Nutrition

 Oven baked potato slice

Baked potato slice

 Potatoes are tubers that contain fibre, vitamins and minerals. It can be turned around in a number of ways to prepare delicious lunch or dinner.

Potatoes can be mashed, cut into chips and fried, boiled or baked in the oven. Each of these forms can be paired with accompa­niments that finish them off as choice meals for special occasions and regular meal times.

Ingredients

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-Four potatoes (medium size)

-1/8 tablespoonful of garlic powder

-1/8 tablespoonful of ground black pepper

-1/8 tablespoonful of paprika

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-Salt (to taste)

-4tablespoonfuls of olive oil

Preparation

-Peel and slice potatoes. Divide each potato into about four slices and rinse them.

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-Preheat the oven to about 400 degrees.

-Put the sliced potatoes into another bowl and season with garlic powder, black pep­per, paprika and salt. Mix well.

-Transfer the seasoned potato slices onto a baking tray and spread them evenly. Driz­zle some olive oil over it.

-Bake the potatoes in the oven till they be­come golden brown in colour. This should take about 40 minutes.

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-When it is ready, remove the baking tray from the oven, transfer the baked slices of potato unto a plate and serve.

 Potatoes are tubers that contain fibre, vitamins and minerals. It can be turned around in a number of ways to prepare delicious lunch or dinner.

Potatoes can be mashed, cut into chips and fried, boiled or baked in the oven. Each of these forms can be paired with accompa­niments that finish them off as choice meals for special occasions and regular meal times.

Ingredients

Advertisement

-Four potatoes (medium size)

-1/8 tablespoonful of garlic powder

-1/8 tablespoonful of ground black pepper

-1/8 tablespoonful of paprika

Advertisement

-Salt (to taste)

-4tablespoonfuls of olive oil

Preparation

-Peel and slice potatoes. Divide each potato into about four slices and rinse them.

Advertisement

-Preheat the oven to about 400 degrees.

-Put the sliced potatoes into another bowl and season with garlic powder, black pep­per, paprika and salt. Mix well.

-Transfer the seasoned potato slices onto a baking tray and spread them evenly. Driz­zle some olive oil over it.

-Bake the potatoes in the oven till they be­come golden brown in colour. This should take about 40 minutes.

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-When it is ready, remove the baking tray from the oven, transfer the baked slices of potato unto a plate and serve.

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