Features
Too much of everything

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I was curious when I read in a foreign magazine that great writers are normally smokers. I kept thinking whether that was true of Sikaman writers, because I know quite a good number of brilliant writers in this country who are not locomotives. But I may be wrong. Probably they puff when I am not looking, or only when they are writing. When they stop writing they cease to be smokers.
According to the article in the magazine, the cigarette ‘helps them to think’. It is not because their minds are stimulated by the nicotine, but the fact that just holding the stick between the lips, puffing smoke, exhaling through the nostrils and tapping away the ash just keep them forming ideas
Before long, they would be seen scribbling away as sticks of cigarette get burnt into ashes. And society judges them the best writers. That’s quite interesting, isn’t it? And one writer actually confessed that he couldn’t have been a successful novelist without cigarettes.
Well, that’s the world. What is generally harmful to people is said to be beneficial to others after all. It is just like booze and sex. Alcohol destroys the liver, can damage brain cells, induce hypertension and cause social problems.
But alcohol is such that when a total ban is placed on its production and sale in Sikaman, there is likely to be a coup d’etat within a week. Who doesn’t drink, anyway?
Civil servants imbibe alcohol to cure their financial malaria. A husband will take it if he wants to go and insult his mother-in-law for interfering in his marriage.
People charge their brains with alcohol when they are going to collect debts from stubborn debtors. Students take it when they are going to collect their results slips.
Go to the pastors, catechists and reverends and ask them to confess their alcoholic improprieties. Some of them will be sincere and justify their alcoholic dispositions by quoting direct from the Holy Bible.
Timothy was advised to take a little alcohol for the sake of his stomach. But ‘little’ can always be subjective, and that is the loophole that is normally exploited by resident clergymen.
In any case, they can always give the excuse that they have ‘kooko’ and that a famous herbalist had made some concoction for them.
They’ll tell you that it is unfortunate the herbs can only work in alcohol, and that they can’t help doing with it.
When the evening meal is fufu, the holy-man must increase the dosage for an obvious reason – appetite.
But alcohol is most helpful in some spiritual and charismatic churches, when the Holy Ghost can almost be seen moving among the congregation. During such an occasion, the sermon must be extra-lively and the ‘preacherman’ must ‘charge’ to loosen his tongue, to improve the sweetness and quality of the sermon.
“Begone Satan! Begone! “He’d cry out, probably mistaking Satan for the Holy Spirit. He’d taken a bit too much of the stuff and when that happens, you can be sure of an ecclesiastical disaster.
The theme of the sermon will completely be ignored and the drunken pastor, now extra-lively, will start preaching on how to fight the thief who wants to relieve you of your salary. Too much of everything is bad, is the saying.
SIDE DRUM
Take food for instance. Well-cooked, finely spiced food is always delectable to the human palate. But when you take in an overdose and your stomach becomes like a good side-drum and distended, then you are likely to have a nightmare. You’ll start dreaming about cows chasing you here and there and you’ll jump out of sleep to avoid a cow’s leg crashing into your face.
But too soon, you’ll relapse into sleep and start a new dream; seeing yourself falling into a bottomless pit. You’ll scream and someone sleeping in the same room with you will wake you up.
“What’s happening to you?” he’d ask.
“Oh nothing. Just a dream”.
Anyhow, sooner or later, the real symptoms of over-feeding will start showing. You’ll start passing wind indiscriminately and your room mate will start requesting for oxygen lest he suffocates.
“Did you eat too much last night?”
“Yes, the banku was superb, so I took double-dose”.
“I see!”
Yes, your room mate has truly seen. Henceforth, he’ll start timing you. When he sees that you’ve over-eaten, he’d try to avoid the room and sleep on the veranda. He cannot afford to die young.
Coming back to cigarettes, it is generally acceptable that smoking cigarettes is harmful to health, and the Surgeon General has always confirmed it on cigarette packs. Quite paradoxically, doctors are the most inveterate smokers.
In Sikaman, smoking is a habit to some people, but because of poverty they can’t afford to become chain-smokers.
They can afford at most six sticks a day and that is quite moderate. So in effect poverty is saving them from cancer of the lungs.
The prevalence of lung cancer in the developed countries is due to the fact that chain-smoking is a normal phenomenon.
The more you smoke, the more vulnerable you become to disease. MODERATION is, therefore, the solution because habits cannot easily be done away with altogether.
How dare you tell Kofi Owuo, alias Death By Poverty, that he should go to toilet to off-load without taking along cigarettes.
He once told me, “Although I’ve vowed to be poor all my life, I won’t stop smoking. Jot keeps me going. When I get my favourite brand of cigarette and I don’t even get food, I’m okay”.
Yes, Kofi Owuo, a former classmate of mine, took the Oath Of Poverty several years back. But he can always afford his ‘jot’ because without it, he wouldn’t live long. “If I don’t smoke one day, you’ll see me at the mortuary”, he told me.
Perhaps, it is only when there is a total ban on the cultivation of tobacco, its production and distribution that the world will really know that it cannot do without some vices like smoking.
There will be an immediate uproar. Millions of people in tobacco farming, processing and distribution will lose their jobs. Addicts will go haywire and start a riot. Soldiers will take up arms against incumbent governments
The old men who are addicted to snuff (asra), alias rural cocaine, will embark upon a countrywide demonstration.
The snuff keeps them going. When they take it and sneeze hard, they feel good. They may develop cancer of the nose, but that’s nobody’s business. It is the business of their own noses.
I’ve known people who will vomit if they don’t smoke after eating. Some take cigarettes to release tension and others smoke to keep them happy. So which is which? To stop or not to stop!
Features
What booze can do to you

Ethanol, the chemical compound present in most alcoholic drinks, is a neurotoxin, that is, a substance that can damage or destroy the nervous system. Someone who is drunk is, in fact, suffering from a form of poisoning.
In large quantities, ethanol causes coma and death. For instance, among students in Japan, the practice of ‘ikkinomi, or alcohol chugging, causes deaths every year.
The body is able to convert ethanol into harmless substances, but this is not accomplished immediately. If alcohol is consumed at a faster rate than the body can handle, ethanol builds up in the system and begins to interfere noticeably with brain function. In what way?
Speech, vision, coordination, thought, and behaviour are all connected with an incredibly complex series of chemical reactions in the brains neurons, or key cells. The presence of ethanol modifies those reactions, suppressing or enhancing the role of certain neutrontransmitters chemicals that relay signals from neuron to neuron.
The stream of information in the brain is thus altered, preventing the brain from functioning normally. That is why when a person drinks too much, he or she develops slurred speech, blurred vision, sluggish movement, and weakened behavioural restraints and inhibitions, all common symptoms of intoxication.

EXPOSURE
With prolonged exposure to alcohol, brain chemistry adapts to counter the poisonous effect of ethanol and to maintain normal nerve function. This leads to tolerance, whereby the same amount of alcohol has less of an effect than it would have had previously.
Dependence occurs when the brain has adapted so much to the presence of alcohol that it cannot operate properly without it. The body craves alcohol to maintain the chemical balance.
When a person is deprived of alcohol, his brain chemistry is totally destabilised and withdrawal symptoms, such as anxiety, trembling, or even seizures, set in.
Besides causing modifications of brain chemistry, alcohol abuse can lead to cell atrophy and destruction, altering the brain’s very structure. While partial recovery is possible with abstinence, some of this damage seems to be irreversible.
Neurons that die are apparently never replaced, further affecting memory and other cognitive functions.
Damage to the brain is not just the result of long term exposure to alcohol.
Research seems to indicate that even relatively short periods of alcohol abuse can be harmful.
LIVER DISEASE
AND CANCER
The liver plays a vital role in metabolising food, combating infection, regulating blood flow and removing toxic substances, including alcohol, from the body.
Prolonged exposure to alcohol damages the liver in three stages. During the first state, the breaking down of ethanol slows the digestion of fats, causing them to build up in the liver.
This is called steatohepatitis, or fatty liver. In time, chronic inflammation of the liver, or hepatitis, sets in. While alcohol can cause hepatitis directly, it also appears to lower the body’s resistance to Hepatitis B and Hepatitis C viruses.
If unchecked, inflammation causes cells to burst and die. Compounding this damage, alcohol seems to trigger the natural system of programmed cells death called apoptosis.
This final stage is cirrhosis. The vicious cycle of continuous inflammation and cell destruction causes irreversible scarring. Eventually, the liver becomes humpy, instead of remaining spongy.
Finally, scar tissue prevents blood from flowing normally, leading to liver failure and death.
Alcohol’s effect on the liver has another insidious side effect -the liver is less capable of playing its defensive role in counteracting the effect of cancer-forming agents.
In addition to favouring the development of cancer of the liver, alcohol greatly increases the risk of cancer of the mouth, the pharynx, the larynx, and the oesophagus.
What is more, alcohol makes the mucous membranes in the mouth more easily penetrated by cancerous substances in tobacco, elevating the risk for smokers.
Women who drink daily are at greater risk of breast cancer. According to one study, the risk for those who drank three or more alcoholic beverages per day was 69 per cent higher than that of nondrinkers.
POISONED BABIES
A particularly tragic outcome of alcohol abuse is its effect on the unborn. “Alcohol is far worse for the developing fetus than any other abused drug,” reported by the ‘International Herald Tribune.’
When a pregnant woman drinks, her developing chin also drinks and the toxic effect of alcohol is especial, devastating at this format stage of the fetus.
Alcohol causes irreversible damage to its central nervous system. Neurons do not form properly. Cells are killed off. Other cells end up located in the wrong place.
The result, fetal alcohol syndrome (FAS), is the foremost cause of mental retardation in newborns. Difficulties encountered by FAS children include intellectual impairment, language problems, developmental delay, behavioural dysfunction or deficit, slow growth, hyper activity, and hearing and sight disorders. Many babies are also born with characteristic facial deformities.-Credit: AWAKE
This article was first published on Saturday, November 5, 2005
Features
Islamic Position on Illicit Drugs (Part 2)

In Ghana, the Narcotics Control Commission Act, 2020 (Act 1019), prohibits the possession, use, trade, or cultivation of narcotic drugs without lawful authorisation.
The law now adopts a more public health-based model, emphasising rehabilitation and education while still maintaining punitive measures against trafficking and illegal possession.
This opens doors for religious and social actors to play key roles in prevention and healing.
How the Youth and General Society Are Typically Lured into Illicit Drugs;
One of the primary gateways to drug use is peer pressure. Many young people are introduced to drugs by friends who make substance use appear fashionable or as a coping mechanism for stress, boredom, or emotional trauma.
In urban slums and some schools, peer groups become influential in shaping behaviour, particularly when parental supervision is weak or societal structures have collapsed.
Another contributor is media influence—with movies, music, and social media sometimes glamorising substance use. Unemployment, poverty, broken homes, academic stress, and lack of religious education also contribute significantly.
Shaykh Abd al-Rahman al-Sa‘di explains that when faith weakens, individuals seek escape in destructive behaviours. Hence, strengthening iman (faith) is a critical defence against temptation.
Rescuing Victims: Rehabilitation and Social Support
Those who fall into drug addiction must not be condemned but rather supported with compassion and care. Islam emphasises mercy and hope:
“Say, O My servants who have transgressed against themselves [by sinning], do not despair of the mercy of Allah. Indeed, Allah forgives all sins.” (Qur’an 39:53).
Rehabilitation centres, faith-based recovery programmes, community counselling, and mosque-based interventions are all vital tools.
Imams and scholars should be equipped with basic knowledge in addiction counselling. Collaboration with the Narcotics Control Commission and health institution can create models where religious guidance and medical treatment go hand-in-hand.
Impact of Illicit Drugs on Society
Illicit drug use damages physical health, corrupts moral values, and leads to crime and unemployment. It depletes a nation’s human capital, as youths and adults become dependent, mentally unstable, and economically unproductive. It also leads to violence, theft, and domestic abuse.
The Qur’an declares: “And do not throw yourselves into destruction with your own hands.” Qur’an 2:195)
Impact of Illicit Drugs in Schools
In Ghana, the increasing prevalence of drug abuse in schools has led to absenteeism, violent behaviour, academic failure, and mental health issues.
Some school dropouts have become part of gang culture, especially in urban areas, threatening future national development. These environments must be purified and protected with strong policy, parental involvement, and faith-based education.
UNICEF, Ghana Health Service, and Other Reports
UNICEF (2019) highlighted the correlation between substance abuse and early childhood trauma, noting that youth exposed to abuse, neglect, or poverty are more susceptible to drug use.
The Ghana Health Service’s 2022 report showed a 17 per cent rise in mental health cases linked to drug abuse, with youth between 15–35 years most affected.
Narcotics Control Commission Statistics
According to the 2022 Annual Report of the Narcotics Control Commission, over 8,000 arrests were made for drug offenses.
Cannabis remains the most abused drug, with growing concerns about synthetic drugs and pharmaceutical abuse, especially tramadol and cough syrups with codeine.
Islamic Law and Maqasid
al-Shari‘ah
The five universal objectives of Islamic law (maqasid al-shari‘ah)—preserving religion (deen), life (nafs), intellect (‘aql), lineage (nasl), and wealth (maal)—are all endangered by drug abuse.
Any initiative that protects these objectives is not just legally encouraged but religiously mandated.
Imam Al-Shatibi, in al-Muwafaqat, asserts that laws are designed not for hardship but to preserve human dignity and collective wellbeing.
Therefore, illicit drugs threaten the very fabric of what Shari’ah seeks to protect:
1. Preservation of Religion (Hifz ad-Deen) – Drug use weakens a person’s sense of religious duty. Addicts often neglect prayer, fasting, and remembrance of Allah, falling into sin and heedlessness.
2. Preservation of Life (Hifz an-Nafs) – Drugs increase the risk of premature death through overdose, suicide, or violence. Islam strictly forbids self-harm: “And do not kill yourselves.
Indeed, Allah is to you ever Merciful” (Qur’an 4:29).
3. Preservation of Intellect (Hifz al-‘A9ql) – One of the clearest reasons intoxicants are forbidden. The mind is the seat of moral judgment. Losing one’s intellect means losing the capacity for faith and responsibility.
4. Preservation of Lineage (Hifz an-Nasl) – Drug addiction often leads to moral decay, fornication, and broken families, harming future generations.
5. Preservation of Wealth (Hifz al-Maal) – Addicts squander wealth on drugs, harming families and communities. Islam commands us to be custodians of our resources.
These objectives guide the Islamic legal position that drug abuse is not just a sin, but a social threat that must be collectively confronted.
By Imam Saeed Abdulai
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