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Embrace healthy lifestyles to improve fitness
Aerobics for healthy lifestyle
The Ghana Prisons Service (GPS) has held a health walk for senior officers of the service in Accra.
It was aimed at encouraging officers to consciously make the effort to exercise, have a healthy lifestyle and promote wellness.
The 100kilometre walk, under the auspices of the Senior Officers’ Mess Committee, saw the officers walk on the principal streets of Accra as a means of maintaining and boosting cardiovascular health.
Organised for senior officers in Accra, it drew participants from the Senior Correctional Centre, Ghana Prisons Headquarters, James Camp Prisons and Prison Officers Training School.
The senior correctional officers after the walk, converged on the Ghana Prisons Headquarters to engage in aerobic exercises to keep the body in good shape.
Participants also engaged in a series of activities including a basketball tournament after the aerobics session.
In an interview with the Deputy Director of Prisons, Nathaniel Onyinah, President of the Senior Officers Mess Committee, he underscored the need for the health walk which he classified as a necessity to keep fit and promote healthy lifestyles.
He said it was prudent for officers to involve themselves in such activities since they are usually spiced with activities that have the tendency to prevent some lifestyle diseases including blood pressure and diabetes.
According to him, the health walk was an avenue to strengthen the unity among the senior officers to boost the administrative work of the service.
DDP Onyinah said the committee was committed to contribute its quota in creating an enabling environment for officers to have fun-filled activities to boost their health and wellness.
The Director of Prisons in-charge of Services, Mrs Patience Baffoe-Bonnie (Esq.), commended the Mess Committee for organising the event.
“This would reduce stress levels of officers and it would be very important to organise it more often,” she stressed.
Superintendent Sharon Ampomah, who was enthused about the health walk called for more of such fascinating events to maintain unity among senior officers.
The event was interspersed with a dance competition among past cadet course intakes and networking among officers to build a formidable relationship for the efficient running of the service.
By ASP Alfred Nii Arday Ankrah
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GEXIM deepens relations with US EXIM Bank
A management team of the Ghana Export – Import Bank (GEXIM) led by the Acting Chief Executive, Sylvester Mensah met with the leadership of the Export–Import Bank of the United States (US EXIM) on Wednesday April 23, 2025 in Washington DC, United States of America.
The Acting President and Chairman of US EXIM, Mr. James C. Cruse and Vice President, International Relations, Ms. Isabel Galdiz received the GEXIM delegation, which included Deputy CEO for Banking, Mr. Moses Klu Mensah and Head of International Cooperation, Mr. Jonathan Christopher Koney at the headquarters of US EXIM.
The meeting offered the GEXIM team the opportunity to share the strategic direction of the Bank in line with the resetting agenda of the President of the Republic, His Excellency John Dramani Mahama for the repositioning of the Ghanaian economy into an export-led one by providing the requisite investment to Ghanaian businesses.
Mr. James C. Cruse expressed US EXIM’s eagerness to deepen its existing relations with GEXIM and proposed the signing of a new Cooperative Framework Agreement following the expiration of a Memorandum of Understanding signed in 2019 to utilize US EXIM’s medium term loan guarantees to procure machinery by GEXIM for qualified Ghanaian Small and Medium-sized Enterprises (SMEs).
Mr.Sylvester Mensah thanked the Acting President and Chairman of US EXIM for hosting the GEXIM delegation and reaffirmed the Ghanaian government’s commitment to strengthening trade and investment between Ghana and its global partners for economic transformation of Ghana with GEXIM playing a pivotal role.
The two teams will be meeting on the sidelines of the 2025 US EXIM Annual Conference on 29th and April 30, 2025 to explore possible areas of collaboration and matching Ghanaian businesses to American companies. The meeting ended with an exchange of gifts.
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Many SOEs have been used as mere instruments for personal wealth accumulation –Pres.Mahama
President John Dramani Mahama has expressed concern over the misuse of State-Owned Enterprises (SOEs) for personal financial gain by individuals in leadership positions.
Speaking during a meeting with Chief Executives of specified entities under the State Interest and Governance Authority (SIGA) on Thursday, March 13, the President directly attributed the dire state of SOEs to their leadership, accusing chief executives, management teams, and governing boards of prioritising personal enrichment over organisational efficiency.
He pointed to bloated budgets, unjustified allowances, and unnecessary expenditures as factors draining public funds while SOEs continue to rely on government bailouts.
“Many SOEs have been used as mere instruments for personal wealth accumulation by appointees. The chief executives, management, and boards of these enterprises are responsible for this situation. Some SOEs have become perennial loss-makers, draining public funds with bloated budgets, unjustified allowances, and unnecessary expenditures while relying on government bailouts as if entitled to them. Many of these entities are at their lowest point in the entire history of the Fourth Republic,” he said.
President Mahama further noted that many SOEs have been plagued by inefficiencies, corruption, and mismanagement, leading to consistent financial losses. He cited the 2023 State Ownership Report by the State Interests and Governance Authority (SIGA), which highlighted systemic inefficiencies and wasteful expenditures within these entities.
He therefore reaffirmed his commitment to reforming under-performing SOEs and ensuring they serve national interests.
He warned that loss-making SOEs will no longer be tolerated and will either be merged, privatised, or closed.
“I will assess you based on your performance. If you do not align with the pace of the reset agenda, you may be asked to step aside. If that adds to the horror movie, so be it,” he added.
Source: Myjoyonline.com
