Features
Old age: A blessing or a curse?
Watching my mum struggling to move to a spot just two feet away and a comment from my sister, started me thinking about my future when I also attain the age of 84 as my mother.
My sister commented that when she sees my mother struggling to move about then she becomes sad, wondering whether in her old age she was also going to face the same challenge being experienced by my mother.
My mother also commented that when she was a teenager, a man she was staying with used to say that “Onyin nye” meaning growing old is not a good thing and she wondered at the time why the man would say that.
She said that now she fully understands why the man used to say what he said. Simple things that she could do with ease many years ago, is now a huge challenge; such is life.
She recounted how active she was as a young girl, how she used to be part of her school’s athletic team etc. and now this same person is finding it difficult to move quickly around her own home.
Casting my mind back many years ago, this was the woman who moved quickly from our room to the kitchen several times as she prepared food for the family in the compound house we used to live in.
Yet today, just moving from her hall in her flat to the washroom takes her such an effort and a long time to accomplish. I recall a couple of months ago when I took her to the eye clinic and how long it took us to get out of her flat and get to the car parked just outside her main gate.
I held her hand to support her to get down the short flight of stairs and walk about seven metres to the car, I prayed to God to help me such that when I reach her age I would still be strong enough and not be assisted like my mum.
Talking to people about old age and how one can still be strong without being assisted by regular exercise.
Naturally when a person gets older, his or her muscles lose strength gradually and to maintain their strength, regular exercises must be routine way of life. This is the only way to stay strong and healthy as one grows old. Meals also has a very important role in aging gracefully.
Vegetables and fruits help in providing the necessary nutrients required to maintain the body in good shape. There are exercises that one needs to avoid. Exercises that put pressure on your knees, should be avoided at a certain age.
It is recommended that at a certain age, I think 50 and above, jogging should be avoided since it puts pressure on the knees. Enough rest is another critical factor in maintaining good health in old age.
Resting allows your body to rejuvenate and keep the total being healthy and mentally sound since it enables the brain to rest and recover from stress.
Whatever we do, we shall one day grow old and we shall be confronted with all the challenges associated with aging. Due to individual physical differences, some people are able to really overcome the challenges of old age.
There is a woman who was 90 last June and who is able to walk unassisted and is really nice to see. The interesting thing is that she is a tall person and usually tall people have a challenge in mobility in old age but this woman’s case is different. She is not bent over and walks in a normal manner.
This is indeed a blessing from God. There was a man on TV who was being interviewed some months ago at a keep fit club and he said that he was 92. Asked about what his secret was for being strong and healthy, he said that it was due to regular exercise.
Being aware of some of the challenges we shall face as we grow old helps in overcoming the frustrations and challenges that we are likely to encounter when we grow old. When this happens we shall see old age as a blessing not a curse.
By Laud Kissi-Mensah
Features
The Prophet part 2
“I can see in the spirit, that some of you have been trading for years without seeing any meaningful profits, some young women have been disappointed by men who have either abandoned them and left for foreign lands and forgotten about them, or stopped sending money for the upkeep of their wives and children.
I can see young men who are desperate for visas to travel abroad but have either been duped by visa contractors or refused at the embassies. From tomorrow, I assure you, the visas will be given.
Young women, I have news for you. You will receive telephone calls, and you will hear very good news. Handsome young men with money in their pockets will come and marry you, and take care of you. Traders, you will get big business and big profits from today. From today, you will see that I am a true prophet who has come to deliver you.”
Shouts of “Amen,” “thank you Prophet” and “I receive it” greeted his sermon. After a final prayer, he asked the congregation to come early the following day, and bring others, because there would be many testimonies.
There would also be “special anointing” for great miracles. Although he did not ask for an offering, most of the people came and dropped notes, and coins at the “pulpit.” When they left, Antobam counted the money.
“GH¢900!” he almost shouted, ‘and I did not even ask for an offering. This is fantabulous!’ Going to the Nana Kofi Broni shrine, he told himself, was a very wise move.
He started making plans……He had to choose a few assistants who would carry out his orders……. He had to hire some chairs as soon as possible……He had to find a suitable piece of land and, if possible, build his own church……. He had to start looking for a nice car, befitting the status of a popular preacher …… And, most importantly, he had to select two, three or four nice, young women to take care of his needs, apart from the servants who would cook, wash, iron and do other errands for him.
Abruptly, he told himself, this hungry, scruffy Kukurantumi boy was being transformed into a man of power and money, with some of the most beautiful women in town at his beck and call. Wow!
After a shower and supper, he shut the door to the very small room that served as his bedroom and dropped on the bed. Almost immediately, the shrill sounds, like whispers, began.
This time he did not express any fears. He realised to his great surprise that even though the sounds were not in the form of any language, he could understand them.
Tomorrow there will be testimonies……they will give money……. some rich people are being prepared …….they will bring big money ………. we will give them what they want, and they will bring money ……. big money …….big, big money……the women will also come, a number of them. ‘
He went to sleep smiling and whispering to himself, ‘big, big money, and women!’
He woke up at 5 and took a shower. After a breakfast of tea and several slices of bread he set off. On reaching the venue he saw to his great surprise that the place was full.
Very full, and quite a number of people rushed to embrace him and give him the wonderful news. The excited people narrated the testimonies about big sales, telephone calls from relatives directing them to go to Western Union, and impotent husbands who had miraculously rediscovered their magic powers.
He was truly glad that Nana Kofi Broni’s magic had already started working, but most of his attention was focused on the ladies in the congregation. He noticed to his great delight that some of them were really nice. I must start making my selection, he told himself. Today!
“Give a mighty clap offering to the great, mighty one for his wonders among us!” he started, and the response was very big.
“I said yesterday that you were going to see signs and wonders, and I am very happy that my word has been fulfilled. Even though we have taken allowed one hour for testimonies, many more of you would like to testify.
Tomorrow, I promise you that there will be ample time. I will only preach a short sermon. The rest of the time will be taken up by consultations, after which I will give directions on what to do to ensure that you defeat your enemies, secure your marriage and, most importantly, continue increasing your profits in your business.” His sermon was interspersed with ecstatic shouts of “Amen,” “it is true,” “God bless you” and “I receive it.”
His final word was emphatic; “Big miracles are coming your way. Keep attending church, and don’t forget to give thanks to God.”
By Ekow de Heer
Features
Full Gospel Businessmen Fellowship launches project to transform young lives
The Full Gospel Businessmen’s Fellowship International (FGBMFI) Ghana has launched the Senior High Schools and Colleges Project (SCP) aimed at empowering and transforming the lives of young people.
Speaking at the launch, Professor Mike Ocquaye, the former Speaker of Parliament, emphasised the need to catch them young and train them as the current times were challenging.
He lauded the project, calling on all to support it, saying “In fact, it’s very important to catch them young, train them, lead them, guide them, and mentor them because the times are indeed rough,” Prof. Ocquaye said.
Mr Ekow Egyir Dadson, the Director, Schools and Colleges Directorate, stated that since its inception in 2018, the SCP had reached over 70 educational institutions with countless testimonies of transformation.
“We began with the Presbyterian Boys Secondary School (PRESEC) Legon, and now in 2024, we have visited 74 schools and impacted the lives of over 100,000 students, some of whom were personally mentored and now have graduated from the universities.”
He explained that the SCP, a vision by FGBMFI Ghana, was a bold outreach programme designed to call young people to Christ, train and equip them for the future.
He cited testimony-sharing, mentorship, career guidance, entrepreneurship and counseling as some of the unique approaches to be used in reaching out to the targeted students.
Mr Emmanuel Baba Mahama, the National President of the FGBMFI Ghana, launched the SCP Manual, which would help the FGBMFI Zonal Family Chapters across Ghana in order to adopt schools and colleges within their catchment areas.
The Schools and Colleges project is making a great impact; we have had first-hand testimonies from school heads, teachers, and students (mentees) about the SCP. This project has come to stay, Mr Baba Mahama assured.
He, therefore, called for more volunteers and partners to help the SCP shape the next generation of leaders and citizens.
Findings by the FGBMFI revealed that Ghana’s senior high schools, colleges, and university students face growing challenges like addictions, indiscipline, poor academic performance, pornography, homosexuality, broken homes, and a lack of godly guidance.
That had been a concern to many parents and society, “but the FGBMFI believes there is hope to rescue and restore these young students,” Mr Mahama said. –GNA
