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Addiction counsellor advises youth… Stay away from alcohol, it can ruin your life

Don Richie looked older at 45 years and battling alcoholism (left) than at 50 and overcoming it
When Richard Nii Adjei Otchwemah decided to celebrate his completion of secondary school with alcoholic drinks, little did he know it was going to be the beginning of a long battle with alcoholism for almost 30 years of his life.
‘The Don’ or ‘Don Richie,’ as he was called, because he was always the boss and leader of most activities among his friends, recalled that after their final exam, he and some of his friends decided to do something adventurous to celebrate completion of that level of education.
“Right at the gate of the school, someone was selling palm wine and so we had a good taste of it,” Mr Otchwemah, who is now an Addiction Counsellor disclosed this in an interview with The Spectator on the sidelines of an occasion to celebrate persons who had recovered from substance abuse at the House of St. Francis Alcohol and Drug Addiction Treatment and Rehabilitation Centre in Ashaiman.
He said while waiting for his results, he was taken out regularly by a friend to have a bottle or two of beer.

“Drinking alcohol was not a habit until after Sixth Form when I was posted to a remote village to do my National Service. It was without electricity and water. The food was also bad so the only thing providing us with joy was hard liquor (akpeteshie), which was providing the ‘appetite’ to enjoy the meal” he narrated.
“But at home, I could eat without the alcohol as appetite because the food was good.”
He said after his graduation from University, he got married and was still drinking, recalling how he took his wife to drink.
That continued after marriage as his crave for alcohol became persistent while his wife became concerned and started expressing her displeasure about it.
Mr Otchwemah stated that in the process, he lost his influence on his family and community which previously considered him as a role model and very responsible person.
As if that was not enough, alcoholism affected him greatly when pursuing a Master’s programme. He struggled to study and procrastinated on things to do.
Consequently, he felt his life was moving backwards and begin to lose his friends, family and even his job because he sometimes missed some days at work due to drinking.
The Addiction Counsellor said he spent almost all his time at drinking bars and preferred to be with like-minded people in order not to be discriminated upon.
In the process, he sometimes found himself on the wrong side of the law due to excessive drinking and also sustained various degrees of injuries from falls or fights caused by his drinking habit.
The turning point for him was when some old friends who had shown him so much love and respect over the years spoke to him passionately about the developments in his life and the need for him to get help.
He noted that there was an earlier attempt by some family members to get him to seek help from a rehabilitation centre but he returned home after a month and started drinking again.
According to him, that attempt did not work because he had gone there out of frustration due to the pressure from his friends and a desire to make them happy.
The 50-year old narrated that the approach by his friends did not sound manipulative and so in August 2019, he decided to seek professional help from the House of St. Francis.
“And to the glory of God, I am back to my old self. The last month of August was exactly five since I tasted alcohol. I communicate well and I am polite with people. I say sorry when I offend them and also communicate well if I have concerns about issues without resorting to alcohol. I have not taken alcohol for five years and the good news is that I am helping others to do same,” he said.
He says it was important for society to treat persons battling addiction of any form with love and respect.
“Such people must be treated with respect. If possible, such people should be referred to persons who they respect and have a lot of regard for, because the process is all about conviction.”
He says after recovery, those who helped them should not use the roles they played as an opportunity to manipulate, blackmail or disrespect them otherwise they might relapse out of frustration.
The Addiction Counsellor appealed to the Ministry for Education and the Ghana Education Service (GES) to vigorously start a campaign to get students in the Junior and Senior High Schools to be educated on the dangers of alcohol.
He noted that the focus had over the years been on drugs and weed to the neglect of alcohol which is also destructive to its users.
For the youth, the best advice he could offer them was to abstain from alcohol because it has the potential to destroy them.
From Dzifa Tetteh Tay, Ashaiman
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Patriotism, sacrifice and service — the veterans’ perspective
For men and women with battlefield experience, patriotism, sacrifice, and service are not just abstract ideas, they are lived experiences deep-rooted in hardship and sustained endurance in the line of duty.
Such lifelong duty goes beyond the uniform to include the values of duty, honour, and commitment, long after active military service.
Such has been the life of Ex Lance-Corporal Wisdom Edmund Kudowor, a 97-year-old World War Two (WWII) Veteran, who volunteered for recruitment in 1943 at the age of 15.
He was to be trained and enrolled as a soldier and tradesman for the Artisan Work Company of the then Gold Coast Regiment.
Though looking frail currently after a few days of head surgery, the ex-serviceman’s ability to recall his past experiences was exceptional.
Ex-Lance-Cpl Kudowor lived in an era that saw many young Africans recruited and conscripted to fight for their colonial masters in a war that ravaged half of Europe and claimed almost 85 million lives.
In a brief yet straight to the point interaction with the Ghana News Agency, he expressed no regret in volunteering, despite the imminent danger and harrowing stories about WWII back then.
More surprising was his nonchalant attitude towards the fact that he was not put on pension immediately after service. He expressed no bitterness nor pain.
He returned to the Gold Coast in 1946 after four years of service without any benefits, not until two years ago when he began receiving an annually paid British grant, which was recently increased to 1,350 pounds sterling.
Though the grant did not match the sacrifice, “it is still better than nothing,” he said. Despite his past experiences, the old veterans’ patriotism, sacrifice and service did not wane after his return in 1946, at age 18, to the then Gold Coast.
He gained scholarship to further his education (both home and abroad) and with the knowledge acquired, he served his country for almost half a century, first as a pupil teacher, and rising to become the Headmaster of the Kpando Technical Institute. He headed other educational institutions and retired as a civil servant.
The veteran was not happy about the decline in patriotism and sacrifice, especially among young people in contemporary Ghana.
Listening attentively due to a hearing challenge, the frail-looking veteran pointed to the attitude of the current generation, most of whom were unwilling to go the extra mile to support their country.
He expressed worry over their focus on immediate gains and monetary rewards for little services rendered.
His observation was corroborated by Captain Ben Edmund Duah (Rtd), a veteran, who began his service with the Field Engineer Regiment soon after being commissioned at age 24 as a young officer in the early 1970s.
The retired Army Captain, who once served with the Delta Company of the Five Battalion of Infantry (5BN) among other positions, said: “Patriotism is non-existent in today’s Ghana, unlike our time when we took pride in openly exercising these values.” He, however, did not entirely blame the youth for not exhibiting such traits.
Capt. Duah (Rtd) attributed the seeming non-patriotism by the youth to the struggles they see the veterans go through just to survive, after sacrificing for humanity.
The needs and concerns of patriots and forerunners, particularly veterans in Ghana, were largely unmet, compared to other countries, he said.
“The veterans brought honour to our colonial masters and by extension to Ghana. They were not given what they were promised. Right now, the British Government gives them some support and that is what sustains a lot of them.” Captain Ben Duah stressed the urgency for the country to pay more attention to the concerns and needs of veterans.
“We should see them as people who voluntarily decided to sacrifice their lives for us. If anybody does this for you, you should be fair enough to look at his interest…these are people who have devoted their lives to save us, therefore we should be nice to them in the form of caring for them,” he noted.
When asked for their opinion on many of the youth trying to seek greener pastures abroad due to their lack of confidence in the economy, Capt Duah and L/Cpl Kudowor both agreed that Ghana was still worth sacrificing for, despite the challenges.
Captain Duah, who served during an era awash with military coups d’etats, urged Ghanaians to respect, recognise and be willing to support veterans because government could not shoulder the responsibility alone.
“Citizens should realise that these are people who, some time ago, in their youthful years, sacrificed their precious lives to save others…We expect that as veterans, people will respect and admire them for their values and bravery,” he said.
“I will advise the youth to utilise existing opportunities as a means to serve Ghana. Service to the country, I believe, should be the youths’ primary goal”, Ex L/Cpl Kudowor said.
The two justified the continuous celebration of Veterans Day on the 28 of February as a step in the right direction.
This serves as a platform for the youth to learn about the three values of patriotism, service and sacrifice, the history behind the celebration and the need to respect veterans.
On February 28, 1948, Veterans of World War II, who had fought with the Gold Coast Regiment of the Royal West African Frontier Force, organised a peaceful demonstration, marching to the Christainborg Castle at Osu in Accra, the capital of the Gold Coast, to hand a petition to the colonial governor, demanding their end of war benefits, which they had been promised.
Before reaching the castle, the veterans were ordered to disperse by the colonial police chief. When they refused, he opened fire on them, instantly killing three of the ex-servicemen – Sergeant Adjetey, Corporal Attipoe, and Private Odartey Lamptey.
The 28 February Crossroads Shooting is commemorated every year to honour the veterans for their sacrifice to the country.
—GNA
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Prisca Abah: Ghana’s modelling powerhouse

Ghanaian model, philanthropist and advocate, Prisca Abah, who is known for her contributions to the fashion industry, is strutting her stuff on higher levels.
She was recently selected as one of the models for the Big8 Girls Project, an initiative by Clinton Samuel to celebrate influential African models.
The project consisted of three episodes: the Bio Shoot which highlighted Abah’s professionalism through a corporate-themed photoshoot; Afrodeity which focused on showcasing her confidence and artistry, celebrating the African divine feminine and royalty which presented Abah as a symbol of African cultural pride, embodying strength and elegance.
The Big8 concept, produced by Clinton Samuel, intentionally highlights and celebrates the strongest and most influential models on the African continent, congratulating their steadfastness and contributions to the African fashion industry, even as they grind and win in other aspects of life.
The Big8 sets hierarchy and high standards in the African fashion and modelling industry, crowning eight of them with the ‘Top Model’ status as the leading female models in Ghana at the moment.
“Working with these fiery women will surely ignite more creative minds and stir the pot of positive competition,” said Clinton.
Abah’s early life and career
Prisca Abah began her modelling career in 2013, achieving her first notable milestone in 2014 with an editorial shoot for 5-Star International Modelling Agency. In 2015, she made her runway debut at the Ghana Fashion Awards.
From 2016 to 2018, Abah participated in major African fashion events such as Glitz Africa Fashion Week, Mercedes-Benz Fashion Week in Johannesburg, and Rhythms on the Runway.
During this period, she received accolades, including the “Best Female Model of the Year” and spoke as a UN Ambassador for Sustainable Development Goal 12 at the Sustainable Rice Platform Conference.
International recognition and pageantry
In 2022, Abah expanded her reach by entering the pageantry world. She placed as the first runner- up at the Beauty of Africa International Pageant and represented Ghana at the Miss Globe World Finals, where she earned the title of Miss Globe Africa 2022.
Philanthropy
Abah founded the Palins Foundation, a non-profit organisation, aimed at empowering women and youth through initiatives in education, skills training, and personal development.
Awards and collaborations
In 2023, Abah received the Best Model of the Year award at the Time Ghana Arts and Entertainment Awards. She has collaborated with leading designers such as Charlotte Prive and Ejiro Amos Tafiri, further solidifying her influence in African fashion.
Legacy
Prisca Abah is recognised not only for her contributions to the fashion industry but also for her philanthropic efforts. Her journey serves as an inspiration to young Africans, encouraging them to pursue their dreams while giving back to society.
By Edem Mensah Tsortorme