Nutrition

Chicken sauce

• Chicken sauce

 Ingredients

-One kilogram of chicken

-5 large green bell pepper

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-3 large red bell pepper

-3 large yellow bell pepper

-One large fresh carrots

-2 tablespoonfuls of salt

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– Seasoning

-2 small size of ginger and garlic

-2 tablespoonful of onion

powder

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-2 tablespoonfuls of black

pepper

-One bottle of vegetable oil

-2 tablespoonfuls of curry

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powder

-One large scotch bonnet

pepper

– One cornstarch

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Preparation

-Wash and cut chicken into small sizes. Transfer it into a bowl. Add some curry powder

 black pepper, salt, seasoning, onion powder, ginger garlic and mix properly. Let it marinade for 10 minutes.

– Dice the onion, bell peppers, carrots, scotch bonnet pepper and set aside.

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– Heat up some oil in a pan, add some vegetable oil and let it heat up.

-Add the diced onions and fry for two minutes.

Add the marinated chicken and fry until it becomes pale. Add some water and let it bowl for five minutes.

-Add the diced carrots and let it simmer for two minutes then add the bell peppers. Adjust with some seasonings if neces­sary.

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-Mix two tablespoonfuls of cornstarch with water and add it to the sauce. This helps to thicken the sauce. Stir and let it simmer for 5 minutes.

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