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Poor breastfeeding technique can cause pain, sore on nipple – Specialist
Dr Dixie Constantini, an Obstetrician Gynaecologist of Women’s Health Obstetrics and Gynaecology, has asked women to be mindful of how they breast feed their babies.
According to her, bad positioning of a baby during breastfeeding or poor breastfeeding
technique could result in painful, sore and cracked nipples.
She said, “When a nipple is damaged, it could make breastfeeding uncomfortable for lactating mothers and might further reduce milk supply to babies that could make them to lose weight with time and not grow as expected.”
In an interview with The Spectator, Dr Constantini advised mothers with damaged nipples to seek help from doctors or midwives, who would prescribe appropriate creams or ointments for them to use.
Her advice followed frequent complaints of lactating mothers about sore nipples which made breastfeeding painful and a task for mothers, and also uncomfortable for babies to suckle as expected.
She said that it was important to always offer a baby the less painful breast first after which the painful one is also given and asked that little drops of breast milk be left on the nipple after each session to dry up.
The Obstetrician Gynaecologist disclosed that there were many ways to breastfeed and it was important to change a breastfeeding technique or try new breastfeeding positions if what a mother initially used was not helpful.
“Position your baby during breastfeeding in such a way that the painful part of your nipple is nearer the corner of its lip but before doing so, place a warm towel on your breast. This stimulates the release of breast milk,” she said.
Dr Constantini again advised breastfeeding mothers to ensure that their nipples were either exposed to enough fresh air daily or use nipple shield when necessary.
From Dzifa Tetteh Tay, Tema
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Many SOEs have been used as mere instruments for personal wealth accumulation –Pres.Mahama
President John Dramani Mahama has expressed concern over the misuse of State-Owned Enterprises (SOEs) for personal financial gain by individuals in leadership positions.
Speaking during a meeting with Chief Executives of specified entities under the State Interest and Governance Authority (SIGA) on Thursday, March 13, the President directly attributed the dire state of SOEs to their leadership, accusing chief executives, management teams, and governing boards of prioritising personal enrichment over organisational efficiency.
He pointed to bloated budgets, unjustified allowances, and unnecessary expenditures as factors draining public funds while SOEs continue to rely on government bailouts.
“Many SOEs have been used as mere instruments for personal wealth accumulation by appointees. The chief executives, management, and boards of these enterprises are responsible for this situation. Some SOEs have become perennial loss-makers, draining public funds with bloated budgets, unjustified allowances, and unnecessary expenditures while relying on government bailouts as if entitled to them. Many of these entities are at their lowest point in the entire history of the Fourth Republic,” he said.
President Mahama further noted that many SOEs have been plagued by inefficiencies, corruption, and mismanagement, leading to consistent financial losses. He cited the 2023 State Ownership Report by the State Interests and Governance Authority (SIGA), which highlighted systemic inefficiencies and wasteful expenditures within these entities.
He therefore reaffirmed his commitment to reforming under-performing SOEs and ensuring they serve national interests.
He warned that loss-making SOEs will no longer be tolerated and will either be merged, privatised, or closed.
“I will assess you based on your performance. If you do not align with the pace of the reset agenda, you may be asked to step aside. If that adds to the horror movie, so be it,” he added.
Source: Myjoyonline.com
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Prophet Courage Heavens set to launch ‘Predestination’ book on March 23
Prophet Courage A. Heavens is set to launch the much-awaited book titled ‘Predestination’ on Sunday, March 23, 2025 at 5:00PM.
The launch, which is expected to impact lives, will take place at Crossgates Ministries, Flattop, off N1 Highway, opposite Angel Hauz.
The book is aimed at addressing the way people struggle to understand how free will and destiny align.
It is also aimed at providing clarity on God’s sovereignty and one’s place in His divine plan.
The various chapters of the book address various issues through scriptures and personal stories.
Committed to impacting society, part of the proceeds from the book will go into Courage Heavens Education Legacy (CHEL), an educational foundation transforming lives.
CHEL is dedicated to providing financial support and mentorship to brilliant but needy students, ensuring they have access to quality education and opportunities for a better future.
Prophet Courage Heavens is a prolific writer and previously authored Eli Eli Lama Sabachthani, a powerful book that encourages unwavering faith in times of trials.
In addition, he has written seven more prophetic and life-changing books that are yet to be published.
He is dedicated to raising the next generation for impactful ministry. As the leader of Crossgates Ministries, he nurtures believers in faith and purpose.
