• Eva likes dressing in national colours About fortnight ago we highlighted part of the leadership and governance structure of the traders at the Kaneshie Market...
Breast may be the most often talked about part of the human body (I welcome corrections) and it will be a blessing if we give it...
• Mr. Martin Adu-Owusu (right), MD, New Times Corporation, being supported by Mr. Emmanuel Amponsah (2nd left), Editor of The Spectator, Madam Dakoa Newman (3rd left),...
It is estimated that a person will spend 90,000 hours working for a living, which is approximately one-third of a person’s total life. As this represents...
Arthritis, word cloud concept on white background. We will limit our discussion of arthritis to osteoarthritis, which is the breakdown of the smooth hyaline cartilage inside...
•Taking more supplements than you need raise your risk of side effects Supplements do exactly what their name implies; they supplement i.e. add to. They DO...
• Dark chocolate In our culture as Ghanaians, snacking is not a big deal even though we have traditional or local snacks. Most of us don’t...
Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It...
Exercise is often described as the wonder-pill, laughter referred to as the best medicine but these two will struggle to make their impact felt if SLEEP...
“Me nyare n’anso me nti ap)” this is a popular akan saying that can be translated into English as “I am not ill, yet I feel...