Features
Taking a cue from a country where modesty and simplicity are its hallmark in governance

Modesty, is a God-given principle that helps a person or an institution to keep safely on the convenient path as the person or the body makes strides in the presence of the Almighty God. Modesty in actual sense, thought and behaviour, will help prepare mankind to make a sacred temple covenant. Similarly, simplicity in its true meaning, connotes uncomplicated, simple and elaborate method that can be understood, apply or done easily for the purposes of progress and development.
Being modest and simple begin with how one sees himself or herself and the place in the world. By being aware of your own strengths and weaknesses, you can avoid pitfalls of arrogance and start life more modestly. Just try to see yourself the way others see you by asking your closest friends how to perceive you. In effect, modesty and virtue, are qualities that are universally recognised as essential for the proper development and success of individuals and nations. It is important to impact in the youth these values so that they grow up into responsible and productive members of their communities and the nation in general.
POSITIVE ATTRIBUTES OF MODESTY AND SIMPLICITY
Some of the attributes of modesty include simplicity in the way of doing things, living within ones means not spending more than what comes in, be content with what you have and thinking about the long- term rather the short-term. It is said that a person is modest when he or she is considerate and does not boast or brag, so it is to developing nations across the world. The watchword is “Cutting your coat according to your cloth”.
I have decided to take my readers to the realms of theory just to prepare their minds to appreciate the importance of modesty and simplicity in our everyday lives and how they reflect on governance in countries that are well developed so that those of us in the developing world can learn and apply them for our own good and progress.
VIDEO ON SWEDEN AND THEIR WAY OF LIFE
Just recently, a cousin of mine domiciled in the United States of America who has been feeding me with educative materials including video clips across the world to educate, inform and entertain me of happenings across the globe, sent me one of his interesting videos about Sweden which since time immemorial, has adopted modesty and simplicity as their way of life which are working perfectly for them as a nation.
The video is about how this Scandinavian nation with thousands of coastal inland and inland lakes, with vast boreal forest and glaciated mountains, are running their august parliament as well as effective governance in a more matured, modest and simple way that have inured to their progress and advancement. Even though this country with a total population of a little over 10.35 million as of 2020 is fairly rich and industrious, it has been able to put in place certain mechanisms to cut down cost of public spending in order to rake in more funds to meet its developmental goals and that is working perfectly and effectively for them.
SHORT HISTORY ABOUT SWEDEN
To get a true picture of Sweden since I have never been to that country in my lifetime, I have done a little research about that country just to educate and carry my readers some of whom are just like me along to have a feel of that country. As I stated earlier, Sweden is a Scandinavian nation with its eastern capital located in Stockholm which is built on 14 islands. It has more than 50 bridges as well as medieval old town, Gamla Stan, royal palaces and museums. Although the country is relatively wealthy, 16.2 per cent of its people are at risk of falling into the poverty bracket. Even though English is one of the most commonly spoken languages in the world, it will be of interest to know that while about 80 per cent of the people understand English perfectly, they hardly speak the language, except their mother tongue, Swedes.
The vast majority of enterprises are privately owned. We are told that the country’s economic success is due to stable economic and political institutions which allow the people to focus on producing wealth. Swedish society is based on equality and individualism and the people are proud of their nation and its accomplishments which they termed Lagom, which means “Not too much, not too little…just right” a word often used and heard in Sweden. The country has a profound respect for integrity.
MODESTY AND SIMPLICITY IN SWEDISH PARLIAMENT
Having given the geographical location of Sweden, I will now go back to the video clip to show how modest and simple their parliament is being run to cut cost. The five minutes’ video titled, “The country where Members of Parliament don’t get free coffee, talks about drastic reduction of the way of life of the MPs as far as their living conditions are concerned. It talks about the whole parliament having three cars which are used for official work. Besides, MPs are expected to use public transportation during sitting hours. We are being told in that video that until 1957, the MPs were not being paid for their jobs and could not raise their own salaries. Apartments are provided to MPs from outside Stockholm which is one room apartment. Visitors are not allowed to stay overnight and if any of the MPs wants to bring a visitor to his or her apartment to stay overnight, the MP must pay for it. Any trip abroad by MPs must cost a maximum of 85 per cent of his or her salary. If an MP rents a car, he or she must choose the shortest possible route. Swedish MPs have no secretaries or assistants and they have to plan their own schedules.
THE JUDICIARY AND POLITICIANS IN SWEDEN
Parliamentarians who have missed more than 60 per cent of their voting occasions must repay from their salaries. There are no lifetime pensions for former MPs. In the case of judiciary, the criminal justice system is well organised and judges have no right to official cars. There is no immunity from criminal prosecution of politicians. Regional politicians do not receive salaries because their work is considered public good as such is unpaid. Public Service in Sweden is neither prestigious nor lucrative. The video ended by explaining that all these rules and many others, are designed to make Sweden a functioning democracy.
AFRICANS MUST LEARN FROM SWEDISH EXPERIENCE
Seriously, what we need to ask ourselves as Africans is that, is it not relevant to adopt some of these rules in our institutions of governance to cut down wastage, cost and conserve foreign exchange and other meagre resources to advance economic progress on our continent? If a nation like Sweden which is fairly rich in resources and capital, is operating modestly and simple, why can’t we in Africa learn from their experience? Africa is suffering because our leaders are selfish in character and do not think about the interests of their peoples. The limited resources at their disposal are being plundered to satisfy their personal interests and that of their closest associates while their citizens continue to live in abject poverty and misery.
OUR OFFICE HOLDERS MUST SHOW LEADERSHIP BY EXAMPLE
Over here in Ghana, as we continue to battle with the current economic crises which have brought untold hardships to the people, there are quite a number of institutions of governance which are feeding fat on the people. Our institutions of governance are not being considerate with the citizens and continue to impose all kinds of taxes and levies to worsen the plight of Ghanaians while those in positions of authority continue to enjoy.
The Swedish example must inspire us including other African countries to adopt measures to cut down cost and protect the public purse.
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By Charles Neequaye
Features
Who knows tomorrow?
Recently a friend posted a sad news on his Facebook page, announcing the death of a school mate who had passed away, suddenly. The report had it that he was on his way to the airport to take a flight to Ghana.
I am sure this man had already informed the wife or a friend or a work colleague at work that he was returning home but he was not to return as a human being but as a dead body.
Such is life and so we need to be circumspect in how we go about things in life. The Bible reminds us that we are like grass which at one point in time looks elegant and the next moment becomes withered according to Psalm 90:5 and 6. It is for this reason that we need to guard our hearts with the word of God so that we shall be motivated to do the right thing, at all times.
This will enable us live on this planet, free from all sorts of troubles in our personal lives, even if we ignore the question of Heaven and Hell. Living a disciplined life delivers us from any kind of trouble as the Bible declares in Galatians 5:23 that against such there is no law.
The uncertainty surrounding our lives on earth is the more reason why people should commit their lives into the hands of the one who created it, in the first place unless you believe that the world created itself and that it appeared from nowhere.
Otherwise, the logical thing to do is to recognize the authority of the creator and surrender to his Lordship. Heaven is real and Hell is real, so for us who know the truth and have received Jesus as our Lord and Saviour, the onus lies on us to encourage our relations who have not believed and received Jesus into their lives, to do so.
We are a couple of days from another Easter Resurrection celebration and an opportunity to reflect on our lives in relation to the significance of Easter. In the Bible, the only occasion Jesus, Saviour of the world commands us to celebrate is his death and resurrection.
He never commanded his followers to celebrate his birth but like everything else, we chose to ignore Jesus’s instructions and decided to do what pleases us, just like our forefather and mother in the Garden of Eden.
Let us deliberately choose to do things differently as Christians this Easter, so we can really benefit from all the blessings that the celebration of the death and birth of Jesus, has on offer. Doing the same thing over and over and expecting a different result is definitely insanity.
I choose to be different this Easter and I am believing God for a newness of life so God’s glory would be revealed in me to draw the unsaved to him. It is only when people especially the unsaved, see the character of Christ in us, that they can be convinced about the authenticity of Jesus, as Saviour of the world, who can bring transformation in their lives too.
This is what would motivate them to surrender their lives to Jesus Christ. Let us make this Easter a memorable one that will be cherished for a long time. It is also a period for reconciliation and it would be great if in the spirit of Easter, we would try to reach out to those who have wronged us or have a grudge against us.
This would demonstrate that we have indeed accepted Jesus and that our religious posture is not a sham. May the good Lord grant us the grace to love our neighbours as ourselves, demonstrating the love of God in the process.
Those who have lost their loved ones and Easter brings sad memories, may the good Lord comfort and strengthen you. God bless.
.NB: ‘CHANGE KOTOKA INTERNATIONAL AIRPORT TO KOFI BAAKO INTERNATIONAL AIRPORT’
Features
Cosmetic deformities
COSMETIC deformities refer to physical imperfections or abnormalities that affect an individual’s appearance, often causing emotional distress and impacting their quality of life.
These deformities can be congenital, acquired, or result from various medical conditions or treatments. This article provides an in-depth exploration of cosmetic deformities, their types, causes, effects, and treatment options.
Types of cosmetic deformities
Cosmetic deformities can affect various parts of the body, including the face, skin, hair, nails, and teeth. Some common types of cosmetic deformities include:
1. Facial deformities: Congenital or acquired abnormalities affecting the shape, structure, or appearance of the face, such as cleft lip and palate, facial paralysis, or facial asymmetry.
2. Skin deformities: Conditions affecting the skin’s texture, tone, or appearance, such as acne, scars, birthmarks, or skin discoloration.
3. Hair deformities: Abnormalities affecting the hair’s growth, texture, or appearance, such as alopecia, hirsutism, or hair loss due to medical conditions or treatments.
4. Nail deformities: Conditions affecting the shape, size, or appearance of the nails, such as nail fungus, nail psoriasis, or nail trauma.
5. Dental deformities: Abnormalities affecting the shape, size, or appearance of the teeth, such as tooth decay, tooth loss, or malocclusion.
Causes of cosmetic deformities
Cosmetic deformities can result from various factors, including:
1. Genetics: Congenital conditions or inherited traits can cause cosmetic deformities.
2. Trauma: Injuries or accidents can result in cosmetic deformities, such as scars or facial trauma.
3. Medical conditions: Certain medical conditions, such as acne, psoriasis, or eczema, can cause cosmetic deformities.
4. Treatments and procedures: Medical treatments, such as chemotherapy, radiation therapy, or surgery, can result in cosmetic deformities.
5. Aging and environmental factors: Aging, sun exposure, and environmental factors can contribute to cosmetic deformities, such as wrinkles, fine lines, or age spots.
Effects of cosmetic deformities
Cosmetic deformities can have significant emotional and psychological effects on individuals, including:
1. Low self-esteem: Cosmetic deformities can lead to feelings of insecurity, self-consciousness, and low self-esteem.
2. Social anxiety: Individuals with cosmetic deformities may experience social anxiety, avoiding social interactions or feeling embarrassed in public.
3. Emotional distress: Cosmetic deformities can cause emotional distress, including depression, anxiety, or stress.
4. Impact on quality of life: Cosmetic deformities can affect an individual’s quality of life, impacting their relationships, career, or overall well-being.
Treatment options for cosmetic deformities
Various treatment options are available to address cosmetic deformities, including:
1. Surgical procedures: Surgical procedures, such as reconstructive surgery, cosmetic surgery, or dermatological surgery, can correct or improve cosmetic deformities.
2. Non-surgical treatments: Non-surgical treatments, such as laser therapy, chemical peels, or microdermabrasion, can address cosmetic concerns, such as skin texture, tone, or appearance.
3. Medical treatments: Medical treatments, such as topical creams, oral medications, or injectable treatments, can address cosmetic concerns, such as acne, hair loss, or nail deformities.
4. Prosthetic and orthotic devices: Prosthetic and orthotic devices, such as wigs, hairpieces, or dental prosthetics, can help individuals with cosmetic deformities.
5. Counselling and therapy: Counselling and therapy, such as cognitive-behavioral therapy or psychotherapy, can help individuals cope with the emotional and psychological effects of cosmetic deformities.
Conclusion
Cosmetic deformities can have significant emotional and psychological effects on individuals, impacting their quality of life and overall well-being.
Understanding the types, causes, and effects of cosmetic deformities is crucial in addressing these concerns.
Various treatment options are available, ranging from surgical procedures to non-surgical treatments, medical treatments, prosthetic and orthotic devices, and counselling and therapy.
By seeking professional help and support, individuals with cosmetic deformities can improve their appearance, boost their self-esteem, and enhance their overall quality of life.
Reference
1. “Cosmetic Deformities” by the American Society of Plastic Surgeons