Yesterday, I had to visit the cemetery in connection with an impending event and as I stood there and looked at the various graves, I involuntarily...
When you hear of a call to prayer, the people you will least expect to find on the list will be pastors. Surprisingly, these are the...
The dawn of each day marks the transition of darkness into daylight. And according to my friend Weddeye, it is a period when good (light) gradually...
1. Enhancing emotional resilience: Emotional Surgery helps athletes develop coping strategies to deal with pressure, stress, and adversity, leading to improved performance and well-being. 2. Improving...
Esaaba went to her room, closed the door and sat on the bed. Tears flowed freely down her cheeks as she took her decision. If she...
A live boxing showdown between an Arab champion, Saddam Hussein, and the Western ‘Bazooka,’ George Bush, should be the most spectacular event in boxing and political...
I believe the first thought that will occur to anyone who reads the topic of this write-up will be what is going on here? Is this...
Emotional Surgery, a revolutionary approach to understanding and managing emotions, is transforming the world of sports. By acknowledging the intricate relationship between emotions, performance, and well-being,...
A young boy was travelling on a school trip to Mountain Afadja and his younger brother asked him to buy him meat pie when returning home...
Introduction Our emotional landscape is a vast and intricate terrain, shaped by our experiences, thoughts, beliefs, and memories. It’s a world where our emotions, both conscious...