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X-mas: Prudent expenditure needed

One of the glorious events that has captured and attracted the minds of many people, both Christians and non- Christians, is Christmas which signifies the birth of Christ who descended from his Father in heaven to this earth to suffer and save men and women in the world.

There are some non-Christians who even celebrate Christmas in a special way more than Christians themselves. This is good because it shows that irrespective of our religious beliefs, there is always the need to recognise that there is someone who came unto the world to save mankind.

REFLECT ON CHRIST

Christmas is a period to reflect on Christ not just about His birth but about His entire life on this earth and how He preached the good news to turn away people from their sinful life in order to live good lives and to bring quality life as deserved by all men and women created in the image of God.

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Throughout the world, people celebrate Christmas in various ways. Indeed, Christmas serves as an occasion in which people send messages of joy to friends and relations every­where.

NORM OF CELEBRATION

Apart from church services, people cele­brate the occasion with their families as well as friends or even non-friends in the neighbourhood. This has become the norm of celebration in the world.

As part of the celebration, a lot of attention is focused on the preparation of special meals for visi­tors who may come and visit us at home. Sometimes, friends and relations visit places of interest such as the beaches and other interesting sites as part of their excursion to various parts of the country.

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While it becomes necessary for certain people to embark upon travelling expedition, inside or outside the country, many a time, people prefer to spend Christmas in their home country or towns. Whatever it is, some high expenditure is incurred as a result of travel or visits to places of interest.

SPECIAL MEALS

At the same time, it is interesting to note that spe­cial meals are prepared to serve visitors and to make them happy.

This is not to say that it is only during Christmas that special preparations are made and expenses incurred to make people happy and to let them feel special during this occasion.

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TOUGH TIMES

With the COVID and the Russia-Ukraine war, many parts of the world have been greatly infected with problems that have made people uncomfortable par­ticularly with regard to our social and economic life.

Parents are finding it very difficult to finance the health needs of their family members as well as their own children. In other words, economic life has become very difficult, tough and unbearable in the world today.

There are many people who find it very difficult to make ends meet. They include people in both devel­oped and developing countries.

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DEVELOPED WORLD

In the United Kingdom, United States, Germany, France and other parts of the developed world, life is not easy and there are times when commodities considered precious are rationed among consumers.

It is also important to note that people sometimes travel long distances to buy fuel so as to be able to move their vehicles to places that they may need to go. In Mexico for example, we are told that people drive all the way to border areas with the US to buy fuel at cheaper prices.

What this means is that all over the world, things have become unbearable. There are many people who even think that probably the events of today signify the end of the world even though this may not be the case because in times past, many similar difficult situations had been encountered.

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GERMAN EXPERIENCE

During the 1st and the 2nd World Wars for exam­ple, the entire globe at the time experienced terrible growth. One country that suffered terribly during the 2nd world war was Germany. In Germany at that time, inflation was far higher than what is being ex­perienced in Ghana today.

The money in Germany lost its value to the extent that people had to carry huge sums of money in their bags to be able to buy certain products including basic ne­cessities. It was simply very difficult to even come across basic needs of life so condi­tions at that period became more difficult than is being experienced in Ghana and many other African countries including the very terrible economic conditions being encountered in certain parts of the world.

LIMITED FINANCIAL RESOURCES

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When these conditions emerge, it becomes neces­sary for every person to keep his or her financial resources well and put them to the best economic use. In other words, needless things ought to be overlooked by way of expen­diture. It is only essential products, including basic medicines that ought to be bought whenever necessary.

It is often said that we have every opportunity to do whatever we like in this world yet only the essential and needful ought to be undertaken by way of expenditure. If this is done, it will go a long way to help reserve our limited financial resources so that we can survive the present financial con­ditions and overcome the challenges we are facing today.

This is achievable. If this is the case, then we need to work rigidly and assiduously towards achieving this goal to make life better for us all.

MEASURED EXPENDITURE

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In view of the economic difficul­ties being encountered in the coun­try, other African countries and also the rest of the world, it has become necessary for every person to become very circumspect when it comes to expenditure on goods and services so as to be able to preserve some finan­cial resources for the family.

Measured expenditure is what is needed today. Unmeasured expendi­ture in times of plenty or abundance should be made to wait until we see great improvement in our economic conditions.

What is important in these diffi­cult times, is to avoid unnecessary expenditure and only undertake ex­penditures that are necessary. Some of the expenditures that are neces­sary are those we cannot do without such as medicine, food and shelter as well as clothing.

PREVENTIVE HEALTHCARE

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When it comes to basic medicine, we cannot look on when people are sick so we will have to cough out money to cater for those who are sick.

Medical care is expensive so it is important for us to practise preven­tive healthcare.

Preventive healthcare is where we make special efforts to prevent sicknesses from coming our way in order to stay healthy throughout the period. If we observe basic personal hygiene and keep our surroundings clean, we can be healthy and prevent diseases from attacking us. Choked gutters ought to be desilted. Again, the water we drink must also be clean so that infection of diseases cannot be possible in our lives.

Other preventive health measures ought to be observed so that we will not throw away money on diseases that can be prevented.

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HEALTHY BALANCED DIET

One other way of staying healthy is by having enough rest at all times and also eating good food. Eating good food does not necessarily mean eating expensive food. What it means is that we need to go by healthy balanced diet such as gari, beans and fried plantain and some of our delicious local meals that are not expensive.

It is some of these local meals that help us to stay healthy. We also need to avoid excessive sugar, salt, and fat and oil. If we are able to keep away from these things, we will stay healthy and avoid using the little money we have for medical care.

AVOID EXCESSIVE ALCOHOL INTAKE

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Again, it is important to avoid any other thing that can make us sick such as excessive intake of alco­hol. Excessive alcohol may result in destroying certain organs in the body such as the kidney, the heart and other internal organs.

It is generally known that we need to meet our basic necessities of life. These basic necessities are food, clothing and shelter.

With regard to food, the point has already been made that we need not necessarily eat expensive foods that may not even be healthy. Rather, what we need is healthy balanced food to make us strong and healthy, keeping us away from falling sick.

LOOK DECENT

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In the case of clothing, we need to be content with what we already have. We must avoid the purchase of expensive clothing in order to impress upon friends and neighbours during this Xmas season. The important thing is to look decent in your clothes but not to buy expensive clothes to mark the occasion.

Another basic necessity of life is shelter. We must learn to live in sim­ple houses and put in simple furniture and other items that may be needed in the house.

MODERATION

Cars are good because they serve useful purpose but we need to go in for simple ones that do not consume too much fuel especially at this time when fuel prices are very expensive all over the world. Here in Ghana, it is not very easy to buy fuel regularly for our vehicles.

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For this reason, when it becomes necessary, we may need to park our vehicles whenever necessary and walk some distances in our neigh­bourhood. We may have to join public transport such as buses and other commercial vehicles so that our cost of living can be minimised.

These are measures that can be taken by ourselves, without any com­pulsion, so as to be able to save some money for ourselves.

We need to do all these to make our Christmas celebration more meaningful to show to the world that we make judicious use of the little resources we have to make ourselves happy. This is how we can celebrate Christmas in a simple way.

Email address/whatsApp number of author:

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Pradmat201@gmail.com (0553318911

By Dr. Kofi Amponsah-Bediako

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 Who knows tomorrow?

 Recently a friend posted a sad news on his Facebook page, announcing the death of a school mate who had passed away, suddenly. The report had it that he was on his way to the airport to take a flight to Ghana.

I am sure this man had already informed the wife or a friend or a work colleague at work that he was returning home but he was not to return as a human being but as a dead body.

Such is life and so we need to be circumspect in how we go about things in life. The Bible reminds us that we are like grass which at one point in time looks elegant and the next moment becomes with­ered according to Psalm 90:5 and 6. It is for this reason that we need to guard our hearts with the word of God so that we shall be motivated to do the right thing, at all times.

This will enable us live on this planet, free from all sorts of troubles in our person­al lives, even if we ignore the question of Heaven and Hell. Living a disciplined life delivers us from any kind of trouble as the Bible declares in Galatians 5:23 that against such there is no law.

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The uncertainty surrounding our lives on earth is the more reason why people should commit their lives into the hands of the one who created it, in the first place unless you believe that the world created itself and that it appeared from nowhere.

Otherwise, the logical thing to do is to recognize the authority of the creator and surrender to his Lordship. Heaven is real and Hell is real, so for us who know the truth and have received Jesus as our Lord and Saviour, the onus lies on us to encourage our re­lations who have not believed and received Jesus into their lives, to do so.

We are a couple of days from another Easter Resurrec­tion celebration and an oppor­tunity to reflect on our lives in relation to the significance of Easter. In the Bible, the only occasion Jesus, Saviour of the world commands us to celebrate is his death and resurrection.

He never commanded his followers to celebrate his birth but like everything else, we chose to ignore Jesus’s instructions and decided to do what pleases us, just like our forefather and mother in the Garden of Eden.

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Let us deliberately choose to do things differently as Christians this Easter, so we can really benefit from all the blessings that the celebra­tion of the death and birth of Jesus, has on offer. Doing the same thing over and over and expecting a different result is definitely insanity.

I choose to be different this Easter and I am believing God for a newness of life so God’s glory would be revealed in me to draw the unsaved to him. It is only when people espe­cially the unsaved, see the character of Christ in us, that they can be convinced about the authenticity of Jesus, as Saviour of the world, who can bring transformation in their lives too.

This is what would motivate them to surrender their lives to Jesus Christ. Let us make this Easter a memorable one that will be cherished for a long time. It is also a period for reconciliation and it would be great if in the spirit of Eas­ter, we would try to reach out to those who have wronged us or have a grudge against us.

This would demonstrate that we have indeed accepted Jesus and that our religious posture is not a sham. May the good Lord grant us the grace to love our neighbours as our­selves, demonstrating the love of God in the process.

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Those who have lost their loved ones and Easter brings sad memories, may the good Lord comfort and strengthen you. God bless.

.NB: ‘CHANGE KOTOKA INTERNATIONAL AIRPORT TO KOFI BAAKO INTERNATIONAL AIRPORT’

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 Cosmetic deformities

 COSMETIC deformities refer to physical imper­fections or abnormalities that affect an individual’s appearance, often causing emotional distress and impact­ing their quality of life.

These deformities can be congenital, acquired, or result from various medical con­ditions or treatments. This article provides an in-depth exploration of cosmetic defor­mities, their types, causes, ef­fects, and treatment options.

Types of cosmetic deformi­ties

Cosmetic deformities can affect various parts of the body, including the face, skin, hair, nails, and teeth. Some common types of cosmetic deformities include:

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1. Facial deformities: Congenital or acquired abnor­malities affecting the shape, structure, or appearance of the face, such as cleft lip and palate, facial paralysis, or facial asymmetry.

2. Skin deformities: Con­ditions affecting the skin’s texture, tone, or appearance, such as acne, scars, birth­marks, or skin discoloration.

3. Hair deformities: Abnor­malities affecting the hair’s growth, texture, or appear­ance, such as alopecia, hirsut­ism, or hair loss due to medi­cal conditions or treatments.

4. Nail deformities: Condi­tions affecting the shape, size, or appearance of the nails, such as nail fungus, nail psori­asis, or nail trauma.

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5. Dental deformities: Abnormalities affecting the shape, size, or appearance of the teeth, such as tooth decay, tooth loss, or malocclu­sion.

Causes of cosmetic defor­mities

Cosmetic deformities can result from various factors, including:

1. Genetics: Congenital con­ditions or inherited traits can cause cosmetic deformities.

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2. Trauma: Injuries or acci­dents can result in cosmetic deformities, such as scars or facial trauma.

3. Medical conditions: Cer­tain medical conditions, such as acne, psoriasis, or eczema, can cause cosmetic deformi­ties.

4. Treatments and proce­dures: Medical treatments, such as chemotherapy, radia­tion therapy, or surgery, can result in cosmetic deformities.

5. Aging and environmental factors: Aging, sun exposure, and environmental factors can contribute to cosmetic defor­mities, such as wrinkles, fine lines, or age spots.

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Effects of cosmetic defor­mities

Cosmetic deformities can have significant emotional and psychological effects on individuals, including:

1. Low self-esteem: Cos­metic deformities can lead to feelings of insecurity, self-con­sciousness, and low self-es­teem.

2. Social anxiety: Individu­als with cosmetic deformities may experience social anxiety, avoiding social interactions or feeling embarrassed in public.

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3. Emotional distress: Cos­metic deformities can cause emotional distress, including depression, anxiety, or stress.

4. Impact on quality of life: Cosmetic deformities can affect an individual’s quality of life, impacting their rela­tionships, career, or overall well-being.

Treatment options for cos­metic deformities

Various treatment options are available to address cos­metic deformities, including:

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1. Surgical procedures: Surgical procedures, such as reconstructive surgery, cos­metic surgery, or dermatolog­ical surgery, can correct or improve cosmetic deformities.

2. Non-surgical treatments: Non-surgical treatments, such as laser therapy, chemical peels, or microdermabrasion, can address cosmetic con­cerns, such as skin texture, tone, or appearance.

3. Medical treatments: Medi­cal treatments, such as topical creams, oral medications, or injectable treatments, can address cosmetic concerns, such as acne, hair loss, or nail deformities.

4. Prosthetic and orthot­ic devices: Prosthetic and orthotic devices, such as wigs, hairpieces, or dental prosthet­ics, can help individuals with cosmetic deformities.

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5. Counselling and thera­py: Counselling and therapy, such as cognitive-behavioral therapy or psychotherapy, can help individuals cope with the emotional and psychological effects of cosmetic deformi­ties.

Conclusion

Cosmetic deformities can have significant emotional and psychological effects on individuals, impacting their quality of life and overall well-being.

Understanding the types, causes, and effects of cos­metic deformities is crucial in addressing these concerns.

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Various treatment options are available, ranging from surgical procedures to non-sur­gical treatments, medical treatments, prosthetic and orthotic devices, and counsel­ling and therapy.

By seeking professional help and support, individuals with cosmetic deformities can improve their appearance, boost their self-esteem, and enhance their overall quality of life.

Reference

1. “Cosmetic Deformities” by the American Society of Plastic Surgeons

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