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Sadness, pain and adversity have their use

• Thrive above every adversity

Sadness and melancholy are feelings we would generally avoid if we could, but of course we cannot. Joy and sorrow are mixed and stirred together to make up the substance of our lives. The Roman poet, Ovid, knew that when he wrote, “No pleasure is unalloyed: Some trouble ever intrudes upon our happiness.”

And modern psychology seems to confirm this viewpoint. Dr. Norman Bradburn wrote, “Happiness is resultant of the relative strengths of positive and negative feelings rather than an absolute amount of one or the other.”

Happiness seems universally accepted as a desirable state in our lives, but what is the purpose of sadness? The somewhat pessimistic preacher of Ecclesiastes had high praise for sorrow when he wrote, “Sorrow is better than laughter: for by the sadness of the countenance the heart is made better.”   It could be debated whether sorrow is better than laughter, but most certainly it has an oft times unappreciated value in our lives. We can learn lessons in moments of melancholy that would escape us if all our days were filled with sun and smiles; lessons of patience, endurance, long-suffering and courage in the face of adversity. And these lessons we might well ponder in our pleasure-seeking world.

We are daily indoctrinated to believe that sadness is unnatural, that life should be one steady stream of joy and laughter, and if we are not happy there is something wrong with us.

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This shallow view of life can lead us to unfortunate conclusions. Young married people may seek divorce at the first signs of difficulties not knowing that every marriage has its problems.

Others of us may go deep into debt to try and buy our way out of depression.

As a people, we have grown so intent on living lives free from all sorrow that we now seek stimulants and tranquilisers, drugs and panaceas at the slightest sign of sadness. While sometimes medication may be necessary to get us through a crisis, we should not let it rob us of the healing and the strength that we can gain in facing our afflictions and working out our problems.

A bit of melancholy contemplation can be for the injured heart and mind what rest and recuperation are to the body, a chance to let life’s inner powers work and mend and heal the injury, the trauma to the soul which brought about the sorrow.

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Yes, sadness is a part of life, and while we do not seek for sorrow, neither do we fearfully flee from it.

It is often the shadows gathering about us that allow us to more clearly discern the light of the Lord’s spirit as He sends it forth to lift us and guide us on our way.

As William Shakespeare wrote, “Sweet are the uses of adversity.” That is counsel we might well keep in mind. The adversity and sorrow we go through may be bitter, but the experience may leave us wiser and more compassionate humans.

The greatest lessons of this life are gained from experience. The finest doctors are not those who have only studied medicine but those who also understand suffering. The staunchest fighters for freedom are those who have been in bondage. The most dedicated teachers are those who have felt the stifling handicap of ignorance. And the wisest spiritual counsellors are those who have seen the sad effects of sin. We are in this world to learn and grow through experience, and sometimes that growth is painful. Even Jesus Christ we are told, “Iearned…obedience by the things which he suffered.”

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Likewise, each of us will experience some grief and sorrow in this world. The richest, most powerful, most intelligent, most resourceful of us cannot escape what Hamlet called, “the slings and arrows of outrageous fortune.” Physical disease, accidents, the inevitability of age, darkness and depression, sorrows of the spirit and emotions, troubles and tragedies; any or all of these can strike us. Ultimately there is no insulation against the stresses, strains and sadness of this life.

These trials can be to us a crushing burden; or they can be a refining fire to purge from us the trivial cares and concerns which can cloud our vision of what is really important in our lives.

This kind of learning will not come easily, but the truly valuable things in life never do. The adversity will not be sweet, but the uses and results may be if we triumph over our tribulations.

May we remember this when sorrow strikes us in large or small measure? Remember that God is still in His heaven. There can be a purpose in our pain, because some of our most priceless wisdom comes only through experience. And if we endure it well, eventually our grief will be turned to gladness.

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Email: samueleghan@gmail.com

By Samuel Enos Eghan

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 Who knows tomorrow?

 Recently a friend posted a sad news on his Facebook page, announcing the death of a school mate who had passed away, suddenly. The report had it that he was on his way to the airport to take a flight to Ghana.

I am sure this man had already informed the wife or a friend or a work colleague at work that he was returning home but he was not to return as a human being but as a dead body.

Such is life and so we need to be circumspect in how we go about things in life. The Bible reminds us that we are like grass which at one point in time looks elegant and the next moment becomes with­ered according to Psalm 90:5 and 6. It is for this reason that we need to guard our hearts with the word of God so that we shall be motivated to do the right thing, at all times.

This will enable us live on this planet, free from all sorts of troubles in our person­al lives, even if we ignore the question of Heaven and Hell. Living a disciplined life delivers us from any kind of trouble as the Bible declares in Galatians 5:23 that against such there is no law.

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The uncertainty surrounding our lives on earth is the more reason why people should commit their lives into the hands of the one who created it, in the first place unless you believe that the world created itself and that it appeared from nowhere.

Otherwise, the logical thing to do is to recognize the authority of the creator and surrender to his Lordship. Heaven is real and Hell is real, so for us who know the truth and have received Jesus as our Lord and Saviour, the onus lies on us to encourage our re­lations who have not believed and received Jesus into their lives, to do so.

We are a couple of days from another Easter Resurrec­tion celebration and an oppor­tunity to reflect on our lives in relation to the significance of Easter. In the Bible, the only occasion Jesus, Saviour of the world commands us to celebrate is his death and resurrection.

He never commanded his followers to celebrate his birth but like everything else, we chose to ignore Jesus’s instructions and decided to do what pleases us, just like our forefather and mother in the Garden of Eden.

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Let us deliberately choose to do things differently as Christians this Easter, so we can really benefit from all the blessings that the celebra­tion of the death and birth of Jesus, has on offer. Doing the same thing over and over and expecting a different result is definitely insanity.

I choose to be different this Easter and I am believing God for a newness of life so God’s glory would be revealed in me to draw the unsaved to him. It is only when people espe­cially the unsaved, see the character of Christ in us, that they can be convinced about the authenticity of Jesus, as Saviour of the world, who can bring transformation in their lives too.

This is what would motivate them to surrender their lives to Jesus Christ. Let us make this Easter a memorable one that will be cherished for a long time. It is also a period for reconciliation and it would be great if in the spirit of Eas­ter, we would try to reach out to those who have wronged us or have a grudge against us.

This would demonstrate that we have indeed accepted Jesus and that our religious posture is not a sham. May the good Lord grant us the grace to love our neighbours as our­selves, demonstrating the love of God in the process.

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Those who have lost their loved ones and Easter brings sad memories, may the good Lord comfort and strengthen you. God bless.

.NB: ‘CHANGE KOTOKA INTERNATIONAL AIRPORT TO KOFI BAAKO INTERNATIONAL AIRPORT’

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 Cosmetic deformities

 COSMETIC deformities refer to physical imper­fections or abnormalities that affect an individual’s appearance, often causing emotional distress and impact­ing their quality of life.

These deformities can be congenital, acquired, or result from various medical con­ditions or treatments. This article provides an in-depth exploration of cosmetic defor­mities, their types, causes, ef­fects, and treatment options.

Types of cosmetic deformi­ties

Cosmetic deformities can affect various parts of the body, including the face, skin, hair, nails, and teeth. Some common types of cosmetic deformities include:

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1. Facial deformities: Congenital or acquired abnor­malities affecting the shape, structure, or appearance of the face, such as cleft lip and palate, facial paralysis, or facial asymmetry.

2. Skin deformities: Con­ditions affecting the skin’s texture, tone, or appearance, such as acne, scars, birth­marks, or skin discoloration.

3. Hair deformities: Abnor­malities affecting the hair’s growth, texture, or appear­ance, such as alopecia, hirsut­ism, or hair loss due to medi­cal conditions or treatments.

4. Nail deformities: Condi­tions affecting the shape, size, or appearance of the nails, such as nail fungus, nail psori­asis, or nail trauma.

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5. Dental deformities: Abnormalities affecting the shape, size, or appearance of the teeth, such as tooth decay, tooth loss, or malocclu­sion.

Causes of cosmetic defor­mities

Cosmetic deformities can result from various factors, including:

1. Genetics: Congenital con­ditions or inherited traits can cause cosmetic deformities.

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2. Trauma: Injuries or acci­dents can result in cosmetic deformities, such as scars or facial trauma.

3. Medical conditions: Cer­tain medical conditions, such as acne, psoriasis, or eczema, can cause cosmetic deformi­ties.

4. Treatments and proce­dures: Medical treatments, such as chemotherapy, radia­tion therapy, or surgery, can result in cosmetic deformities.

5. Aging and environmental factors: Aging, sun exposure, and environmental factors can contribute to cosmetic defor­mities, such as wrinkles, fine lines, or age spots.

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Effects of cosmetic defor­mities

Cosmetic deformities can have significant emotional and psychological effects on individuals, including:

1. Low self-esteem: Cos­metic deformities can lead to feelings of insecurity, self-con­sciousness, and low self-es­teem.

2. Social anxiety: Individu­als with cosmetic deformities may experience social anxiety, avoiding social interactions or feeling embarrassed in public.

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3. Emotional distress: Cos­metic deformities can cause emotional distress, including depression, anxiety, or stress.

4. Impact on quality of life: Cosmetic deformities can affect an individual’s quality of life, impacting their rela­tionships, career, or overall well-being.

Treatment options for cos­metic deformities

Various treatment options are available to address cos­metic deformities, including:

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1. Surgical procedures: Surgical procedures, such as reconstructive surgery, cos­metic surgery, or dermatolog­ical surgery, can correct or improve cosmetic deformities.

2. Non-surgical treatments: Non-surgical treatments, such as laser therapy, chemical peels, or microdermabrasion, can address cosmetic con­cerns, such as skin texture, tone, or appearance.

3. Medical treatments: Medi­cal treatments, such as topical creams, oral medications, or injectable treatments, can address cosmetic concerns, such as acne, hair loss, or nail deformities.

4. Prosthetic and orthot­ic devices: Prosthetic and orthotic devices, such as wigs, hairpieces, or dental prosthet­ics, can help individuals with cosmetic deformities.

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5. Counselling and thera­py: Counselling and therapy, such as cognitive-behavioral therapy or psychotherapy, can help individuals cope with the emotional and psychological effects of cosmetic deformi­ties.

Conclusion

Cosmetic deformities can have significant emotional and psychological effects on individuals, impacting their quality of life and overall well-being.

Understanding the types, causes, and effects of cos­metic deformities is crucial in addressing these concerns.

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Various treatment options are available, ranging from surgical procedures to non-sur­gical treatments, medical treatments, prosthetic and orthotic devices, and counsel­ling and therapy.

By seeking professional help and support, individuals with cosmetic deformities can improve their appearance, boost their self-esteem, and enhance their overall quality of life.

Reference

1. “Cosmetic Deformities” by the American Society of Plastic Surgeons

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