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Virgina steaming detrimentalto health – Gynecologist

• Woman having vagina steaming

Woman having vagina steaming

A Specialist Obstetrician Gyne­cologist. Dr. Karen Renee Zu, has cautioned some vagina steaming to put an end to it be­cause it could be detrimental to their l

The practice has gained prom­inence among women especially those who wed to sexual organ af­ter having a baby or heal a cesare­an section scar faster.

Others also engage in the act to cure ovarian cyst, fibroid, blocked tubes, deal with menstrual cramps, and detoxify the vagina among others.

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This is usually done by mixing various herbs which are boiled or soaked in hot water which a woman is made to sit on naked to enable the steam go directly into the vagina.

But according to Dr. Zu, there was no need to steam the vagi­na after birth because the blood vessels of the womb could open up as a result of the heat and cause bleeding to death

She said the stitches could also fall apart if the person has an epi­siotomy or any other stiches

She said there was no proof that the practice worked or solved any of the problem for which they en­gaged in the act.

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“There are so many claimed ben­efits like womb detox, clearing of ovarian cysts, shrinking of fibroid, hysterectomy, shorten menstrual periods, stabilise menstrual cycle, curing endometriosis and others which doctors can’t speak to,” she stated.

She said no trained obstetrician and gynecologist would make such recommendation to anyone.

Dr. Zu said it was a dangerous practice which could hurt a per­son in the process, adding that some have come with severe burns of their vagina as a result of the steaming.

She said the steam could damage the lining of the vagina and when that happened, healing could take a while and such persons had prob­lems with vaginal dryness

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“This can upset the acidity of the vagina. When this happens, risk of getting infections high. The steam kills the good bacteria in your vagi­na which survive at nor­mal vagina temperatures. You will have problems with infections once they are dead,” she cautioned

She said in dealing with menstrual cramps, “one can drink something warm, place a warm water bottle or towel on your belly, add exercise to the daily routine or have sex before menses begin that would help reduce the pain associated with it,” she advised.

She explained that, if a person’s tubes were blocked, no amount of steaming would open them or make them more fertile.

“Such a person must see a fertili­ty specialist to help,” she added.

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According to her the womb does not need detoxification because it takes care of itself by shedding it lining monthly.

Steaming your vagina will not tighten it. It will not in any way balance your hormones. These two do not go together. If your tubes are blocked, no amount of steam­ing will open them or make you fertile. See a specialist for help. The cervix is always tightly shut except during menses and ovu­lation to prevent infections from getting into the womb. The herbs don’t get into the womb” she clari­fied.

Dr. Zu also denied claims that vaginal steaming shrunk fibroid, explaining that fibroids were very hard and could not be shrunk by vaginal steaming.

 From Dzifa Tetteh Tay, Tema

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 Swallowed by the Sea! …Keta’s coastal lines, landmarks, efforts to preserve heritage

Fragments of a once inhabited home now lie submerged, swallowed by the encroaching waters along Keta’s coast(1)

 The Atlantic Ocean is no longer a distant blue horizon for the people of Keta.

It now circles around their doorsteps, uninvited, unrelent­ing, pulling down walls and other structures, erasing memories, and threatening lives.

Hovering precariously between the restless sea and the Keta Lagoon, this once-thriving coastal town is slowly being obliterated.

Salt water has become both a physical and metaphorical threat, dissolving the town’s past as fast as it claims its future.

Madam Aku Atitso, 62, lives in a crumbling former Prisons Service quarters – one of the few struc­tures still standing on the eroded stretch of Queen Street.

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She sits quietly at the entrance, preparing a modest breakfast for herself and her granddaughter.

The air is thick with salt and silence. “The sea took everything,” she says softly. “My husband’s nets, our mattress, our memories all gone overnight.” Her voice trem­bles. “This place too is dying. But it’s the last place with a roof over my head.”

A few metres away, Aunty Esi­nam, 79, watches the sea from a low stool beside a wooden shelter. Her eyes do not blink. “That spot,” she points, “used to be someone’s living room, a whole family lived there”.

Efo Agbeko stands atop the sea defence wall, pointing toward the vast Atlantic Ocean, marking the spot where buildings once stood before the sea claimed them

It’s not just homes that are van­ishing. Landmarks that anchored Keta’s cultural identity are dis­appearing one after another. The once-imposing Fort Prinzenstein, a haunting relic of the transatlantic slave trade is now more of a ruin than a monument.

The colonial-era Bremen factory, the old cinema where generations of children once laughed at flick­ering black-and-white films is also gone.

Queen Street, once the town’s bustling backbone, is now a watery corridor choked with debris.

Standing atop a section of the sea defence wall, 69-year-old retired teacher Efo Kwasi Agbeko surveys what remains.

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“The first police station is mostly gone,” he says, gesturing part of the building stuck in the sea sand, only ruins and a few rooms remain.

Children play on a fishing canoe grounded in the sand a moment of joy amidst the quiet rhythms of coastal life.

“This town is fighting, but the sea is winning,” he said.

Even the Cape St. Paul Light­house, Keta’s historic sentinel, leans perilously toward the water, and fishermen say holes in the shore are opening more frequently, sometimes every week.

That leaves a thick cloud of uncertainty hanging around the historic town of Keta.

Once upon a time, it was a vi­brant town noted for business but currently left with ruins with a few of the residents watching in awe the sea’s devastation.

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From: Geoffrey Kwame Buta, Keta, Volta Region

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 Ghanaians climax Easter with fun-filled activities

• Awards given for outstanding performance
• Awards given for outstanding performance

Christians around the world and other faith based groups last Monday cli­maxed the Easter celebration with a number of fun-filled outdoor and indoor activities.

With streets empty, fun seekers stormed church premises where picnics were held while others partied in many ways.

Others spent the day at the various beaches and music and film shows occu­pying the others.

At the churches, participants engaged in bible reading, football, volleyball, playing cards, table tennis, horse racing, bouncing castles, swimming and oware.

Others played ludo, tag of war, lime and spoon, draught, music competitions among others.

The Spectator captured some of the exciting scenes around Accra-Tema for the benefit of readers.

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 Story & pictures by Victor A. Buxton

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