Nutrition

 Date juice

Date Juice

-Remove the seeds and soak a handful of dates in warm water for 30 min­utes to one hour to soften.

-Once the dates are well soaked, drain the water.

-Add the dates, one and a half cup of water, lemon juice or vanilla into a high-speed blend­er and blend for 60 seconds or until smooth.

-If desired, add almonds and blend.

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-Serve slightly chilled.

-Enjoy your drink

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