana!
No one can now gainsay the fact that Abedi Pele, Tony Yeboah and Prince Õpoku have in various ways contributed to the death of Ghana soccer by either having over-weaning thoughts of themselves, not being dedicated and creating division and forming cliques and alliances within the team.
Even if we are to use professionals again in international assignments, it would be very stupid on our part to include these old guards. They have done what Napoleon could do and have not helped us to win a single tournament. So enough is enough.
Young professionals like lightning striker Charles Akunnor, Kofi Mbeah and the budding, promising, guys who want to make a name and are showing dedication should be brought in alongside the locals.
What about the head coach and the technical men? The only problem with them is that they were scared of losing their jobs. At least what they were being paid took care of daily chopmoney, school fees and beer. So why would they want to incur the displeasure of their bosses and jeopardise the regular flow of their incomes? Perhaps one should not blame them excessively. ABRABO YE HARD!
However, on this occasion I think they deserve the sack, and I’d explain why? They stooped too low for their status. They allowed Abedi Pele and other self- appointed elements in the Stars team to virtually make the selection for the matches.
How can a coach make his selection and ask Abedi to approve of it and allow him to make alteration where he deemed fit. Any coach who does that is not worth his pay.
If Jim Amoah and Aggrey-Fynn were coaches worth a name, they wouldn’t have allowed the boys to blackmail them the way they did.
If Abedi wanted someone to play and he wasn’t allowed and he threatened not to play, it could only have been a threat anyway, and not an action.
And threats should not have cowed the coaches.
And of course when the Black Stars were playing in all their matches, our head coach did not behave like a coach at all. In contrast to the Malian coach, Jim Amoah looked like any ordinary spectator.
The Malian coach really pepped his boys on. At least he could be seen barking like a dog on many occasions and this kept the players in line and they got to the semi-final stage.
Westerhoff, the Nigerian coach, was worse and did more overtime than even the players, which paid off eventually. He was constantly wailing, crying, dancing and doing everything short of flying like a vulture, to keep the team progressing. They won the cup.
And from his demeanour, I don’t think even all the power of the Nigerian Armed Forces could have forced him to change his selection for the matches they played. Of course, he’ll tell you in any language, fair or foul, to “clear off” or “go burn the sea.” Perhaps, we really need a coach of his kind.
Yes, we need a coach who can tell Tony Yeboah to remove his cap during training or pack and leave if he defaults, or to tell Abedi to forget about ‘Vegebom’ and rally round the boys or tell Prince Opoku to start from the bench and to “sharrup” if he talks “rubbish”. In Tunisia the Stars team lacked discipline and this brought about the obituary of Sikaman soccer.
And now the Ghana Football Association (GFA). I don’t really know what to say of them. Normally they claim they do not “interfere” with the work of the coaches but rather “intervene”. It is doubtful which of the two words is more destructive to Ghana soccer.
The GFA boss, Nana Butler assumed the air and stance of a generallisimo and psychedelically dissolved the national team and fired the coaches and technical men right in Tunisia. That was too revolutionary for a democratic era.
He should first have come home to mourn and drink akpeteshie with fellow Ghanaians who are still mourning the death of Ghana soccer. Then after the wake-keeping and burial, he could proceed to dissolve the team and pay off Jim Amoah and Aggrey-Fynn
But it didn’t happen that way, because the man says he has thick-skin. And with this kind of skin, he wanted a so-called newly-formed Stars to play two friendlies in South Africa. It would have been the worst disaster Ghana has ever encountered.
Features
Emotional distortions: The hidden barriers to mental well-being
Emotional distortions are twisted or irrational thought patterns that can have a profound impact on our mental health and well-being.
These distortions can lead to negative emotions, unhealthy behaviours, and strained relationships.
In this article, we will explore the types, causes, and consequences of emotional distortions, as well as strategies for overcoming them.
Types of Emotional Distortions
1. All-or-Nothing Thinking: Seeing things in absolute terms.
2. Catastrophising: Exaggerating potential consequences.
3. Over generalisation: Making sweeping conclusions based on limited evidence.
4. Mind Reading: Assuming others’ thoughts or intentions.
5. Emotional Reasoning: Believing emotions reflect reality.
6. Should Statements: Imposing unrealistic expectations.
7. Labelling: Assigning negative labels to oneself or others.
8. Personalisation: Taking things too personally.
Causes of emotional distortions
1. Childhood experiences
2. Trauma
3. Stress
4. Social learning
5. Cultural influences
6. Genetic predisposition
Consequences of emotional distortions
1. Anxiety and depression
2. Relationship conflicts
3. Low self-esteem
4. Impaired decision-making
5. Substance abuse
6. Physical health problems
Overcoming emotional distortions
1. Cognitive-Behavioural Therapy (CBT): Identifying and challenging distortions.
2. Mindfulness: Practising self-awareness.
3. Self-Reflection: Examining thought patterns.
4. Journaling: Recording and analysing thoughts.
5. Seeking support: Consulting therapists or support groups.
Strategies for Maintaining Mental Well-being
1. Practice self-compassion.
2. Engage in physical activity.
3. Cultivate social connections.
4. Prioritise sleep and nutrition.
5. Seek professional help when needed.
Conclusion
Emotional distortions can have a profound impact on mental health, but they can be overcome. By recognising and challenging these distortions, individuals can develop healthier thought patterns, improve relationships, and enhance overall well-being.
_References_
– Beck, A. T. (1977). Cognitive Behavior Therapy.
– Burns, D. D. (1999). The Feeling Good Handbook.
– American Psychological Association. (2022). Cognitive-Behavioral Therapy.
By Robert Ekow Grimmond-Thompson
Features
Where are we rushing to?
Sometimes you wonder what is going on especially the period before Christmas, in terms of the road incidents.
Yesterday, heading towards town, on my way to lay a wreath on my late wife’s grave, on the anniversary of her burial, I saw cars ahead of me suddenly indicating that they want to move into the middle lane from the inner lane.
I then saw, as I inched along, the reason for moving into the middle lane. Apparently an Uber vehicle had hit the side of a Mercedes Benz car and they were arguing and trying to sort things out.
It was apparent that the cause of the incident was due to rushing to get ahead of the Benz. A few moments of patience from both drivers could have avoided that incident.
It just does not make sense that you are in so much of a hurry that you could not let reason prevail for one of you to exercise restraint, to allow the other vehicle to pass and now both of you are wasting precious time on the road, the very thing you were trying to avoid in the first place.
There is another aspect that is related to this rushing that has to be addressed. People are no longer willing to show empathy with others, such that for a driver to pause for another driver to pass to join the traffic or to cross to the other lane is becoming non-existent these days.
We seem to be selfish in most cases which then causes drivers to rush to join the traffic after waiting and waiting without any one giving him or her the opportunity to move to join the traffic. I was tempted to be callous by ignoring vehicles that wanted to cross from my right to join the opposite traffic coming from the Ghana Law School entrance toward Tema Station, earlier this week due to the behaviour of some drivers toward me.
However, I remembered that I was a Christian and a higher standard of empathy is required of me, so I paused for them to cross from the exit point of the filling station to join the traffic going in the opposite direction.
I nearly knocked down two people earlier this week due to their lack of safety I suppose or is it a lack of focus on the streets. I think safety education needs to be intensified because of what happened on Monday.
How on earth would anyone attempt to cross a road, in front of a vehicle when a traffic light has just shown green? It really beats my imagination but that was exactly what happened and how I did not kill her, is attributable only to divine intervention.
Shortly before this incident, I had narrowly avoided hitting another person, who also crossed in front of me when I was about to join a main road with traffic coming from my left side so I was focused on my left side.
A vehicle was ahead of me and so was waiting to move as soon as it moves. The vehicle moved and just as I was about to follow, this young lady just showed up at my right fender and again I would say it was only by divine intervention that she escaped either serious injury or even death.
The level of selfish considerations in the country is becoming alarming by the day and it is something that must be addressed. The normal Ghanaian attitude of tolerance towards each other is now gradually vanishing from our society and is very worrying.
People are becoming much more inward looking and if something is not going to benefit him or her, they are just not interested. There are a few people who still do what is right and they should be commended to continue the good works.
My advice to my fellow Ghanaians is that, let us stop this rushing when we are driving especially as Christmas is approaching so we can save ourselves from avoidable incidents. God bless.
By Laud Kissi-Mensah