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Practices and principles of a healthy relationship

If there is anything that everyone is looking forward to, it is building a healthy relationship. It gives an overall joy and fulfilment, but it comes with its own pack of challenges. 

A healthy relationship takes a lot of work to maintain but it can be easily achieved if partners are committed to each other. Here are some simple yet efficient ways to build a healthy relationship.

Gratitude

Be appreciative. As simple as this may sound, so many couples have neglected this simple act.  It is important to show appreciation for every little gesture or effort from your spouse. Do not say “it does not matter”. Be grateful in both words and actions.  A little “thank you” can perform great magic.

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Trust

Trust is the backbone of every healthy relationship. It is one of the keys to a happy home, and it helps you to believe and understand your partner. A relationship that lacks trust is bound to crash eventually. Without trust, your relationship is sitting on a time bomb, ready to explode at any time.

Compliment

Compliments help in building a good relationship. It makes your partner relaxed and comfortable with you. A compliment builds the confidence of your partner. Learn how to compliment your spouse; compliment her new hairdo, her intelligence, skills, beauty, dressing, and her entire body.

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Compliment your man as well. There is no joy more than knowing that your partner still finds you attractive.

Respect each other

A healthy relationship requires respect—the uttermost respect. There is a saying that “love is respect”. Respect your partner’s personality, space, opinion, style, and everything. This is an easy way to build a healthy relationship.

Keep good company

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Surround yourself with the right people, people who genuinely care about you and your relationship. Stay away from negative people and toxic friends; they are capable of destroying your happiness. Some people are experts in unsolicited advice; discard immediately.

Personal space

Sometimes all you need is some time alone. To build a healthy relationship, you need some time for yourself. Living with someone for a long time could kill the spark or destroy the sweetness of your relationship. Take some time to be alone just for a while. Create your own space.

Happy hour

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Have fun together. This is a great way of building a healthy relationship; it strengthens your bond. Couples who enjoy a particular hobby together are more likely to have a beautiful relationship.  It builds your communication level as well as improves your intimacy.

Adequate attention

It is essential for you to learn how to give your partner your undivided attention. This is simple yet difficult. As simple as it seems, many people do not have time to listen to their partners. They are always busy with work and other activities.

Avoid abuse

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Abuse is the number one enemy of a healthy relationship. Stay away from abuse whether physical or verbal abuse. It can be mental, emotional, psychological, or sexual abuse. Stay away from all. Keep your relationship clean.

Open communication

Adequate communication is a pathway to a healthy relationship. Be free to talk about anything and everything. You can settle all other factors affecting your relationship just by having an open communication style.

Remember, it is much easier to avoid a broken relationship than to amend it. Start now to practice these simple ways of building a healthy relationship.

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Minister of Health appeals to Tamale Teaching Hospital striking doctors 

The Minister of Health, Kwabena Mintah Akandoh has appealed to the striking doctors at the Tamale Teaching Hospital (TTH) to calll off the suspension and come to the negotiation table. 

However, he refused to apologise as demanded by the striking doctors.

The doctors after a meeting yesterday have withdrawn emergency services following the dismissal of the Chief Executive Officer of the hospital.

This follows an unannounced visit to the hospital by the Minister on Tuesday.

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The Minister made the appeal when addressing the media in Accra on Today, April 24 2025.

According to him, dialogue is the only way out to resolve the issue, adding that he was ready collaborate with them.

“I am prepared for us to come around the table and discuss whatever we need to discuss,” Mr Akandoh said.

“My humble appeal to my wonderful medical doctors and health professionals at Tamale Teaching Hospital is that I am the first person to take care of your interests. Therefore, let’s call off the strike and let’s all regroup and strategise going forward,” he concluded.

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Health Minister donates medical equipment to Tamale Teaching Hospital,  pledges commitment to reforms 

The Minister for Health Kwabena Miintah Akandoh has reiterated government’s commitment to address long-standing challenges in the health sector, describing the health system as one that requires urgent reform and collective responsibility. 

He made these remarks during a donation of some essential medical equipment and supplies to the Tamale Teaching Hospital on behalf of the Ministry of Health.

The donation included a wide range of equipment such as ECG machines, ICU ventilators, cardiac monitors, anesthesia machines, infant incubators, and essential

Consumables amounting to about 35 items. 

Among the items highlighted were

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Emergency Health Equipment (EHE) sets, nebulizer sets, and medical-grade towels.

The Health Minister acknowledged the difficult working conditions health professionals continue to endure and emphasized that government efforts alone would not be enough to resolve systemic issues. 

He called for unity across the health sector and urged all stakeholders, including medical doctors, nurses, and pharmacists, to work together to ensure that the country’s limited resources are used efficiently.

He noted that the wellbeing of the ordinary Ghanaian should be central to healthcare delivery, cautioning against practices that marginalize the underprivileged due to resource scarcity. According to him, every Ghanaian life is valuable, and the system must reflect that belief in both policy and practice.

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Mr.Akandoh stressed that his leadership approach is rooted in humility, collaboration, and respect for all health workers. While acknowledging that change may come with challenges, he maintained that cooperation is key to achieving lasting improvements in the sector.

The Minister pleaded with health professionals in the Tamale Teaching Hospital to call off the strike and regroup to strategize on more effective ways to address their concerns through dialogue and collaboration with relevant authorities.

The donation to the Tamale Teaching Hospital forms part of a broader national initiative to modernize medical infrastructure and enhance service delivery in Ghana’s healthcare.

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